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    <title>cfehnel's videos</title>
    <link>http://www.viddler.com/explore/cfehnel/videos/</link>
    <description>A feed of cfehnel's Videos</description>
    <image>
      <title>cfehnel's videos</title>
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      <link>http://www.viddler.com/explore/cfehnel/videos/</link>
      <description>cfehnel</description>
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    <item>
      <title>P90X / Beachbody Coach Update</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/31/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/31/&quot; title=&quot;P90X / Beachbody Coach Update&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=d72be588&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;P90X / Beachbody Coach Update&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
I'm one week away from finishing up P90X and feeling great. I also became a Beachbody Coach. I discuss why I did this and if you are curious as to any Beachbody, P90X, or any other fitness questions please visit me at &lt;a href="http://chrisfehnel.com/about"&gt;http://chrisfehnel.com/about&lt;/a&gt; or if you would like to ask a question to be answered in a weekly video go to &lt;a href="http://chrisfehnel.com/askacoach/"&gt;http://chrisfehnel.com/askacoach/&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/&quot; &gt;cfehnel&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/90&quot;&gt;90&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Chris&quot;&gt;Chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Fehnel&quot;&gt;Fehnel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Mike&quot;&gt;Mike&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/P90X&quot;&gt;P90X&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Stickel&quot;&gt;Stickel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/WOWY&quot;&gt;WOWY&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/accountability&quot;&gt;accountability&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/ask&quot;&gt;ask&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/beachbody&quot;&gt;beachbody&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/coach&quot;&gt;coach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/extreme&quot;&gt;extreme&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/fit&quot;&gt;fit&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/focus&quot;&gt;focus&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/get&quot;&gt;get&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/make&quot;&gt;make&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/money&quot;&gt;money&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/motivation&quot;&gt;motivation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/nutrition&quot;&gt;nutrition&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/power&quot;&gt;power&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/question&quot;&gt;question&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/supplements&quot;&gt;supplements&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/team&quot;&gt;team&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
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        <media:category label="Tags">90 Chris Fehnel Mike P90X Stickel WOWY accountability ask beachbody coach exercise extreme fit fitness focus get loss make money motivation nutrition power question supplements team weight workout</media:category>
        <media:credit role="author" scheme="urn:ebu">cfehnel</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=d72be588&amp;size=1" width="114" height="84" />
        <media:title>P90X / Beachbody Coach Update</media:title>
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    </item>
    <item>
      <title>Last Plyo of P90X</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/30/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/30/&quot; title=&quot;Last Plyo of P90X&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=9ae28c4f&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Last Plyo of P90X&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
This is my last day of Plyo X or jump training in my first round of P90X. I can't wait to do it again. Bring it. I'm also now a coach, if you are interested in P90X or anything else Beachbody related, see &lt;a href="http://chrisfehnel.com"&gt;http://chrisfehnel.com&lt;/a&gt; for details and to contact me.

Music in the video:

Astra Heights - The March
Blue October - Jump Rope (for all my jump rope homies)
Brand New - The Quiet Things That No One Knows

Look, ma, no sitting. To see the improvement over week 2, you can check this one out... &lt;a href="http://www.viddler.com/explore/cfehnel/videos/26/"&gt;http://www.viddler.com/explore/cfehnel/videos/26/&lt;/a&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/&quot; &gt;cfehnel&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/90&quot;&gt;90&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Chris&quot;&gt;Chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Fehnel&quot;&gt;Fehnel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/beachbody&quot;&gt;beachbody&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/coach&quot;&gt;coach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/extreme&quot;&gt;extreme&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/intensity&quot;&gt;intensity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/jump&quot;&gt;jump&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/p90x&quot;&gt;p90x&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/plyo&quot;&gt;plyo&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/plyometrics&quot;&gt;plyometrics&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/power&quot;&gt;power&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/slowmo&quot;&gt;slowmo&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/30/323.12/slowmo/&quot;&gt;5:23&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/x&quot;&gt;x&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/9ae28c4f/" length="636" type="application/x-shockwave-flash" />
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      <dc:creator>cfehnel</dc:creator>
      <media:content url="http://www.viddler.com/explore/cfehnel/videos/30/">
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        <media:category label="Tags">90 Chris Fehnel beachbody coach exercise extreme intensity jump p90x plyo plyometrics power slowmo training x</media:category>
        <media:credit role="author" scheme="urn:ebu">cfehnel</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=9ae28c4f&amp;size=1" width="114" height="84" />
        <media:title>Last Plyo of P90X</media:title>
      </media:content>
    </item>
    <item>
      <title>Why you need to keep exercising.</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/28/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/28/&quot; title=&quot;Why you need to keep exercising.&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=cb5ceacb&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Why you need to keep exercising.&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/&quot; &gt;cfehnel&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Chris&quot;&gt;Chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Colin&quot;&gt;Colin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Devroe&quot;&gt;Devroe&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Fehnel&quot;&gt;Fehnel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/James&quot;&gt;James&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Mathias&quot;&gt;Mathias&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Mike&quot;&gt;Mike&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/P90X&quot;&gt;P90X&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Plyo&quot;&gt;Plyo&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Stickel&quot;&gt;Stickel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/X&quot;&gt;X&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/exhausted&quot;&gt;exhausted&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/inspiration&quot;&gt;inspiration&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/motivation&quot;&gt;motivation&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/cb5ceacb/" length="289" type="application/x-shockwave-flash" />
      <guid>http://www.viddler.com/explore/cfehnel/videos/28/</guid>
      <dc:creator>cfehnel</dc:creator>
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        <media:category label="Tags">Chris Colin Devroe Fehnel James Mathias Mike P90X Plyo Stickel X diet exercise exhausted inspiration motivation</media:category>
        <media:credit role="author" scheme="urn:ebu">cfehnel</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=cb5ceacb&amp;size=1" width="114" height="84" />
        <media:title>Why you need to keep exercising.</media:title>
      </media:content>
    </item>
    <item>
      <title>LIfe Update</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/27/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/27/&quot; title=&quot;LIfe Update&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=4fd89716&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;LIfe Update&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/&quot; &gt;cfehnel&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Canon&quot;&gt;Canon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Chris&quot;&gt;Chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Colin&quot;&gt;Colin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Devroe&quot;&gt;Devroe&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Fehnel&quot;&gt;Fehnel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/HG20&quot;&gt;HG20&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/MacBook&quot;&gt;MacBook&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Pro&quot;&gt;Pro&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Stickel&quot;&gt;Stickel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Vixia&quot;&gt;Vixia&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/camcorder&quot;&gt;camcorder&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/eat&quot;&gt;eat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/eatweird&quot;&gt;eatweird&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/guitar&quot;&gt;guitar&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/p90x&quot;&gt;p90x&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/update&quot;&gt;update&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/weird&quot;&gt;weird&lt;/a&gt;&lt;/p&gt;</description>
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      <dc:creator>cfehnel</dc:creator>
      <media:content url="http://www.viddler.com/explore/cfehnel/videos/27/">
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        <media:category label="Tags">Canon Chris Colin Devroe Fehnel HG20 MacBook Pro Stickel Vixia camcorder diet eat eatweird exercise guitar p90x update weird</media:category>
        <media:credit role="author" scheme="urn:ebu">cfehnel</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=4fd89716&amp;size=1" width="114" height="84" />
        <media:title>LIfe Update</media:title>
      </media:content>
    </item>
    <item>
      <title>Plyo Video - Week 2</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/26/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/26/&quot; title=&quot;Plyo Video - Week 2&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=3c1868f7&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Plyo Video - Week 2&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Plyo X, the "mother" a.k.a the worst P90X workout of them all.

In case you're interested, songs in order in video:

Anberlin - Paperthin Hymn
Bayside - Roshambo (Rock, Paper, Scissors)
Kings of Leon - McFearless
Sinch - 433 (Hypothetical Situation) --- Although it ended before it got really good

Cut out the stretching end section because iMovie likes to freeze if it runs that long. About 5 times speed.

The Durs makes quite a few appearances throughout. She was really annoying actually since I kept worrying I was going to jump on her.

Oh yeah, you're not supposed to sit down at all during this workout. However, I do... a lot. At least I don't pause like I used to... a lot.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/&quot; &gt;cfehnel&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/90&quot;&gt;90&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Anberlin&quot;&gt;Anberlin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Bayside&quot;&gt;Bayside&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Chris&quot;&gt;Chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Fehnel&quot;&gt;Fehnel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Horton&quot;&gt;Horton&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Kings&quot;&gt;Kings&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Leon&quot;&gt;Leon&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/P90X&quot;&gt;P90X&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Sinch&quot;&gt;Sinch&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Tony&quot;&gt;Tony&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/extreme&quot;&gt;extreme&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/hardcore&quot;&gt;hardcore&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/of&quot;&gt;of&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/power&quot;&gt;power&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/workout&quot;&gt;workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/xtreme&quot;&gt;xtreme&lt;/a&gt;&lt;/p&gt;</description>
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      <dc:creator>cfehnel</dc:creator>
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        <media:player url="http://www.viddler.com/explore/cfehnel/videos/26/" />
        <media:category label="Tags">90 Anberlin Bayside Chris Fehnel Horton Kings Leon P90X Sinch Tony exercise extreme hardcore of power workout xtreme</media:category>
        <media:credit role="author" scheme="urn:ebu">cfehnel</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=3c1868f7&amp;size=1" width="114" height="84" />
        <media:title>Plyo Video - Week 2</media:title>
      </media:content>
    </item>
    <item>
      <title>P90X - M. Stickel ma nerd update</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/25/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/25/&quot; title=&quot;P90X - M. Stickel ma nerd update&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=aadcdc3c&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;P90X - M. Stickel ma nerd update&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Sorry the audio quality is so crappy.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/&quot; &gt;cfehnel&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/aadcdc3c/" length="84" type="application/x-shockwave-flash" />
      <guid>http://www.viddler.com/explore/cfehnel/videos/25/</guid>
      <dc:creator>cfehnel</dc:creator>
      <media:content url="http://www.viddler.com/explore/cfehnel/videos/25/">
        <media:player url="http://www.viddler.com/explore/cfehnel/videos/25/" />
        <media:credit role="author" scheme="urn:ebu">cfehnel</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=aadcdc3c&amp;size=1" width="114" height="84" />
        <media:title>P90X - M. Stickel ma nerd update</media:title>
      </media:content>
    </item>
    <item>
      <title>P90X Recovery Week update</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/22/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/22/&quot; title=&quot;P90X Recovery Week update&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=6ef16de&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;P90X Recovery Week update&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Update during the so-called "Recovery Week."&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/&quot; &gt;cfehnel&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/90&quot;&gt;90&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Chris&quot;&gt;Chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Fehnel&quot;&gt;Fehnel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Horton&quot;&gt;Horton&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Tony&quot;&gt;Tony&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/extreme&quot;&gt;extreme&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/p90x&quot;&gt;p90x&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/power&quot;&gt;power&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/program&quot;&gt;program&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/recovery&quot;&gt;recovery&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/week&quot;&gt;week&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/workout&quot;&gt;workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/xtreme&quot;&gt;xtreme&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/6ef16de/" length="137" type="application/x-shockwave-flash" />
      <guid>http://www.viddler.com/explore/cfehnel/videos/22/</guid>
      <dc:creator>cfehnel</dc:creator>
      <media:content url="http://www.viddler.com/explore/cfehnel/videos/22/">
        <media:player url="http://www.viddler.com/explore/cfehnel/videos/22/" />
        <media:category label="Tags">90 Chris Fehnel Horton Tony exercise extreme p90x power program recovery week workout xtreme</media:category>
        <media:credit role="author" scheme="urn:ebu">cfehnel</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=6ef16de&amp;size=1" width="114" height="84" />
        <media:title>P90X Recovery Week update</media:title>
      </media:content>
    </item>
    <item>
      <title>P90X Week 2 day 3</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/21/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/21/&quot; title=&quot;P90X Week 2 day 3&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=c5363835&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;P90X Week 2 day 3&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Update about P90X&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/&quot; &gt;cfehnel&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Brian&quot;&gt;Brian&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Chris&quot;&gt;Chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Dawkins&quot;&gt;Dawkins&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Eagles&quot;&gt;Eagles&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Fehnel&quot;&gt;Fehnel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Horton&quot;&gt;Horton&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/P90X&quot;&gt;P90X&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Tony&quot;&gt;Tony&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/ab&quot;&gt;ab&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/abs&quot;&gt;abs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/arms&quot;&gt;arms&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/autograph&quot;&gt;autograph&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/camp&quot;&gt;camp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/extreme&quot;&gt;extreme&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/football&quot;&gt;football&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/jersey&quot;&gt;jersey&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/ripper&quot;&gt;ripper&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/shoulders&quot;&gt;shoulders&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/signature&quot;&gt;signature&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/workout&quot;&gt;workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/x&quot;&gt;x&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/xtreme&quot;&gt;xtreme&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c5363835/" length="264" type="application/x-shockwave-flash" />
      <guid>http://www.viddler.com/explore/cfehnel/videos/21/</guid>
      <dc:creator>cfehnel</dc:creator>
      <media:content url="http://www.viddler.com/explore/cfehnel/videos/21/">
        <media:player url="http://www.viddler.com/explore/cfehnel/videos/21/" />
        <media:category label="Tags">Brian Chris Dawkins Eagles Fehnel Horton P90X Tony ab abs arms autograph camp exercise extreme football jersey ripper shoulders signature training workout x xtreme</media:category>
        <media:credit role="author" scheme="urn:ebu">cfehnel</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=c5363835&amp;size=1" width="114" height="84" />
        <media:title>P90X Week 2 day 3</media:title>
      </media:content>
    </item>
    <item>
      <title>P90X Day 3 - Shoulders, arms, abs</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/20/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/20/&quot; title=&quot;P90X Day 3 - Shoulders, arms, abs&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=3e1ae68&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;P90X Day 3 - Shoulders, arms, abs&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/&quot; &gt;cfehnel&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Ab&quot;&gt;Ab&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Chris&quot;&gt;Chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Fehnel&quot;&gt;Fehnel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/P90X&quot;&gt;P90X&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Ripper&quot;&gt;Ripper&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/X&quot;&gt;X&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/abs&quot;&gt;abs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/arms&quot;&gt;arms&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/shoulders&quot;&gt;shoulders&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3e1ae68/" length="118" type="application/x-shockwave-flash" />
      <guid>http://www.viddler.com/explore/cfehnel/videos/20/</guid>
      <dc:creator>cfehnel</dc:creator>
      <media:content url="http://www.viddler.com/explore/cfehnel/videos/20/">
        <media:player url="http://www.viddler.com/explore/cfehnel/videos/20/" />
        <media:category label="Tags">Ab Chris Fehnel P90X Ripper X abs arms exercise shoulders workout</media:category>
        <media:credit role="author" scheme="urn:ebu">cfehnel</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=3e1ae68&amp;size=1" width="114" height="84" />
        <media:title>P90X Day 3 - Shoulders, arms, abs</media:title>
      </media:content>
    </item>
    <item>
      <title>P90X Day 2 - Plyometrics</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/18/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/18/&quot; title=&quot;P90X Day 2 - Plyometrics&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=699241e&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;P90X Day 2 - Plyometrics&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
The mother of the X workouts. "it puts the X in P90X."I sure hope so, cause i'm done.

P.S. I apologize for the mumbling. I was pretty out of it.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/&quot; &gt;cfehnel&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Chris&quot;&gt;Chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Fehnel&quot;&gt;Fehnel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Horton&quot;&gt;Horton&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/P90X&quot;&gt;P90X&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Tony&quot;&gt;Tony&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/workout&quot;&gt;workout&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/699241e/" length="209" type="application/x-shockwave-flash" />
      <guid>http://www.viddler.com/explore/cfehnel/videos/18/</guid>
      <dc:creator>cfehnel</dc:creator>
      <media:content url="http://www.viddler.com/explore/cfehnel/videos/18/">
        <media:player url="http://www.viddler.com/explore/cfehnel/videos/18/" />
        <media:category label="Tags">Chris Fehnel Horton P90X Tony exercise workout</media:category>
        <media:credit role="author" scheme="urn:ebu">cfehnel</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=699241e&amp;size=1" width="114" height="84" />
        <media:title>P90X Day 2 - Plyometrics</media:title>
      </media:content>
    </item>
    <item>
      <title>P90X - Day 1 - Beginning of the end (of flab)</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/17/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/&quot; title=&quot;P90X - Day 1 - Beginning of the end (of flab)&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=1794215d&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;P90X - Day 1 - Beginning of the end (of flab)&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Day 1 of P90X Xtreme workout program. "Completed" chest, back and abs. One word to describe it... tiring.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/&quot; &gt;cfehnel&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/90&quot;&gt;90&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Chris&quot;&gt;Chris&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Extreme&quot;&gt;Extreme&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Fehnel&quot;&gt;Fehnel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Horton&quot;&gt;Horton&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/P90X&quot;&gt;P90X&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Power&quot;&gt;Power&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Tony&quot;&gt;Tony&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Workout&quot;&gt;Workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/X&quot;&gt;X&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Xtreme&quot;&gt;Xtreme&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/p90x&quot;&gt;p90x&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/2.79/staring at myself/&quot;&gt;0:02&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/6.92/staring at myself/&quot;&gt;0:06&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/11.33/staring at myself/&quot;&gt;0:11&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/19.67/staring at myself/&quot;&gt;0:19&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/28.86/staring at myself/&quot;&gt;0:28&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/32.76/staring at myself/&quot;&gt;0:32&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/36.46/staring at myself/&quot;&gt;0:36&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/40.04/staring at myself/&quot;&gt;0:40&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/47.72/staring at myself/&quot;&gt;0:47&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/51.22/staring at myself/&quot;&gt;0:51&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/63.55/staring at myself/&quot;&gt;1:03&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/67.73/staring at myself/&quot;&gt;1:07&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/77.16/staring at myself/&quot;&gt;1:17&lt;/a&gt;)&#xD;
&#xD;
, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/staring at myself&quot;&gt;staring at myself&lt;/a&gt; (&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/17/82.49/staring at myself/&quot;&gt;1:22&lt;/a&gt;)&#xD;
&#xD;
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&#xD;
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&#xD;
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&#xD;
&lt;/p&gt;</description>
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      <guid>http://www.viddler.com/explore/cfehnel/videos/17/</guid>
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    </item>
    <item>
      <title>In reply to: Weigh in: February 26, 2008</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/16/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/16/&quot; title=&quot;In reply to: Weigh in: February 26, 2008&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=d3a45d3a&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;In reply to: Weigh in: February 26, 2008&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
This is a video comment replying to a weblog entry entitled: &lt;a href="http://cdevroe.com/diet/weigh-in-02262008/"&gt;&lt;i&gt;Weigh in: February 26, 2008&lt;/i&gt;&lt;/a&gt;.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/&quot; &gt;cfehnel&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/cdevroe.com&quot;&gt;cdevroe.com&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/comment&quot;&gt;comment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/videocomment&quot;&gt;videocomment&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/webcam&quot;&gt;webcam&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/d3a45d3a/" length="31" type="application/x-shockwave-flash" />
      <guid>http://www.viddler.com/explore/cfehnel/videos/16/</guid>
      <dc:creator>cfehnel</dc:creator>
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        <media:player url="http://www.viddler.com/explore/cfehnel/videos/16/" />
        <media:category label="Tags">cdevroe.com comment videocomment webcam</media:category>
        <media:credit role="author" scheme="urn:ebu">cfehnel</media:credit>
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        <media:title>In reply to: Weigh in: February 26, 2008</media:title>
      </media:content>
    </item>
    <item>
      <title>DuriToday: Sleeping Edition</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/15/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/cfehnel/videos/15/&quot; title=&quot;DuriToday: Sleeping Edition&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=4af70ce2&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;DuriToday: Sleeping Edition&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
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      <guid>http://www.viddler.com/explore/cfehnel/videos/15/</guid>
      <dc:creator>cfehnel</dc:creator>
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        <media:category label="Tags">Chris Fehnel Duri cute sleeping</media:category>
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        <media:title>DuriToday: Sleeping Edition</media:title>
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    </item>
    <item>
      <title>MeToday: Kitten Edition</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/14/</link>
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&#xD;
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&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/Chris Fehnel&quot;&gt;Chris Fehnel&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/kitten&quot;&gt;kitten&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/cfehnel/tags/metoday&quot;&gt;metoday&lt;/a&gt;&lt;/p&gt;</description>
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      <guid>http://www.viddler.com/explore/cfehnel/videos/14/</guid>
      <dc:creator>cfehnel</dc:creator>
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        <media:title>MeToday: Kitten Edition</media:title>
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    </item>
    <item>
      <title>mealToday-8-6-07</title>
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      <guid>http://www.viddler.com/explore/cfehnel/videos/13/</guid>
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        <media:title>mealToday-8-6-07</media:title>
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    <item>
      <title>5 Random Things</title>
      <link>http://www.viddler.com/explore/cfehnel/videos/5/</link>
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