About This Video
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In this "golden gate" episode of the Dr. Clay show, you will learn the facts about the new SPF 100 sunscreens and whether or not you should use them. I'll also tell you the 3 best tips for managing cortisol levels. You'll also learn some surprising facts about snoring and about which rotator cuff exercises you should be doing on a regular basis. Lastly, I'll tell you you about a bread that fits perfectly into your diet.
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drclayshow (1:14)
6 months ago 0 + -What's Up in Fitness? Is SPF 100 worth the money?
drclayshow (4:51)
6 months ago 0 + -Physique Enhancement: how to manage Cortisol
drclayshow (8:38)
6 months ago 0 + -Health & Wellness: what you need to know about Snoring
drclayshow (11:42)
6 months ago 0 + -Ask Dr Clay: what rotator cuff exercises should you do
drclayshow (14:19)
6 months ago 0 + -Spotlight: a great bread