<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0" xml:lang="en-us">
  <channel>
    <title>Viddler &gt; All tags- exercise for doctorkareem</title>
    <link>http://www.viddler.com/explore/doctorkareem/tags/all/exercise/</link>
    <description>doctorkareem's videos tagged with exercise</description>
    <pubDate>Tue, 17 Nov 2009 08:20:19 GMT</pubDate>
    <image>
      <title>viddler</title>
      <url>http://www.viddler.com/css/images/viddler.gif</url>
      <link>http://www.viddler.com/</link>
      <description>Viddler.com - Upload, Enhance, Share</description>
    </image>
    <item>
      <title>Personal Video Bootcamp Private Tour</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/38/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/38/&quot; title=&quot;Personal Video Bootcamp Private Tour&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_3bafe217.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Personal Video Bootcamp Private Tour&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://personalvideobootcamp.com"&gt;http://PersonalVideoBootcamp.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/video&quot;&gt;video&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/videos&quot;&gt;videos&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3bafe217/" length="592" type="application/x-shockwave-flash" />
      <pubDate>Sun, 11 Jan 2009 23:49:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/38/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/38/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/38/" />
        <media:category label="Tags">exercise fat loss video videos</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_3bafe217.jpg" width="114" height="84" />
        <media:title>Personal Video Bootcamp Private Tour</media:title>
      </media:content>
    </item>
    <item>
      <title>Personal Video Bootcamp Private Tour</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/37/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/37/&quot; title=&quot;Personal Video Bootcamp Private Tour&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_589570ee.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Personal Video Bootcamp Private Tour&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://personalvideobootcamp.com"&gt;http://PersonalVideoBootcamp.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/los&quot;&gt;los&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/rapid&quot;&gt;rapid&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/video&quot;&gt;video&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/589570ee/" length="592" type="application/x-shockwave-flash" />
      <pubDate>Sun, 11 Jan 2009 22:10:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/37/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/37/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/37/" />
        <media:category label="Tags">exercise fat los loss rapid video</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_589570ee.jpg" width="114" height="84" />
        <media:title>Personal Video Bootcamp Private Tour</media:title>
      </media:content>
    </item>
    <item>
      <title>How To Lose Belly Fat With Cardio</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/33/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/33/&quot; title=&quot;How To Lose Belly Fat With Cardio&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_d7c20abe.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;How To Lose Belly Fat With Cardio&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://weightlosscardio.com"&gt;http://WeightLossCardio.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/aerobics&quot;&gt;aerobics&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/belly&quot;&gt;belly&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/cardio&quot;&gt;cardio&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/pills&quot;&gt;pills&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/d7c20abe/" length="419" type="application/x-shockwave-flash" />
      <pubDate>Sat, 13 Sep 2008 00:47:05 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/33/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/33/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/33/" />
        <media:category label="Tags">aerobics belly cardio diet exercise fat fitness loss nutrition pills weight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_d7c20abe.jpg" width="114" height="84" />
        <media:title>How To Lose Belly Fat With Cardio</media:title>
      </media:content>
    </item>
    <item>
      <title>Personal Training Solution</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/32/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/32/&quot; title=&quot;Personal Training Solution&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_a16262da.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Personal Training Solution&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com/video"&gt;http://LiftHardPlayHard.com/video&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diets&quot;&gt;diets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/a16262da/" length="264" type="application/x-shockwave-flash" />
      <pubDate>Thu, 11 Sep 2008 00:25:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/32/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/32/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/32/" />
        <media:category label="Tags">diet diets exercise fat loss muscle nutrition strength weight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_a16262da.jpg" width="114" height="84" />
        <media:title>Personal Training Solution</media:title>
      </media:content>
    </item>
    <item>
      <title>Lose Belly Fat Through Cardio</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/31/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/31/&quot; title=&quot;Lose Belly Fat Through Cardio&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_4b8c8c72_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Lose Belly Fat Through Cardio&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://weightlosscardio.com"&gt;http://WeightLossCardio.com&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/aerobics&quot;&gt;aerobics&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/belly&quot;&gt;belly&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/cardio&quot;&gt;cardio&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/pills&quot;&gt;pills&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/4b8c8c72/" length="416" type="application/x-shockwave-flash" />
      <pubDate>Sat, 06 Sep 2008 00:27:26 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/31/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/31/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/31/" />
        <media:category label="Tags">aerobics belly cardio diet exercise fat fitness loss nutrition pills weight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_4b8c8c72_v1.jpg" width="114" height="84" />
        <media:title>Lose Belly Fat Through Cardio</media:title>
      </media:content>
    </item>
    <item>
      <title>Best Online Personal Training</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/30/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/30/&quot; title=&quot;Best Online Personal Training&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_250460d3.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Best Online Personal Training&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com/video"&gt;http://LiftHardPlayHard.com/video&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diets&quot;&gt;diets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/250460d3/" length="261" type="application/x-shockwave-flash" />
      <pubDate>Thu, 04 Sep 2008 23:38:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/30/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/30/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/30/" />
        <media:category label="Tags">diet diets exercise fat loss muscle nutrition strength weight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_250460d3.jpg" width="114" height="84" />
        <media:title>Best Online Personal Training</media:title>
      </media:content>
    </item>
    <item>
      <title>World's Best Online Personal Training</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/29/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/29/&quot; title=&quot;World's Best Online Personal Training&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_36b5c470_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;World's Best Online Personal Training&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com/video"&gt;http://LiftHardPlayHard.com/video&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diets&quot;&gt;diets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/36b5c470/" length="261" type="application/x-shockwave-flash" />
      <pubDate>Wed, 03 Sep 2008 23:32:53 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/29/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/29/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/29/" />
        <media:category label="Tags">diet diets exercise fat loss muscle nutrition strength weight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_36b5c470_v1.jpg" width="114" height="84" />
        <media:title>World's Best Online Personal Training</media:title>
      </media:content>
    </item>
    <item>
      <title>Calf Cramping - Stenosis Hurts</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/28/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/28/&quot; title=&quot;Calf Cramping - Stenosis Hurts&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_379a56dd.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Calf Cramping - Stenosis Hurts&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.thebackinjuryguide.com"&gt;http://www.TheBackInjuryGuide.com&lt;/a&gt; 
(download a FREE report here)

&lt;a href="http://www.theshoulderinjuryguide.com"&gt;http://www.TheShoulderInjuryGuide.com&lt;/a&gt;
(start feeling better now - FREE report)&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Back&quot;&gt;Back&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Basketball&quot;&gt;Basketball&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Calf&quot;&gt;Calf&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Cramping&quot;&gt;Cramping&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Hip&quot;&gt;Hip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Injury&quot;&gt;Injury&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Pain&quot;&gt;Pain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Prevention&quot;&gt;Prevention&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Program&quot;&gt;Program&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Rehab&quot;&gt;Rehab&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Shoulder&quot;&gt;Shoulder&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Sports&quot;&gt;Sports&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Stenosis&quot;&gt;Stenosis&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/379a56dd/" length="91" type="application/x-shockwave-flash" />
      <pubDate>Tue, 02 Sep 2008 22:35:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/28/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/28/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/28/" />
        <media:category label="Tags">Back Basketball Calf Cramping Exercise Hip Injury Pain Prevention Program Rehab Shoulder Sports Stenosis</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_379a56dd.jpg" width="114" height="84" />
        <media:title>Calf Cramping - Stenosis Hurts</media:title>
      </media:content>
    </item>
    <item>
      <title>Tight Back?  Find Relief</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/27/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/27/&quot; title=&quot;Tight Back?  Find Relief&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_b415d7f9.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Tight Back?  Find Relief&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.thebackinjuryguide.com"&gt;http://www.TheBackInjuryGuide.com&lt;/a&gt; 
(download a FREE report here)

&lt;a href="http://www.theshoulderinjuryguide.com"&gt;http://www.TheShoulderInjuryGuide.com&lt;/a&gt;
(start feeling better now - FREE report)&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Back&quot;&gt;Back&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Basketball&quot;&gt;Basketball&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Hip&quot;&gt;Hip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Injury&quot;&gt;Injury&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Pain&quot;&gt;Pain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Prevention&quot;&gt;Prevention&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Program&quot;&gt;Program&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Rehab&quot;&gt;Rehab&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Shoulder&quot;&gt;Shoulder&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Sports&quot;&gt;Sports&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Tight&quot;&gt;Tight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/b415d7f9/" length="92" type="application/x-shockwave-flash" />
      <pubDate>Tue, 02 Sep 2008 22:31:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/27/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/27/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/27/" />
        <media:category label="Tags">Back Basketball Exercise Hip Injury Pain Prevention Program Rehab Shoulder Sports Tight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_b415d7f9.jpg" width="114" height="84" />
        <media:title>Tight Back?  Find Relief</media:title>
      </media:content>
    </item>
    <item>
      <title>Herniated Disc - McKenzie Approach</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/26/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/26/&quot; title=&quot;Herniated Disc - McKenzie Approach&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_d80e670b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Herniated Disc - McKenzie Approach&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.thebackinjuryguide.com"&gt;http://www.TheBackInjuryGuide.com&lt;/a&gt; 
(download a FREE report here)

&lt;a href="http://www.theshoulderinjuryguide.com"&gt;http://www.TheShoulderInjuryGuide.com&lt;/a&gt;
(start feeling better now - FREE report)&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Back&quot;&gt;Back&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Basketball&quot;&gt;Basketball&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Disc&quot;&gt;Disc&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Herniated&quot;&gt;Herniated&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Hip&quot;&gt;Hip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Injury&quot;&gt;Injury&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/McKenzie&quot;&gt;McKenzie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Pain&quot;&gt;Pain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Prevention&quot;&gt;Prevention&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Program&quot;&gt;Program&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Rehab&quot;&gt;Rehab&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Shoulder&quot;&gt;Shoulder&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Sports&quot;&gt;Sports&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/d80e670b/" length="108" type="application/x-shockwave-flash" />
      <pubDate>Tue, 02 Sep 2008 22:29:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/26/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/26/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/26/" />
        <media:category label="Tags">Back Basketball Disc Exercise Herniated Hip Injury McKenzie Pain Prevention Program Rehab Shoulder Sports</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_d80e670b.jpg" width="114" height="84" />
        <media:title>Herniated Disc - McKenzie Approach</media:title>
      </media:content>
    </item>
    <item>
      <title>Calf Cramping - Stenosis Hurts</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/25/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/25/&quot; title=&quot;Calf Cramping - Stenosis Hurts&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_b2533f95_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Calf Cramping - Stenosis Hurts&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.thebackinjuryguide.com"&gt;http://www.TheBackInjuryGuide.com&lt;/a&gt; 
(download a FREE report here)

&lt;a href="http://www.theshoulderinjuryguide.com"&gt;http://www.TheShoulderInjuryGuide.com&lt;/a&gt;
(start feeling better now - FREE report)&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Back&quot;&gt;Back&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Basketball&quot;&gt;Basketball&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Calf&quot;&gt;Calf&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Cramping&quot;&gt;Cramping&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Hip&quot;&gt;Hip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Injury&quot;&gt;Injury&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Pain&quot;&gt;Pain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Prevention&quot;&gt;Prevention&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Program&quot;&gt;Program&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Rehab&quot;&gt;Rehab&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Shoulder&quot;&gt;Shoulder&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Sports&quot;&gt;Sports&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Stenosis&quot;&gt;Stenosis&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/b2533f95/" length="87" type="application/x-shockwave-flash" />
      <pubDate>Tue, 26 Aug 2008 22:31:49 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/25/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/25/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/25/" />
        <media:category label="Tags">Back Basketball Calf Cramping Exercise Hip Injury Pain Prevention Program Rehab Shoulder Sports Stenosis</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_b2533f95_v1.jpg" width="114" height="84" />
        <media:title>Calf Cramping - Stenosis Hurts</media:title>
      </media:content>
    </item>
    <item>
      <title>Tight Back?  Find Relief</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/24/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/24/&quot; title=&quot;Tight Back?  Find Relief&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_cbaac2f3_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Tight Back?  Find Relief&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.thebackinjuryguide.com"&gt;http://www.TheBackInjuryGuide.com&lt;/a&gt; 
(download a FREE report here)

&lt;a href="http://www.theshoulderinjuryguide.com"&gt;http://www.TheShoulderInjuryGuide.com&lt;/a&gt;
(start feeling better now - FREE report)&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Back&quot;&gt;Back&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Basketball&quot;&gt;Basketball&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Hip&quot;&gt;Hip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Injury&quot;&gt;Injury&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Pain&quot;&gt;Pain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Prevention&quot;&gt;Prevention&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Program&quot;&gt;Program&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Rehab&quot;&gt;Rehab&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Shoulder&quot;&gt;Shoulder&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Sports&quot;&gt;Sports&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Tight&quot;&gt;Tight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/cbaac2f3/" length="89" type="application/x-shockwave-flash" />
      <pubDate>Tue, 26 Aug 2008 22:28:50 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/24/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/24/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/24/" />
        <media:category label="Tags">Back Basketball Exercise Hip Injury Pain Prevention Program Rehab Shoulder Sports Tight</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_cbaac2f3_v1.jpg" width="114" height="84" />
        <media:title>Tight Back?  Find Relief</media:title>
      </media:content>
    </item>
    <item>
      <title>Herniated Disc - McKenzie Approach</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/23/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/23/&quot; title=&quot;Herniated Disc - McKenzie Approach&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_55d43b7f_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Herniated Disc - McKenzie Approach&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.thebackinjuryguide.com"&gt;http://www.TheBackInjuryGuide.com&lt;/a&gt; 
(download a FREE report here)

&lt;a href="http://www.theshoulderinjuryguide.com"&gt;http://www.TheShoulderInjuryGuide.com&lt;/a&gt;
(start feeling better now - FREE report)&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Back&quot;&gt;Back&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Basketball&quot;&gt;Basketball&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Disc&quot;&gt;Disc&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Herniated&quot;&gt;Herniated&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Hip&quot;&gt;Hip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Injury&quot;&gt;Injury&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/McKenzie&quot;&gt;McKenzie&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Pain&quot;&gt;Pain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Prevention&quot;&gt;Prevention&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Program&quot;&gt;Program&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Rehab&quot;&gt;Rehab&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Shoulder&quot;&gt;Shoulder&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Sports&quot;&gt;Sports&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/55d43b7f/" length="105" type="application/x-shockwave-flash" />
      <pubDate>Tue, 26 Aug 2008 22:27:22 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/23/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/23/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/23/" />
        <media:category label="Tags">Back Basketball Disc Exercise Herniated Hip Injury McKenzie Pain Prevention Program Rehab Shoulder Sports</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_55d43b7f_v1.jpg" width="114" height="84" />
        <media:title>Herniated Disc - McKenzie Approach</media:title>
      </media:content>
    </item>
    <item>
      <title>Calph Cramping - Stenosis Hurts</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/22/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/22/&quot; title=&quot;Calph Cramping - Stenosis Hurts&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_dff45c1e_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Calph Cramping - Stenosis Hurts&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.thebackinjuryguide.com"&gt;http://www.TheBackInjuryGuide.com&lt;/a&gt; 
(download a FREE report here)

&lt;a href="http://www.theshoulderinjuryguide.com"&gt;http://www.TheShoulderInjuryGuide.com&lt;/a&gt;
(start feeling better now - FREE report)&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Back&quot;&gt;Back&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Basketball&quot;&gt;Basketball&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Calph&quot;&gt;Calph&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Hip&quot;&gt;Hip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Injury&quot;&gt;Injury&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Pain&quot;&gt;Pain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Prevention&quot;&gt;Prevention&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Program&quot;&gt;Program&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Rehab&quot;&gt;Rehab&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Shoulder&quot;&gt;Shoulder&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Sports&quot;&gt;Sports&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Stenosis&quot;&gt;Stenosis&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/cramping&quot;&gt;cramping&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/dff45c1e/" length="87" type="application/x-shockwave-flash" />
      <pubDate>Tue, 26 Aug 2008 22:08:59 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/22/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/22/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/22/" />
        <media:category label="Tags">Back Basketball Calph Exercise Hip Injury Pain Prevention Program Rehab Shoulder Sports Stenosis cramping</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_dff45c1e_v1.jpg" width="114" height="84" />
        <media:title>Calph Cramping - Stenosis Hurts</media:title>
      </media:content>
    </item>
    <item>
      <title>Calph Cramping - Stenosis Hurts</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/21/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/21/&quot; title=&quot;Calph Cramping - Stenosis Hurts&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_3e202d74.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Calph Cramping - Stenosis Hurts&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.thebackinjuryguide.com"&gt;http://www.TheBackInjuryGuide.com&lt;/a&gt; 
(download a FREE report here)

&lt;a href="http://www.theshoulderinjuryguide.com"&gt;http://www.TheShoulderInjuryGuide.com&lt;/a&gt;
(start feeling better now - FREE report)&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Back&quot;&gt;Back&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Basketball&quot;&gt;Basketball&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Calph&quot;&gt;Calph&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Hip&quot;&gt;Hip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Injury&quot;&gt;Injury&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Pain&quot;&gt;Pain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Prevention&quot;&gt;Prevention&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Program&quot;&gt;Program&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Rehab&quot;&gt;Rehab&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Shoulder&quot;&gt;Shoulder&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Sports&quot;&gt;Sports&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Stenosis&quot;&gt;Stenosis&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/cramping&quot;&gt;cramping&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3e202d74/" length="91" type="application/x-shockwave-flash" />
      <pubDate>Tue, 26 Aug 2008 22:27:04 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/21/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/21/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/21/" />
        <media:category label="Tags">Back Basketball Calph Exercise Hip Injury Pain Prevention Program Rehab Shoulder Sports Stenosis cramping</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_3e202d74.jpg" width="114" height="84" />
        <media:title>Calph Cramping - Stenosis Hurts</media:title>
      </media:content>
    </item>
    <item>
      <title>Back Pain Cure</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/20/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/20/&quot; title=&quot;Back Pain Cure&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_dd12a036.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Back Pain Cure&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.thebackinjuryguide.com"&gt;http://www.TheBackInjuryGuide.com&lt;/a&gt; 
(download a FREE report here)

&lt;a href="http://www.theshoulderinjuryguide.com"&gt;http://www.TheShoulderInjuryGuide.com&lt;/a&gt;
(start feeling better now - FREE report)&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Back&quot;&gt;Back&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Basketball&quot;&gt;Basketball&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Hip&quot;&gt;Hip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Injury&quot;&gt;Injury&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Pain&quot;&gt;Pain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Prevention&quot;&gt;Prevention&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Program&quot;&gt;Program&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Rehab&quot;&gt;Rehab&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Shoulder&quot;&gt;Shoulder&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Sports&quot;&gt;Sports&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/dd12a036/" length="78" type="application/x-shockwave-flash" />
      <pubDate>Tue, 26 Aug 2008 22:25:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/20/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/20/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/20/" />
        <media:category label="Tags">Back Basketball Exercise Hip Injury Pain Prevention Program Rehab Shoulder Sports</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_dd12a036.jpg" width="114" height="84" />
        <media:title>Back Pain Cure</media:title>
      </media:content>
    </item>
    <item>
      <title>Back Pain Cure</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/19/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/19/&quot; title=&quot;Back Pain Cure&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e245ff98_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Back Pain Cure&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.thebackinjuryguide.com"&gt;http://www.TheBackInjuryGuide.com&lt;/a&gt; 
(download a FREE report here)

&lt;a href="http://www.theshoulderinjuryguide.com"&gt;http://www.TheShoulderInjuryGuide.com&lt;/a&gt;
(start feeling better now - FREE report)&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Back&quot;&gt;Back&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Basketball&quot;&gt;Basketball&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Hip&quot;&gt;Hip&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Injury&quot;&gt;Injury&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Pain&quot;&gt;Pain&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Prevention&quot;&gt;Prevention&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Program&quot;&gt;Program&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Rehab&quot;&gt;Rehab&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Shoulder&quot;&gt;Shoulder&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/Sports&quot;&gt;Sports&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e245ff98/" length="75" type="application/x-shockwave-flash" />
      <pubDate>Tue, 26 Aug 2008 22:07:11 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/19/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/19/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/19/" />
        <media:category label="Tags">Back Basketball Exercise Hip Injury Pain Prevention Program Rehab Shoulder Sports</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_e245ff98_v1.jpg" width="114" height="84" />
        <media:title>Back Pain Cure</media:title>
      </media:content>
    </item>
    <item>
      <title>Burn Your Belly Fat and Get Your Body Back</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/18/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/18/&quot; title=&quot;Burn Your Belly Fat and Get Your Body Back&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_140d21e8_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Burn Your Belly Fat and Get Your Body Back&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com/blog"&gt;http://LiftHardPlayHard.com/blog&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/belly&quot;&gt;belly&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diets&quot;&gt;diets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loose&quot;&gt;loose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/online&quot;&gt;online&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/trainer&quot;&gt;trainer&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/140d21e8/" length="110" type="application/x-shockwave-flash" />
      <pubDate>Mon, 14 Jul 2008 15:50:30 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/18/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/18/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/18/" />
        <media:category label="Tags">belly diet diets exercise fat fitness loose lose loss nutrition online personal trainer</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_140d21e8_v1.jpg" width="114" height="84" />
        <media:title>Burn Your Belly Fat and Get Your Body Back</media:title>
      </media:content>
    </item>
    <item>
      <title>fitness vs. exercise</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/17/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/17/&quot; title=&quot;fitness vs. exercise&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e4ca06e0_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;fitness vs. exercise&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com/blog"&gt;http://LiftHardPlayHard.com/blog&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/belly&quot;&gt;belly&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diets&quot;&gt;diets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loose&quot;&gt;loose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/online&quot;&gt;online&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/trainer&quot;&gt;trainer&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e4ca06e0/" length="87" type="application/x-shockwave-flash" />
      <pubDate>Mon, 14 Jul 2008 15:45:23 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/17/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/17/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/17/" />
        <media:category label="Tags">belly diet diets exercise fat fitness loose lose loss nutrition online personal trainer</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_e4ca06e0_v1.jpg" width="114" height="84" />
        <media:title>fitness vs. exercise</media:title>
      </media:content>
    </item>
    <item>
      <title>stimulate fat loss</title>
      <link>http://www.viddler.com/explore/doctorkareem/videos/16/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/videos/16/&quot; title=&quot;stimulate fat loss&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_fa312ba3_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;stimulate fat loss&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://lifthardplayhard.com/blog"&gt;http://LiftHardPlayHard.com/blog&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/&quot; &gt;doctorkareem&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/belly&quot;&gt;belly&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/diets&quot;&gt;diets&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loose&quot;&gt;loose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/online&quot;&gt;online&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/personal&quot;&gt;personal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/doctorkareem/tags/trainer&quot;&gt;trainer&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/fa312ba3/" length="103" type="application/x-shockwave-flash" />
      <pubDate>Mon, 14 Jul 2008 15:41:33 GMT</pubDate>
      <guid>http://www.viddler.com/explore/doctorkareem/videos/16/</guid>
      <media:content url="http://www.viddler.com/explore/doctorkareem/videos/16/">
        <media:player url="http://www.viddler.com/explore/doctorkareem/videos/16/" />
        <media:category label="Tags">belly diet diets exercise fat fitness loose lose loss nutrition online personal trainer</media:category>
        <media:credit role="author" scheme="urn:ebu">doctorkareem</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_fa312ba3_v1.jpg" width="114" height="84" />
        <media:title>stimulate fat loss</media:title>
      </media:content>
    </item>
  </channel>
</rss>

