About This Video
This video is
Insanity Pure Cardio takes the interval out of MAX Interval training. This workout is just straight up MAX and it's awesome.
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sandieman (0:11)
4 months ago 0 + -lol... nice!
sandieman (2:22)
4 months ago 0 + -this is insane! how does it compare to the p90x program?
cfehnel
1 week ago 0 + -Wow. Sorry for the late reply, it's much more cardio based. There are some pushups, but that's about all that compares to P90X. To best describe it, it's like the Plyo in P90X on speed.