About This Video
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In this episode of the Dr. Clay show, I'll tell you about a new study that says that vitamins block the effects of exercise. I'm also going to give you one of my best tips for bringing up lagging arms. Then I will tell you what type of water bottle you (and your children) should avoid, as well as what type you should use. I've also got three great tips for sore knees, and I will reveal my favorite resource for accurate nutrition information.
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drclayshow (1:39)
7 months ago 0 + -What's Up in Fitness? do vitamins block effects of exercise?
drclayshow (4:30)
7 months ago 0 + -Physique Enhancement: my best tip for better arms!
drclayshow (7:37)
7 months ago 0 + -Health & Wellness: is your water bottle safe?
drclayshow (9:52)
7 months ago 0 + -Ask Dr Clay: advice for sore knees
drclayshow (13:42)
7 months ago 0 + -Spotlight: Nutrition Action Health Letter