About This Video
This video is
This is my last day of Plyo X or jump training in my first round of P90X. I can't wait to do it again. Bring it. I'm also now a coach, if you are interested in P90X or anything else Beachbody related, see http://chrisfehnel.com for details and to contact me.
Music in the video:
Astra Heights - The March
Blue October - Jump Rope (for all my jump rope homies)
Brand New - The Quiet Things That No One Knows
Look, ma, no sitting. To see the improvement over week 2, you can check this one out... http://www.viddler.com/explore/cfehnel/videos/26/
This website uses Adobe® Flash™ Player 9
Download Flash Now
If you are using Internet Explorer, you will need to restart your browser
after installing Flash.
Adobe and Flash are registered trademarks of Adobe Systems incorporated.
All rights reserved.
