Vitamin D Favorite

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49 views • Recorded April 27, 2009

Vitamins A, D, E, K, are all FAT soluble vitamins.

Calcium and Phosphorus need Vitmain D to be used properly in the body.

Vitamin D3 is BEST for your body and you receive it via SUNSHINE!

Food sources of Vit. D:
Tuna, salmon, sardines, eggs, oatmeal, alfalfa, parsley, mushrooms, sweet potatoes...

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