Viddler > All tags- health for dailyidea

Getting Fit Becomes Easier With Twit2Fit

Fri, 15 Aug 2008 05:56:00 GMT

A couple months ago, Jason Falls publicly committed to improving his health if his Twitter followers would join his efforts. A surprising number of folks stepped forward also wanting to improve their personal health and they've found the hashtag #twit2fit has been a great resource for support. With numerous workouts behind Jason's start, a web site www.twit2fit.com has been created and Jason explains how you can get involved.

By dailyidea

Tags : 2, daily, dailyidea, fit, fitness, group, hashtag, health, idea, losing, personal, support, twit, twit2fit, twitter, weight

How To Choose The Right Gym

Tue, 22 Apr 2008 15:36:05 GMT

One of the most popular resolutions next to reducing ones spending on porn is to lose weight. Part of the process of losing weight is finding the right gym for you to join. Here's a handy little guide to help you find the perfect gym.

By dailyidea

Tags : center, club, clubs, curves, daily, dailyidea, diet, fad, fitness, gym, health, idea, loss, sports, weight

How to Sleep Better And Smarter

Tue, 22 Apr 2008 04:57:39 GMT

Sorry?I?m exhausted. I?ve been getting about 2 to 3 hours of sleep a night. So I asked the writers to do some research on getting better sleep. After they finally stopped playing Guitar Hero, they borrowed some ideas from Lifehacker.com on the Top Ways to Sleep Smarter and Better.

By dailyidea

Tags : bed, daily, dailyidea, hack, health, idea, life, lifehacker, mattress, mind, nap, sleep