Viddler > All tags- body for bensonmanento

Wholebody Workout

Sat, 25 Jul 2009 02:13:01 GMT

This 1 exercise workout has plenty of variations. If there is a bang for your buck workout this is it. Give it a shot I promise it will rock your and your body will reap great benefits from it.

By bensonmanento

Tags : body, buil, burpee, cardio, exercise, fullbody, muscle, pullup, squat

At Home Cardio 20min workout

Mon, 22 Jun 2009 13:32:00 GMT

Top Atlanta Boot Camp coach shows a quick fat burning cardio workout you can do without entering a gym. For your FREE 2 WEEK TRIAL Membership to ATL's #1 Boot Camp please visit www.hotlantabodiesfitcamp.com

By bensonmanento

Tags : atlanta, belly, best, body, bodyweight, boot, burn, camp, cardio, exercise, fat, fitness, full, interval, lose, loss, more, personal, trainer, training, weight, workouts, your

Rock Hard Abs Builder

Mon, 22 Jun 2009 13:31:04 GMT

Best Atlanta Boot Camp shares a core training exercise to help build rock hard abs. This anti crunch exercise will definitely help you trim your waistline and burn fat all day long. Give it a shot.

By bensonmanento

Tags : 6pac, Abs, atlanta, best, body, boot, camp, drop, exercise, fat, full, gut, lean, lose, loss, pack, personal, rapid, six, the, top, trainer, waist, your

1 Yoga Band Fat Loss workout

Mon, 30 Mar 2009 06:02:00 GMT

1 Yoga Band Fat Loss workout, can be done anywhere any time. Burn more fat with this workout

By bensonmanento

Tags : abs, atlanta, band, body, bootcamp, cardio, exercise, fatloss, flex, lean, muscle, resistance, ripped, shape, tone, train, training, workout, yoga

Fat Loss Circuit

Mon, 30 Mar 2009 05:13:00 GMT

This clip depicts how to get a fast fat blasting total body workout in 20 min. It's only 5 exercises, but if you do it, repeat for a total of 4 rounds!

By bensonmanento

Tags : atlanta, body, calories, camp, cardio, circuit, fat, fatloss, fit, fitness, lean, loss, metabolism, muscle, results, shape, tone, total, train, trainer, training

This workout broke me

Mon, 16 Mar 2009 04:07:01 GMT

I won't even lie, this exercise broke me down. In fact, I didn't even complete because my shoulders were hurting bad! Just watch

By bensonmanento

Tags : abs, atlanta, body, boot, build, burn, butt, camp, fat, fit, fitness, full, get, lean, loss, muscle, perfect, rapid, reshape, thighs, tone

3 Exercise Circuit

Mon, 16 Mar 2009 03:30:06 GMT

This video is a 3 exercise circuit. 50 sec work 10 sec rest and repeat for a total of 5 rounds. Time to burn some serious fat

By bensonmanento

Tags : abs, atlanta, body, boot, build, burn, butt, camp, fat, fit, fitness, full, get, lean, loss, muscle, perfect, rapid, reshape, thighs, tone

Superset Tabatas

Wed, 24 Sep 2008 20:27:02 GMT

Fat Loss, full body workout that can be done in as little as 4 min. Reshape your body and build lean muscle fast.

By bensonmanento

Tags : body, burn, cardio, exercise, fat, full, loss, no, tighten, tone

Hotlanta Bodies Fit Camp!

Sat, 28 Jun 2008 01:22:00 GMT

Burn Fat Fast and look twice as toned with Hotlanta Bodies Fit Camp! Serving to help ATL Look Better Naked

By bensonmanento

Tags : 2-3lbs, Atlanta, Better, Boot, Camp, Fat, Fit, Hotlanta, Look, Lose, Loss, Naked, Tone, atlanta, body, booster, bootcamp, fat, lean, lose, loss, metabolism, of, personal, rapid, reshape, rev, shapeup, trainer, trim, ugly, unwanted, your