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MeToday/WeighToday May 21st, 2008 Favorite

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23 views • Uploaded May 21, 2008

drewmgriffin

drewmgri... (2:17)

3 months ago 0 + -

Yo...good for you,,,keep up the good work, get out there and do it daily,perhapssome High Intensity Interval Training. I am about the same weight and am starting on 5/27/08. Apparently, HIIT allows you to burn throughout the day, try it three daus a week, I'm sure you'll drop quickly.

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