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    <title>Viddler &gt; All tags- weight for doctorkareem</title>
    <link>http://www.viddler.com/explore/doctorkareem/tags/all/weight/</link>
    <description>doctorkareem's videos tagged with weight</description>
    <pubDate>Tue, 29 Dec 2009 01:47:11 GMT</pubDate>
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      <link>http://www.viddler.com/</link>
      <description>Viddler.com - Upload, Enhance, Share</description>
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    <item>
      <title>Lose Weight During The Holidays</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/58/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/58/&quot; title=&quot;Lose Weight During The Holidays&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_b533ccc0.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Lose Weight During The Holidays&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://budurl.com/holidayweightloss"&gt;http://budurl.com/HolidayWeightLoss&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/cheat&quot;&gt;cheat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/during&quot;&gt;during&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/holidays&quot;&gt;holidays&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/joel&quot;&gt;joel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/marion&quot;&gt;marion&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/the&quot;&gt;the&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/thin&quot;&gt;thin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/way&quot;&gt;way&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/b533ccc0/" length="178" type="application/x-shockwave-flash" />
      <pubDate>Mon, 23 Nov 2009 23:13:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/58/</guid>
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        <media:category label="Tags">cheat during holidays joel lose marion the thin way weight your</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_b533ccc0.jpg" width="114" height="84" />
        <media:title>Lose Weight During The Holidays</media:title>
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    </item>
    <item>
      <title>Holiday Weight Loss Plan</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/57/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/57/&quot; title=&quot;Holiday Weight Loss Plan&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c5474199.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Holiday Weight Loss Plan&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://budurl.com/holidayweightloss"&gt;http://budurl.com/HolidayWeightLoss&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/cheat&quot;&gt;cheat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/delmonte&quot;&gt;delmonte&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/holiday&quot;&gt;holiday&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/joel&quot;&gt;joel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/marion&quot;&gt;marion&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/thin&quot;&gt;thin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/vince&quot;&gt;vince&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/way&quot;&gt;way&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/your&quot;&gt;your&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c5474199/" length="113" type="application/x-shockwave-flash" />
      <pubDate>Mon, 23 Nov 2009 22:52:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/57/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/57/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/57/" />
        <media:category label="Tags">cheat delmonte holiday joel loss marion thin vince way weight your</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c5474199.jpg" width="114" height="84" />
        <media:title>Holiday Weight Loss Plan</media:title>
      </media:content>
    </item>
    <item>
      <title>How To Lose Belly Fat With Cardio</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/33/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/33/&quot; title=&quot;How To Lose Belly Fat With Cardio&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_d7c20abe.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;How To Lose Belly Fat With Cardio&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://weightlosscardio.com"&gt;http://WeightLossCardio.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/aerobics&quot;&gt;aerobics&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/belly&quot;&gt;belly&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/cardio&quot;&gt;cardio&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/pills&quot;&gt;pills&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/d7c20abe/" length="419" type="application/x-shockwave-flash" />
      <pubDate>Sat, 13 Sep 2008 00:47:05 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/33/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/33/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/33/" />
        <media:category label="Tags">aerobics belly cardio diet exercise fat fitness loss nutrition pills weight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_d7c20abe.jpg" width="114" height="84" />
        <media:title>How To Lose Belly Fat With Cardio</media:title>
      </media:content>
    </item>
    <item>
      <title>Personal Training Solution</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/32/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/32/&quot; title=&quot;Personal Training Solution&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_a16262da.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Personal Training Solution&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com/video"&gt;http://LiftHardPlayHard.com/video&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diets&quot;&gt;diets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/a16262da/" length="264" type="application/x-shockwave-flash" />
      <pubDate>Thu, 11 Sep 2008 00:25:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/32/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/32/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/32/" />
        <media:category label="Tags">diet diets exercise fat loss muscle nutrition strength weight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_a16262da.jpg" width="114" height="84" />
        <media:title>Personal Training Solution</media:title>
      </media:content>
    </item>
    <item>
      <title>Lose Belly Fat Through Cardio</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/31/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/31/&quot; title=&quot;Lose Belly Fat Through Cardio&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_4b8c8c72_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Lose Belly Fat Through Cardio&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://weightlosscardio.com"&gt;http://WeightLossCardio.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/aerobics&quot;&gt;aerobics&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/belly&quot;&gt;belly&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/cardio&quot;&gt;cardio&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/pills&quot;&gt;pills&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/4b8c8c72/" length="416" type="application/x-shockwave-flash" />
      <pubDate>Sat, 06 Sep 2008 00:27:26 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/31/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/31/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/31/" />
        <media:category label="Tags">aerobics belly cardio diet exercise fat fitness loss nutrition pills weight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_4b8c8c72_v1.jpg" width="114" height="84" />
        <media:title>Lose Belly Fat Through Cardio</media:title>
      </media:content>
    </item>
    <item>
      <title>Best Online Personal Training</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/30/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/30/&quot; title=&quot;Best Online Personal Training&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_250460d3.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Best Online Personal Training&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com/video"&gt;http://LiftHardPlayHard.com/video&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diets&quot;&gt;diets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/250460d3/" length="261" type="application/x-shockwave-flash" />
      <pubDate>Thu, 04 Sep 2008 23:38:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/30/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/30/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/30/" />
        <media:category label="Tags">diet diets exercise fat loss muscle nutrition strength weight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_250460d3.jpg" width="114" height="84" />
        <media:title>Best Online Personal Training</media:title>
      </media:content>
    </item>
    <item>
      <title>World's Best Online Personal Training</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/29/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/29/&quot; title=&quot;World's Best Online Personal Training&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_36b5c470_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;World's Best Online Personal Training&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com/video"&gt;http://LiftHardPlayHard.com/video&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diets&quot;&gt;diets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/36b5c470/" length="261" type="application/x-shockwave-flash" />
      <pubDate>Wed, 03 Sep 2008 23:32:53 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/29/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/29/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/29/" />
        <media:category label="Tags">diet diets exercise fat loss muscle nutrition strength weight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_36b5c470_v1.jpg" width="114" height="84" />
        <media:title>World's Best Online Personal Training</media:title>
      </media:content>
    </item>
    <item>
      <title>Dr. K hits Costa Rica!</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/5/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/5/&quot; title=&quot;Dr. K hits Costa Rica!&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c341acd6.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Dr. K hits Costa Rica!&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com/blog"&gt;http://LiftHardPlayHard.com/blog&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diets&quot;&gt;diets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/trainer&quot;&gt;trainer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c341acd6/" length="1842" type="application/x-shockwave-flash" />
      <pubDate>Sun, 15 Jun 2008 23:05:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/5/</guid>
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        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/5/" />
        <media:category label="Tags">diet diets exercise fitness loss nutrition personal trainer weight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c341acd6.jpg" width="114" height="84" />
        <media:title>Dr. K hits Costa Rica!</media:title>
      </media:content>
    </item>
    <item>
      <title>Upper Body Interval Training</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/4/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/4/&quot; title=&quot;Upper Body Interval Training&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_8cf78c0b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Upper Body Interval Training&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com/video2"&gt;http://LiftHardPlayHard.com/video2&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/belly&quot;&gt;belly&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/8cf78c0b/" length="156" type="application/x-shockwave-flash" />
      <pubDate>Wed, 04 Jun 2008 18:38:15 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/4/</guid>
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        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/4/" />
        <media:category label="Tags">belly diet exercise fat fitness loss nutrition weight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_8cf78c0b.jpg" width="114" height="84" />
        <media:title>Upper Body Interval Training</media:title>
      </media:content>
    </item>
    <item>
      <title>Thank You For CFC</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/3/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/3/&quot; title=&quot;Thank You For CFC&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_4cad180c_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Thank You For CFC&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com"&gt;http://LiftHardPlayHard.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diets&quot;&gt;diets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/4cad180c/" length="69" type="application/x-shockwave-flash" />
      <pubDate>Mon, 02 Jun 2008 20:19:46 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/3/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/3/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/3/" />
        <media:category label="Tags">diet diets exercise fat fitness loss nutrition weight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_4cad180c_v1.jpg" width="114" height="84" />
        <media:title>Thank You For CFC</media:title>
      </media:content>
    </item>
    <item>
      <title>The Final Answer To Fitness?</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/2/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/2/&quot; title=&quot;The Final Answer To Fitness?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_2d5de231_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The Final Answer To Fitness?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com"&gt;http://LiftHardPlayHard.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Abs&quot;&gt;Abs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Basedow&quot;&gt;Basedow&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Celebrity&quot;&gt;Celebrity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Cut&quot;&gt;Cut&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Fitness&quot;&gt;Fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/John&quot;&gt;John&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Lean&quot;&gt;Lean&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Made&quot;&gt;Made&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Muscles&quot;&gt;Muscles&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Pack&quot;&gt;Pack&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Ripped&quot;&gt;Ripped&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Simple&quot;&gt;Simple&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Six&quot;&gt;Six&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Star&quot;&gt;Star&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Stomach&quot;&gt;Stomach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/TV&quot;&gt;TV&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Workout&quot;&gt;Workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/belly&quot;&gt;belly&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diets&quot;&gt;diets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/2d5de231/" length="634" type="application/x-shockwave-flash" />
      <pubDate>Mon, 02 Jun 2008 19:59:04 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/2/</guid>
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        <media:category label="Tags">Abs Basedow Celebrity Cut Exercise Fitness John Lean Made Muscles Pack Ripped Simple Six Star Stomach TV Workout belly diet diets exercise fat loss nutrition weight</media:category>
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        <media:title>The Final Answer To Fitness?</media:title>
      </media:content>
    </item>
    <item>
      <title>Fat Loss &amp; PT</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/1/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/1/&quot; title=&quot;Fat Loss &amp; PT&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_57d629e.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Fat Loss &amp; PT&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com"&gt;http://LiftHardPlayHard.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diets&quot;&gt;diets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/57d629e/" length="681" type="application/x-shockwave-flash" />
      <pubDate>Sun, 01 Jun 2008 22:23:00 GMT</pubDate>
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        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
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        <media:title>Fat Loss &amp; PT</media:title>
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