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MeToday for June 29, I am out of shape, ie 'Fat'....starting new program, hybrid of BFL and HIIT
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bbautista
1 year ago 0 + -Good luck with this. Coincidentally, today is the day that I'm starting to eat better and start running daily... after a week of eating fast food every day (easy to do while on vacation). Looking forward to seeing how the book works out for you.
drewmgri...
1 year ago 0 + -Thanks, I will let you know how it goes...I really have no choice.
drewmgri... (1:57)
1 year ago 0 + -Whats up with my Goatee?
IndyJane (5:51)
1 year ago 0 + -You can do it!
IndyJane (6:27)
1 year ago 0 + -Precious!
IndyJane (6:42)
1 year ago 0 + -Yeah, I did and I am overdue on updatting it. I'll try to get to it today
edwinv (6:12)
1 year ago 0 + -You will do it!
edwinv (6:45)
1 year ago 0 + -Its been too long since I last posted in the Weigh Today group. I think it maybe time to start that again.