Comments on Why you need to keep exercising.

Why you need to keep exercising.

mstickel — Wed, 25 Mar 2009 19:41:50 GMT

mstickel posted a comment (0:58):

No, there is NO sitting down in P90X. You can take breaks or grab your knees to rest but NO SITTING DOWN. Next time hit pause and walk around. Just. Keep. Moving. I expect to see the number of sit downs to be zero next week.

Why you need to keep exercising.

cfehnel — Wed, 25 Mar 2009 15:03:29 GMT

cfehnel posted a reply (0:58):

Technically you aren't. However, Tony says to hit pause if you need to and take breaks. My heart rate was near 190 at points, so I probably should have hit pause instead of just sitting down.

Why you need to keep exercising.

cdevroe — Wed, 25 Mar 2009 14:54:46 GMT

cdevroe posted a comment (2:43):

You have no will power. (Says Stickel)

Why you need to keep exercising.

cdevroe — Wed, 25 Mar 2009 14:53:00 GMT

cdevroe posted a comment (0:58):

I don't think you're supposed to sit down doing P90X. Right?