Viddler > All tags- X for cfehnel

Last Plyo of P90X

Wed, 10 Jun 2009 21:33:04 GMT

This is my last day of Plyo X or jump training in my first round of P90X. I can't wait to do it again. Bring it. I'm also now a coach, if you are interested in P90X or anything else Beachbody related, see http://chrisfehnel.com for details and to contact me. Music in the video: Astra Heights - The March Blue October - Jump Rope (for all my jump rope homies) Brand New - The Quiet Things That No One Knows Look, ma, no sitting. To see the improvement over week 2, you can check this one out... http://www.viddler.com/explore/cfehnel/videos/26/

By cfehnel

Tags : 90, Chris, Fehnel, beachbody, coach, exercise, extreme, intensity, jump, p90x, plyo, plyometrics, power, slowmo (5:23) , training, x

Why you need to keep exercising.

Wed, 25 Mar 2009 03:33:01 GMT

By cfehnel

Tags : Chris, Colin, Devroe, Fehnel, James, Mathias, Mike, P90X, Plyo, Stickel, X, diet, exercise, exhausted, inspiration, motivation

P90X Week 2 day 3

Thu, 31 Jul 2008 04:34:04 GMT

Update about P90X

By cfehnel

Tags : Brian, Chris, Dawkins, Eagles, Fehnel, Horton, P90X, Tony, ab, abs, arms, autograph, camp, exercise, extreme, football, jersey, ripper, shoulders, signature, training, workout, x, xtreme

P90X Day 3 - Shoulders, arms, abs

Wed, 23 Jul 2008 19:01:36 GMT

By cfehnel

Tags : Ab, Chris, Fehnel, P90X, Ripper, X, abs, arms, exercise, shoulders, workout

P90X - Day 1 - Beginning of the end (of flab)

Tue, 22 Jul 2008 04:05:04 GMT

Day 1 of P90X Xtreme workout program. "Completed" chest, back and abs. One word to describe it... tiring.

By cfehnel