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    <title>CoachP's videos</title>
    <link>http://www.viddler.com/explore/CoachP/videos/</link>
    <description>A feed of CoachP's Videos</description>
    <pubDate>Fri, 18 Mar 2011 19:48:02 GMT</pubDate>
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      <title>CoachP's videos</title>
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      <link>http://www.viddler.com/explore/CoachP/videos/</link>
      <description>CoachP</description>
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    <item>
      <title>Triathlon Coach Video: The Transition Period</title>
      <link>http://www.viddler.com/v/1259815c</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/1259815c&quot; title=&quot;Triathlon Coach Video: The Transition Period&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_1259815c_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Triathlon Coach Video: The Transition Period&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Weekly EN Coach Video: Coach Patrick reviews the critical importance of the Transition Period part of your season. &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/70.3&quot;&gt;70.3&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/EN&quot;&gt;EN&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/coaching&quot;&gt;coaching&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/ironman&quot;&gt;ironman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/mccrann&quot;&gt;mccrann&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/outseason&quot;&gt;outseason&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/patrick&quot;&gt;patrick&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/planning&quot;&gt;planning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/season&quot;&gt;season&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/team&quot;&gt;team&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/triathlon&quot;&gt;triathlon&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Fri, 18 Mar 2011 19:48:02 GMT</pubDate>
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        <media:category label="Tags">70.3,EN,coaching,ironman,mccrann,outseason,patrick,planning,season,team,triathlon</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
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        <media:title>Triathlon Coach Video: The Transition Period</media:title>
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    </item>
    <item>
      <title>2011 Kit Fit Vid</title>
      <link>http://www.viddler.com/v/c3bc9690</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/c3bc9690&quot; title=&quot;2011 Kit Fit Vid&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c3bc9690_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;2011 Kit Fit Vid&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Coach P explains how we are going to help folks who need to get their current kit fixed/traded etc. &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c3bc9690/" length="232" type="application/x-shockwave-flash" />
      <pubDate>Wed, 16 Feb 2011 21:57:01 GMT</pubDate>
      <guid>http://www.viddler.com/v/c3bc9690</guid>
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        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c3bc9690_v1.jpg" width="114" height="84" />
        <media:title>2011 Kit Fit Vid</media:title>
      </media:content>
    </item>
    <item>
      <title>The King of Setbacks: You WILL Return</title>
      <link>http://www.viddler.com/v/e29e2ac5</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/e29e2ac5&quot; title=&quot;The King of Setbacks: You WILL Return&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e29e2ac5_v3.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The King of Setbacks: You WILL Return&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Video recorded by user's WebCam on Mon Feb 14 11:13:28 MST 2011 &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Mon, 14 Feb 2011 18:13:32 GMT</pubDate>
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        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
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        <media:title>The King of Setbacks: You WILL Return</media:title>
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    </item>
    <item>
      <title>2011 Triathlon Rally Overview</title>
      <link>http://www.viddler.com/v/1487a7a7</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/1487a7a7&quot; title=&quot;2011 Triathlon Rally Overview&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_1487a7a7_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;2011 Triathlon Rally Overview&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Coach Patrick from Endurance Nation announces the 2011 Triathlon Rally schedule. Massive training weekends on three Ironman courses (Texas Placid Madison) combined with our Racing and Training guidance...all for just $25! &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/coaching&quot;&gt;coaching&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/endurance&quot;&gt;endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/half&quot;&gt;half&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/ironman&quot;&gt;ironman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/madison&quot;&gt;madison&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/nation&quot;&gt;nation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/texas&quot;&gt;texas&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/triathlon&quot;&gt;triathlon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/usa&quot;&gt;usa&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/wisconsin&quot;&gt;wisconsin&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/1487a7a7/" length="197" type="application/x-shockwave-flash" />
      <pubDate>Fri, 11 Feb 2011 21:48:01 GMT</pubDate>
      <guid>http://www.viddler.com/v/1487a7a7</guid>
      <media:content url="http://www.viddler.com/v/1487a7a7">
        <media:player url="http://www.viddler.com/v/1487a7a7" />
        <media:category label="Tags">coaching,endurance,half,ironman,madison,nation,texas,triathlon,usa,wisconsin</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_1487a7a7_v1.jpg" width="114" height="84" />
        <media:title>2011 Triathlon Rally Overview</media:title>
      </media:content>
    </item>
    <item>
      <title>Patrick McCrann on WTMJ</title>
      <link>http://www.viddler.com/v/36388002</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/36388002&quot; title=&quot;Patrick McCrann on WTMJ&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_36388002_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Patrick McCrann on WTMJ&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Patrick McCrann appears on WTMJ to promote the Multisport Expo organized by Racers Against Childhood Cancer (www.raccfund.org). &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/RACC&quot;&gt;RACC&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/interview&quot;&gt;interview&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/milwaukee&quot;&gt;milwaukee&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/multisport&quot;&gt;multisport&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/pr&quot;&gt;pr&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/triathlon&quot;&gt;triathlon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/tv&quot;&gt;tv&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Tue, 01 Feb 2011 20:03:00 GMT</pubDate>
      <guid>http://www.viddler.com/v/36388002</guid>
      <media:content url="http://www.viddler.com/v/36388002">
        <media:player url="http://www.viddler.com/v/36388002" />
        <media:category label="Tags">RACC,interview,milwaukee,multisport,pr,triathlon,tv</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_36388002_v1.jpg" width="114" height="84" />
        <media:title>Patrick McCrann on WTMJ</media:title>
      </media:content>
    </item>
    <item>
      <title>FitLife Seminar 5: Get Organized</title>
      <link>http://www.viddler.com/v/f997696b</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/f997696b&quot; title=&quot;FitLife Seminar 5: Get Organized&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_f997696b_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;FitLife Seminar 5: Get Organized&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Coach Patrick looks beyond the sporting sphere to discuss the importance of managing the other 85% of our lives. With some focus and planning, you can set up a system that ensures you meet your commitments and still get to train! &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/adventure&quot;&gt;adventure&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/coach&quot;&gt;coach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/endurance&quot;&gt;endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/ironman&quot;&gt;ironman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/life&quot;&gt;life&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/live&quot;&gt;live&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/marathon&quot;&gt;marathon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/mccrann&quot;&gt;mccrann&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/patrick&quot;&gt;patrick&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/racing&quot;&gt;racing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/train&quot;&gt;train&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/triathlon&quot;&gt;triathlon&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/f997696b/" length="394" type="application/x-shockwave-flash" />
      <pubDate>Tue, 07 Dec 2010 02:32:01 GMT</pubDate>
      <guid>http://www.viddler.com/v/f997696b</guid>
      <media:content url="http://www.viddler.com/v/f997696b">
        <media:player url="http://www.viddler.com/v/f997696b" />
        <media:category label="Tags">adventure,coach,endurance,ironman,life,live,marathon,mccrann,patrick,racing,to,train,triathlon</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_f997696b_v1.jpg" width="114" height="84" />
        <media:title>FitLife Seminar 5: Get Organized</media:title>
      </media:content>
    </item>
    <item>
      <title>FitLife Seminar 4: Nutrition &amp; Recovery</title>
      <link>http://www.viddler.com/v/a64572ff</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/a64572ff&quot; title=&quot;FitLife Seminar 4: Nutrition &amp; Recovery&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_a64572ff_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;FitLife Seminar 4: Nutrition &amp; Recovery&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Coach Patrick briefly covers this more in-depth lesson on the importance of proper nutrition and recovery habits. Learn how you can get ahead of the competition without even training! &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/adventure&quot;&gt;adventure&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/coach&quot;&gt;coach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/endurance&quot;&gt;endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/ironman&quot;&gt;ironman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/life&quot;&gt;life&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/live&quot;&gt;live&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/marathon&quot;&gt;marathon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/mccrann&quot;&gt;mccrann&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/patrick&quot;&gt;patrick&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/racing&quot;&gt;racing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/train&quot;&gt;train&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/triathlon&quot;&gt;triathlon&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Tue, 07 Dec 2010 01:04:01 GMT</pubDate>
      <guid>http://www.viddler.com/v/a64572ff</guid>
      <media:content url="http://www.viddler.com/v/a64572ff">
        <media:player url="http://www.viddler.com/v/a64572ff" />
        <media:category label="Tags">adventure,coach,endurance,ironman,life,live,marathon,mccrann,patrick,racing,to,train,triathlon</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_a64572ff_v1.jpg" width="114" height="84" />
        <media:title>FitLife Seminar 4: Nutrition &amp; Recovery</media:title>
      </media:content>
    </item>
    <item>
      <title>FitLife Seminar 3: Basic Week</title>
      <link>http://www.viddler.com/v/f2437575</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/f2437575&quot; title=&quot;FitLife Seminar 3: Basic Week&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_f2437575_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;FitLife Seminar 3: Basic Week&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Coach Patrick outlines the fundamental training component of the Train to Live system -- the basic week. Build your foundation first by what you can do, then execute (and adjust) from your position of strength! &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/adventure&quot;&gt;adventure&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/coach&quot;&gt;coach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/endurance&quot;&gt;endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/ironman&quot;&gt;ironman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/life&quot;&gt;life&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/live&quot;&gt;live&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/marathon&quot;&gt;marathon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/mccrann&quot;&gt;mccrann&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/patrick&quot;&gt;patrick&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/racing&quot;&gt;racing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/train&quot;&gt;train&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/triathlon&quot;&gt;triathlon&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Tue, 07 Dec 2010 00:27:00 GMT</pubDate>
      <guid>http://www.viddler.com/v/f2437575</guid>
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        <media:category label="Tags">adventure,coach,endurance,ironman,life,live,marathon,mccrann,patrick,racing,to,train,triathlon</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_f2437575_v1.jpg" width="114" height="84" />
        <media:title>FitLife Seminar 3: Basic Week</media:title>
      </media:content>
    </item>
    <item>
      <title>FitLife Seminar 2: Have Fun</title>
      <link>http://www.viddler.com/v/59230729</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/59230729&quot; title=&quot;FitLife Seminar 2: Have Fun&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_59230729_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;FitLife Seminar 2: Have Fun&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Coach Patrick discussed the importance of fun events on your annual calendar to raise your fitness and challenge yourself physically and mentally! Learn more at www.traintolivebook.com &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/adventure&quot;&gt;adventure&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/coach&quot;&gt;coach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/endurance&quot;&gt;endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/ironman&quot;&gt;ironman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/life&quot;&gt;life&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/live&quot;&gt;live&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/marathon&quot;&gt;marathon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/mccrann&quot;&gt;mccrann&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/patrick&quot;&gt;patrick&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/racing&quot;&gt;racing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/train&quot;&gt;train&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/triathlon&quot;&gt;triathlon&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/59230729/" length="328" type="application/x-shockwave-flash" />
      <pubDate>Mon, 06 Dec 2010 20:49:02 GMT</pubDate>
      <guid>http://www.viddler.com/v/59230729</guid>
      <media:content url="http://www.viddler.com/v/59230729">
        <media:player url="http://www.viddler.com/v/59230729" />
        <media:category label="Tags">adventure,coach,endurance,ironman,life,live,marathon,mccrann,patrick,racing,to,train,triathlon</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_59230729_v1.jpg" width="114" height="84" />
        <media:title>FitLife Seminar 2: Have Fun</media:title>
      </media:content>
    </item>
    <item>
      <title>FitLife Seminar 1: Planning</title>
      <link>http://www.viddler.com/v/69bbaec</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/69bbaec&quot; title=&quot;FitLife Seminar 1: Planning&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_69bbaec_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;FitLife Seminar 1: Planning&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Coach Patrick exposes the "work" of planning and outlines a new and better way for endurance athletes to reach their potential. Learn more at www.traintolivebook.com. &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/adventure&quot;&gt;adventure&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/coach&quot;&gt;coach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/endurance&quot;&gt;endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/ironman&quot;&gt;ironman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/life&quot;&gt;life&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/live&quot;&gt;live&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/marathon&quot;&gt;marathon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/mccrann&quot;&gt;mccrann&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/patrick&quot;&gt;patrick&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/racing&quot;&gt;racing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/to&quot;&gt;to&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/train&quot;&gt;train&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/triathlon&quot;&gt;triathlon&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/69bbaec/" length="253" type="application/x-shockwave-flash" />
      <pubDate>Mon, 06 Dec 2010 20:32:00 GMT</pubDate>
      <guid>http://www.viddler.com/v/69bbaec</guid>
      <media:content url="http://www.viddler.com/v/69bbaec">
        <media:player url="http://www.viddler.com/v/69bbaec" />
        <media:category label="Tags">adventure,coach,endurance,ironman,life,live,marathon,mccrann,patrick,racing,to,train,triathlon</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_69bbaec_v1.jpg" width="114" height="84" />
        <media:title>FitLife Seminar 1: Planning</media:title>
      </media:content>
    </item>
    <item>
      <title>Team EN Weekly Video: Be Safe and More</title>
      <link>http://www.viddler.com/v/6a6851aa</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/6a6851aa&quot; title=&quot;Team EN Weekly Video: Be Safe and More&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_6a6851aa_v2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Team EN Weekly Video: Be Safe and More&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Coach P lays down the law re safety and mid-season crises...
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/half&quot;&gt;half&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/iron&quot;&gt;iron&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/ironman&quot;&gt;ironman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/multisport&quot;&gt;multisport&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/racing&quot;&gt;racing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/triathlon&quot;&gt;triathlon&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/6a6851aa/" length="241" type="application/x-shockwave-flash" />
      <pubDate>Tue, 13 Jul 2010 02:45:00 GMT</pubDate>
      <guid>http://www.viddler.com/v/6a6851aa</guid>
      <media:content url="http://www.viddler.com/v/6a6851aa">
        <media:player url="http://www.viddler.com/v/6a6851aa" />
        <media:category label="Tags">half,iron,ironman,multisport,racing,triathlon</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_6a6851aa_v2.jpg" width="114" height="84" />
        <media:title>Team EN Weekly Video: Be Safe and More</media:title>
      </media:content>
    </item>
    <item>
      <title>To the ENChickas</title>
      <link>http://www.viddler.com/v/2966dcbe</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/2966dcbe&quot; title=&quot;To the ENChickas&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_2966dcbe_v7.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;To the ENChickas&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Video recorded by user's WebCam on Tue Jun 29 09:53:26 MST 2010
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/2966dcbe/" length="74" type="application/x-shockwave-flash" />
      <pubDate>Tue, 29 Jun 2010 16:53:41 GMT</pubDate>
      <guid>http://www.viddler.com/v/2966dcbe</guid>
      <media:content url="http://www.viddler.com/v/2966dcbe">
        <media:player url="http://www.viddler.com/v/2966dcbe" />
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_2966dcbe_v7.jpg" width="114" height="84" />
        <media:title>To the ENChickas</media:title>
      </media:content>
    </item>
    <item>
      <title>Coach P Aqua Jogging</title>
      <link>http://www.viddler.com/v/68535074</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/68535074&quot; title=&quot;Coach P Aqua Jogging&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_68535074.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Coach P Aqua Jogging&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Quick check in from rehab on 6/10; the pool and aquajogging. At
least I am out of the wheelchair!!
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/accident&quot;&gt;accident&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/endurance&quot;&gt;endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/recovery&quot;&gt;recovery&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/rehab&quot;&gt;rehab&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/68535074/" length="27" type="application/x-shockwave-flash" />
      <pubDate>Mon, 14 Jun 2010 18:32:01 GMT</pubDate>
      <guid>http://www.viddler.com/v/68535074</guid>
      <media:content url="http://www.viddler.com/v/68535074">
        <media:player url="http://www.viddler.com/v/68535074" />
        <media:category label="Tags">accident,endurance,recovery,rehab</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_68535074.jpg" width="114" height="84" />
        <media:title>Coach P Aqua Jogging</media:title>
      </media:content>
    </item>
    <item>
      <title>ToC_Stg4_LakeCalaveras</title>
      <link>http://www.viddler.com/v/588a959a</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/588a959a&quot; title=&quot;ToC_Stg4_LakeCalaveras&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_588a959a.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;ToC_Stg4_LakeCalaveras&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Shaded switchbacks above Lake Calaveras
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/Endurance&quot;&gt;Endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/nation&quot;&gt;nation&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/588a959a/" length="57" type="application/x-shockwave-flash" />
      <pubDate>Thu, 03 Jun 2010 00:19:03 GMT</pubDate>
      <guid>http://www.viddler.com/v/588a959a</guid>
      <media:content url="http://www.viddler.com/v/588a959a">
        <media:player url="http://www.viddler.com/v/588a959a" />
        <media:category label="Tags">Endurance,nation</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_588a959a.jpg" width="114" height="84" />
        <media:title>ToC_Stg4_LakeCalaveras</media:title>
      </media:content>
    </item>
    <item>
      <title>Stage_5_Western_Divide</title>
      <link>http://www.viddler.com/v/c93dbaa4</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/c93dbaa4&quot; title=&quot;Stage_5_Western_Divide&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c93dbaa4.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Stage_5_Western_Divide&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Coach Rich and Dan Socie enjoy Western Divide Hwy during Stage 5 of
ToC
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/Endurance&quot;&gt;Endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/nation&quot;&gt;nation&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c93dbaa4/" length="78" type="application/x-shockwave-flash" />
      <pubDate>Thu, 03 Jun 2010 00:01:02 GMT</pubDate>
      <guid>http://www.viddler.com/v/c93dbaa4</guid>
      <media:content url="http://www.viddler.com/v/c93dbaa4">
        <media:player url="http://www.viddler.com/v/c93dbaa4" />
        <media:category label="Tags">Endurance,nation</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c93dbaa4.jpg" width="114" height="84" />
        <media:title>Stage_5_Western_Divide</media:title>
      </media:content>
    </item>
    <item>
      <title>ToC_Stg4_FelterRd</title>
      <link>http://www.viddler.com/v/40695f15</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/40695f15&quot; title=&quot;ToC_Stg4_FelterRd&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_40695f15.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;ToC_Stg4_FelterRd&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Descent from Sierra Road, on Felter Rd, towards Lake Calaveras
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/Endurance&quot;&gt;Endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/nation&quot;&gt;nation&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/40695f15/" length="50" type="application/x-shockwave-flash" />
      <pubDate>Wed, 02 Jun 2010 23:59:00 GMT</pubDate>
      <guid>http://www.viddler.com/v/40695f15</guid>
      <media:content url="http://www.viddler.com/v/40695f15">
        <media:player url="http://www.viddler.com/v/40695f15" />
        <media:category label="Tags">Endurance,nation</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_40695f15.jpg" width="114" height="84" />
        <media:title>ToC_Stg4_FelterRd</media:title>
      </media:content>
    </item>
    <item>
      <title>ToC_Stg_3Coast2</title>
      <link>http://www.viddler.com/v/f27bbd65</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/f27bbd65&quot; title=&quot;ToC_Stg_3Coast2&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_f27bbd65.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;ToC_Stg_3Coast2&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
ToC Peleton on the Coast, Part II
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/Endurance&quot;&gt;Endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/nation&quot;&gt;nation&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/f27bbd65/" length="32" type="application/x-shockwave-flash" />
      <pubDate>Wed, 02 Jun 2010 21:39:01 GMT</pubDate>
      <guid>http://www.viddler.com/v/f27bbd65</guid>
      <media:content url="http://www.viddler.com/v/f27bbd65">
        <media:player url="http://www.viddler.com/v/f27bbd65" />
        <media:category label="Tags">Endurance,nation</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_f27bbd65.jpg" width="114" height="84" />
        <media:title>ToC_Stg_3Coast2</media:title>
      </media:content>
    </item>
    <item>
      <title>ToC_Stg_3Coast1</title>
      <link>http://www.viddler.com/v/e6e4133b</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/e6e4133b&quot; title=&quot;ToC_Stg_3Coast1&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e6e4133b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;ToC_Stg_3Coast1&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
ToC Peleton rides smoothly down the coast at the start of Stage 3
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/Endurance&quot;&gt;Endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/nation&quot;&gt;nation&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e6e4133b/" length="47" type="application/x-shockwave-flash" />
      <pubDate>Wed, 02 Jun 2010 21:38:01 GMT</pubDate>
      <guid>http://www.viddler.com/v/e6e4133b</guid>
      <media:content url="http://www.viddler.com/v/e6e4133b">
        <media:player url="http://www.viddler.com/v/e6e4133b" />
        <media:category label="Tags">Endurance,nation</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_e6e4133b.jpg" width="114" height="84" />
        <media:title>ToC_Stg_3Coast1</media:title>
      </media:content>
    </item>
    <item>
      <title>ToC_NorCal</title>
      <link>http://www.viddler.com/v/b5733e20</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/b5733e20&quot; title=&quot;ToC_NorCal&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_b5733e20.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;ToC_NorCal&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
EN Tour of California Meets TeamEN NorCal Sleeper Cell during Stage
4
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/Endurance&quot;&gt;Endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/nation&quot;&gt;nation&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Wed, 02 Jun 2010 21:21:02 GMT</pubDate>
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        <media:category label="Tags">Endurance,nation</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_b5733e20.jpg" width="114" height="84" />
        <media:title>ToC_NorCal</media:title>
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    <item>
      <title>Stage 2 Pre-Ride Prep</title>
      <link>http://www.viddler.com/v/53eb6671</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/v/53eb6671&quot; title=&quot;Stage 2 Pre-Ride Prep&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_53eb6671.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Stage 2 Pre-Ride Prep&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Coach Rich takes you behind the scenes of pre ride prep for a ToC
stage.
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/CoachP/&quot; &gt;CoachP&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/Endurance&quot;&gt;Endurance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/CoachP/tags/nation&quot;&gt;nation&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Wed, 02 Jun 2010 00:46:02 GMT</pubDate>
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        <media:player url="http://www.viddler.com/v/53eb6671" />
        <media:category label="Tags">Endurance,nation</media:category>
        <media:credit role="author" scheme="urn:ebu">CoachP</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_53eb6671.jpg" width="114" height="84" />
        <media:title>Stage 2 Pre-Ride Prep</media:title>
      </media:content>
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