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How to Speed Up Your Metabolism

Thu, 21 Aug 2008 02:39:01 GMT

Let's be honest, we all make generalizations about people the first time we see them. Therefore, you're going to need every possible weapon in your arsenal to bag the best partner, and a great body is definitely one of your big guns. While we can't exactly tell you how to have a great personality or teach you how to ?be cool? because we horde that secret for personal gain, a great body is something nature doesn't always provide that CAN be improved upon with a little time, dedication, and planning.

By dailyidea

Tags : carb, daily, dailyidea, diet, exercise, fitness, get, gym, idea, in, loss, low, metabolism, shape, weight

Get Fit With Twitter?

Fri, 30 May 2008 07:08:00 GMT

Jason Falls has discovered an interesting way to get fit and focus on health and wellness using Twitter. No, he's not under the influence. Check out how you can get fit with Twitter on today's show. The blog post that explains it all can be found at http://www.socialmediaexplorer.com/2008/05/27/join-me-in-twit2fit-the-twitter-wellness-experiment/ You can follow Jason on Twitter at http://www.twitter.com/jasonfalls. And if you're on Friend Feed, there's a Twit2Fit room at http://friendfeed.com/rooms/twit2fit

By dailyidea

Tags : daily, dailyidea, falls, fitness, group, hashtags, idea, jason, loss, online, socialmediaexplorer.com, support, twit2fit, twitter, weight

How to Eat for Energy

Tue, 22 Apr 2008 19:44:09 GMT

Are you still gobbling down bad foods when you get stressed? Find new ways to eat for energy instead of stress relief. Who knows? You might even drop a few pounds or two in the process.

By dailyidea

Tags : daily, dailyidea, energy, foods, idea, lose, loss, weight

How To Choose The Right Gym

Tue, 22 Apr 2008 15:36:05 GMT

One of the most popular resolutions next to reducing ones spending on porn is to lose weight. Part of the process of losing weight is finding the right gym for you to join. Here's a handy little guide to help you find the perfect gym.

By dailyidea

Tags : center, club, clubs, curves, daily, dailyidea, diet, fad, fitness, gym, health, idea, loss, sports, weight

How To Eat Healthier

Mon, 14 Apr 2008 08:24:43 GMT

After hibernating all winter, you don?t want to head to the beach looking fat. You already know the two things you have to do to get in summer shape ? exercise and eat healthier. We don?t want to overwhelm you, so we?ll just focus on the latter today. Thanks to our friends at zenhabits.net, we have some simple things you can do to eat healthier and look hot in your bathing suit.

By dailyidea

Tags : bikini, daily, dailyidea, diet, exercise, fat, fitness, idea, loss, low, low-carb, meal, plan, weight