<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0" xml:lang="en-us">
  <channel>
    <title>Viddler &gt; All tags- trenton for coachmcqueen</title>
    <link>http://www.viddler.com/explore/coachmcqueen/tags/all/trenton/</link>
    <description>coachmcqueen's videos tagged with trenton</description>
    <pubDate>Wed, 06 Jan 2010 11:42:42 GMT</pubDate>
    <image>
      <title>viddler</title>
      <url>http://www.viddler.com/css/images/viddler.gif</url>
      <link>http://www.viddler.com/</link>
      <description>Viddler.com - Upload, Enhance, Share</description>
    </image>
    <item>
      <title>Speed Training with  Resistance Bands  'Racer X Trenton Guy Sr.</title>
      <link>http://www.viddler.com/explore/coachmcqueen/videos/4/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/videos/4/&quot; title=&quot;Speed Training with  Resistance Bands  'Racer X Trenton Guy Sr.&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_ea771611.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Speed Training with  Resistance Bands  'Racer X Trenton Guy Sr.&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Speed Drills with Racer X  Coach Trenton Guy Sr.&#xD;
Coach Guy goes through speed drills using Resistance training to develop the "Core" for increased speed, power, explosion.    Distributed by Tubemogul.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/&quot; &gt;coachmcqueen&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/tags/bands&quot;&gt;bands&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/tags/drills&quot;&gt;drills&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/tags/explosion&quot;&gt;explosion&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/tags/fast&quot;&gt;fast&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/tags/guy&quot;&gt;guy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/tags/kinetic&quot;&gt;kinetic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/tags/myosource&quot;&gt;myosource&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/tags/power&quot;&gt;power&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/tags/resistance&quot;&gt;resistance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/tags/spped&quot;&gt;spped&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/tags/track&quot;&gt;track&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/coachmcqueen/tags/trenton&quot;&gt;trenton&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/ea771611/" length="214" type="application/x-shockwave-flash" />
      <pubDate>Sat, 10 May 2008 20:16:42 GMT</pubDate>
      <guid>http://www.viddler.com/explore/coachmcqueen/videos/4/</guid>
      <media:content url="http://www.viddler.com/explore/coachmcqueen/videos/4/">
        <media:player url="http://www.viddler.com/explore/coachmcqueen/videos/4/" />
        <media:category label="Tags">bands drills explosion fast guy kinetic myosource power resistance spped track trenton</media:category>
        <media:credit role="author" scheme="urn:ebu">coachmcqueen</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_ea771611.jpg" width="114" height="84" />
        <media:title>Speed Training with  Resistance Bands  'Racer X Trenton Guy Sr.</media:title>
      </media:content>
    </item>
  </channel>
</rss>

