Warm Up Favorite

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39 views • Uploaded July 27, 2008

Clearly, you weren't warming up along with everyone else! There's no way you could do those arm motions AND film at the same time. I hope you didn't injure yourself!

Had to get my priorities straight and get video first. I stretched just before we actually started the Walk.

Ok, this kinda reminds me of those organized Japanese workplace exercises...

HEhehe.. like you see Hiro doing on top of a building in "Heroes".

I mean, do swinging arms and 7 jumping jacks really warm anyone up?

I do even less before playing volleyball. Sad. Must be why I constantly have to ice body parts afterwards.

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