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www.drtaichi.com Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster move. ** The T'ai Chi Minute is a short but focused video lesson on T'ai Chi. It picks up where every instructional video (even my own!) leaves off. The T'ai Chi Minute is 30 years of T'ai Chi practice and experience captured in bite-sized nuggets. **
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