http://www.viddler.com/explore/beachwalks/tags/all/walk/ beachwalks's videos tagged with walk Fri, 08 Jan 2010 14:32:56 GMT http://www.viddler.com/css/images/viddler.gif http://www.viddler.com/ Viddler.com - Upload, Enhance, Share http://www.viddler.com/explore/beachwalks/videos/205/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/205/" title="Beach Walk 752 - Random Lexi Dogg" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_847033f7_v1.jpg" width="114" height="86" alt="Beach Walk 752 - Random Lexi Dogg" border="0" /></a></p> I am out of town and left my intended footage back on my main hard drive so I found this remnant from last winter! It's got a mood to it I think, and it's dedicated to dog lovers and long shadows everywhere. The sound is minimal - just the sweet romancing rhythms of gentle late afternoon waves. Co-mingled with Lexi's steady breathing, and a reminder from my friend Lola Jones to "breathe for pleasure." I hope we at Beach Walks can cast a shadow of grace on you today.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dogs">dogs</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lexi">lexi</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/shadows">shadows</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/swimming">swimming</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Thu, 22 Oct 2009 09:02:01 GMT http://www.viddler.com/explore/beachwalks/videos/205/ beach beachwalks dogs hawaii lexi ocean shadows swimming walk beachwalks Beach Walk 752 - Random Lexi Dogg http://www.viddler.com/explore/beachwalks/videos/203/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/203/" title="Beach Walk 751 - Yoshiko Moving to Hawaii" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_a7ed486c_v3.jpg" width="114" height="86" alt="Beach Walk 751 - Yoshiko Moving to Hawaii" border="0" /></a></p> We meet the loveliest people through Beach Walks. A while ago I met Yoshiko Hino, a viewer from Japan who connected with me on Twitter. Like myself, she has visited Hawaii many times and fell in love with the place! She is now making plans to move here. She is a very talented jewelry designer - you can see the Hawaii influence in her work. You can find her on Twitter @yoshikocat. She also does sales, which is easy to understand as she has a way of connecting with people.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/job-seeker">job-seeker</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/moving">moving</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/yoshikocat">yoshikocat</a></p> Mon, 21 Sep 2009 08:17:00 GMT http://www.viddler.com/explore/beachwalks/videos/203/ beach beachwalks hawaii job-seeker moving walk yoshikocat beachwalks Beach Walk 751 - Yoshiko Moving to Hawaii http://www.viddler.com/explore/beachwalks/videos/192/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/192/" title="Beach Walk 725R – Deeply, Oddly, True" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_b13174b6.jpg" width="114" height="86" alt="Beach Walk 725R – Deeply, Oddly, True" border="0" /></a></p> We watched an episode of The Iconoclasts last night with surfer Laird Hamilton and Pearl Jam singer Eddie Vedder. Both are celebrities of course, and they also are living their true natures, deeply and truly. What if permission isn't required to be yourself? What if the part of us we think is the broken or odd part is actually the truest part? Food for thought for Monday. Distributed by Tubemogul.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/darling">darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/iconoclast">iconoclast</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/laird, hamilton">laird, hamilton</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/oddballs">oddballs</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne">roxanne</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/surfing">surfing</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Wed, 05 Aug 2009 15:12:07 GMT http://www.viddler.com/explore/beachwalks/videos/192/ beach beachwalks darling hawaii iconoclast laird, hamilton oddballs roxanne surfing walk beachwalks Beach Walk 725R – Deeply, Oddly, True http://www.viddler.com/explore/beachwalks/videos/185/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/185/" title="Beach Walk 701 - Be Here Now, Again" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_323ddec0.jpg" width="114" height="86" alt="Beach Walk 701 - Be Here Now, Again" border="0" /></a></p> When you are not invested in the results of what you do, you are able to pay attention to what is actually going on. Life does not get much more powerful than that. I am busy pulling Podcamp + Wordcamp Hawaii together. Over the past months, I have watched how volunteers have come and gone, and how the project itself though continues. How people and things show up, just at the moment they are relevant. How futile and frustrating it would have been to start off with a dream that did not allow for both clouds and rainbows! Distributed by Tubemogul.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/attention">attention</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/invest">invest</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/judico">judico</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/madmarv">madmarv</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/podcamp">podcamp</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/shane">shane</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/wordcamp">wordcamp</a></p> Mon, 08 Jun 2009 20:12:06 GMT http://www.viddler.com/explore/beachwalks/videos/185/ attention beach beachwalks hawaii invest judico madmarv podcamp rox roxannedarling shane walk wordcamp beachwalks Beach Walk 701 - Be Here Now, Again http://www.viddler.com/explore/beachwalks/videos/173/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/173/" title="Beach Walk 735 - Spring Bikini Edition" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_cf40bf28_v1.jpg" width="114" height="86" alt="Beach Walk 735 - Spring Bikini Edition" border="0" /></a></p> I've been conducting a very lackadaisical campaign on Beach Walks over the past three years to change attitudes about bikinis. We mostly approach them from the point of view of bikini watchers, not bikini wearers. It is so loaded with who should or should not wear one. Well here in Hawaii they are ubiquitous! No matter what kine body you have - it just feels good to have the warm water of the Pacific and the warm sunshine wash over you. Wayne Dyer once said something very apropos here: "What you think of me is none of my business." So if you find yourself wanting to wear a bikini this summer, it just may be that all that needs to get in shape is your mind! Visit our site to see more links to past bikini episodes. www.beachwalks.tv<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/bikini">bikini</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/body image">body image</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/change">change</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/favorite">favorite</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lanikai">lanikai</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/prejudice">prejudice</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Fri, 01 May 2009 05:18:02 GMT http://www.viddler.com/explore/beachwalks/videos/173/ beach beachwalks bikini body image change favorite hawaii lanikai prejudice roxannedarling walk beachwalks Beach Walk 735 - Spring Bikini Edition http://www.viddler.com/explore/beachwalks/videos/172/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/172/" title="Beach Walk 734 Update the Database" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_9ea50332_v1.jpg" width="114" height="86" alt="Beach Walk 734 Update the Database" border="0" /></a></p> Updating my database; servers do it automatically every few minutes in some cases- the Internet is so smart it knows we are constantly changing! One of my issues has been feeling under-appreciated. I had this awareness that I get my satisfaction and pleasure from what I am doing in the moment. Yet I too often have front-loaded and back-loaded things with expectations. They impact the energy and the experience itself. I am choosing to give up that habit as I am a pleasure seeking person! I have re-purposed the pity pot I used to have into a compost bin where my "I am done with that" thoughts go to be reconfigured. Now I ask, “are things being done to you or for you?” This changes the energy for me in a heart beat. (Because I understand now it's all for me. And it's all good.)<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/coral">coral</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/database">database</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dog">dog</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/favorite">favorite</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lanikai">lanikai</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/reef">reef</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Sun, 19 Apr 2009 21:08:02 GMT http://www.viddler.com/explore/beachwalks/videos/172/ beach coral database dog favorite hawaii lanikai ocean reef walk beachwalks Beach Walk 734 Update the Database http://www.viddler.com/explore/beachwalks/videos/168/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/168/" title="Beach Walk 731 - The Gift of Juggling" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_adc2f963_v1.jpg" width="114" height="86" alt="Beach Walk 731 - The Gift of Juggling" border="0" /></a></p> <a href="http://www.iansanders.com/the">http://www.iansanders.com/</a> The Book: Juggle: Rethink Work, Reclaim Your Life Juggle: Ho'oleilei Learn more at BeachWalks.tv<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ian sanders">ian sanders</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/juggle">juggle</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/leap">leap</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne darling">roxanne darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Thu, 19 Mar 2009 04:14:06 GMT http://www.viddler.com/explore/beachwalks/videos/168/ beach hawaii ian sanders juggle leap roxanne darling walk beachwalks Beach Walk 731 - The Gift of Juggling http://www.viddler.com/explore/beachwalks/videos/165/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/165/" title="Beach Walk 728 - Winter Lumiere" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_b088496a_v1.jpg" width="114" height="86" alt="Beach Walk 728 - Winter Lumiere" border="0" /></a></p> Lumiere is a film tradition involving a fixed camera, no editing whatsoever, and typically even no sound. I left the sound in though as I love hearing the waves. Visit our site to see more lumiere - scroll down to the bottom of any page to see a list of all the categories.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lumiere">lumiere</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/silver">silver</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/waves">waves</a></p> Wed, 11 Feb 2009 07:32:05 GMT http://www.viddler.com/explore/beachwalks/videos/165/ beach beachwalks hawaii lumiere ocean silver walk waves beachwalks Beach Walk 728 - Winter Lumiere http://www.viddler.com/explore/beachwalks/videos/164/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/164/" title="Beach Walk 727R - Freedom & Happiness" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_3e1b7eb1_v2.jpg" width="114" height="86" alt="Beach Walk 727R - Freedom & Happiness" border="0" /></a></p> Freedom and happiness really influence my views on life and what I choose to let go of in order to have the freedom and the happiness.This whole thread this week actually started with someone in my yoga class complaining about dirty hand prints on the mirrors...and off my mind went to energy discrepancies, to rules that can't be followed, to how powerful negotiation is and we can't have negotiation if we stay stuck in a world of black and white, constructed somewhere in the past.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dog">dog</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/freedom">freedom</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/happiness">happiness</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kaimoku">kaimoku</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lexi">lexi</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/yoga">yoga</a></p> Mon, 02 Feb 2009 05:08:05 GMT http://www.viddler.com/explore/beachwalks/videos/164/ beach dog freedom happiness hawaii kaimoku lexi roxannedarling walk yoga beachwalks Beach Walk 727R - Freedom & Happiness http://www.viddler.com/explore/beachwalks/videos/162/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/162/" title="Beach Walk 725R - Deeply, Oddly True" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_19aca660_v2.jpg" width="114" height="86" alt="Beach Walk 725R - Deeply, Oddly True" border="0" /></a></p> We watched an episode of The Iconoclasts last night with surfer "Laird Hamilton":<a href="http://www.lairdhamilton.com/">http://www.lairdhamilton.com/</a> and Pearl Jam singer "Eddie Vedder":<a href="http://www.pearljam.com/.">http://www.pearljam.com/.</a> Both are celebrities of course, and they also are living their true natures, deeply and truly. What if permission isn't required to be yourself? What if the part of us we think is the broken or odd part is actually the truest part? Food for thought for Monday.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/iconoclast">iconoclast</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/laird hamilton">laird hamilton</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/oddballs">oddballs</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne darling">roxanne darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/surfing">surfing</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Tue, 20 Jan 2009 07:33:03 GMT http://www.viddler.com/explore/beachwalks/videos/162/ beach beachwalks hawaii iconoclast laird hamilton oddballs roxanne darling surfing walk beachwalks Beach Walk 725R - Deeply, Oddly True http://www.viddler.com/explore/beachwalks/videos/152/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/152/" title="Beach Walk 716 - Volunteering to Vacation" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_7ad7404f_v1.jpg" width="114" height="86" alt="Beach Walk 716 - Volunteering to Vacation" border="0" /></a></p> More and more brave souls are leaving their "known worlds" for life as an adventure, the kind without a job for a safety net. Decades ago the book appeared, "Do What You Love and The Money Will Follow" that really knocked loose some hard -formed notions. Still, barely one generation has grown up with that message, so it has barely made a dent in our global consciousness. Here are some examples of people who are using volunteering as a step in that direction.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/BJ-Wishinsky">BJ-Wishinsky</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/Judi-Clark">Judi-Clark</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/career">career</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/change">change</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/income">income</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/love">love</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/money">money</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/trust">trust</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/volunteer">volunteer</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Thu, 13 Nov 2008 09:48:14 GMT http://www.viddler.com/explore/beachwalks/videos/152/ BJ-Wishinsky Judi-Clark beach beachwalks career change hawaii income love money rox roxanne-darling trust volunteer walk beachwalks Beach Walk 716 - Volunteering to Vacation http://www.viddler.com/explore/beachwalks/videos/151/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/151/" title="Beach Walk 715 - Life is not so linear pt 2" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_1efbf20e_v1.jpg" width="114" height="86" alt="Beach Walk 715 - Life is not so linear pt 2" border="0" /></a></p> A good example of the non-linear-ness of the process of change is Dr. James Prochaska's, Stages of Change Theory. He describes 5 stages of "change readiness" - each of which is responsive to certain processes or approaches. People who successfully change a behavior, will not usually progress through the stages in a straight line, but more in a spiral, relapsing some and then moving forward again. <p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/behavior">behavior</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/change">change</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/process">process</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/prochaska">prochaska</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Wed, 12 Nov 2008 09:21:17 GMT http://www.viddler.com/explore/beachwalks/videos/151/ beach beachwalks behavior change hawaii process prochaska rox roxanne-darling walk beachwalks Beach Walk 715 - Life is not so linear pt 2 http://www.viddler.com/explore/beachwalks/videos/150/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/150/" title="Beach Walk 714 - Life is Not So Linear" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_55788fb1_v1.jpg" width="114" height="86" alt="Beach Walk 714 - Life is Not So Linear" border="0" /></a></p> It seems we are taking on more and more complexity and using tools like mind-mapping that allow us to show relationships that are nuanced than a straight line. It's true even with business models, where there are ways to "get paid" by "paying it forward" or helping someone who then helps someone else who then buys from you. Not so easy to be sure, but our brains appear able to handle it!<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/brain">brain</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/circular">circular</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/complexity">complexity</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/mindmap">mindmap</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Tue, 11 Nov 2008 08:11:25 GMT http://www.viddler.com/explore/beachwalks/videos/150/ beach beachwalks brain circular complexity hawaii mindmap roxannedarling walk beachwalks Beach Walk 714 - Life is Not So Linear http://www.viddler.com/explore/beachwalks/videos/149/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/149/" title="Beach Walk 713 - Thinking Makes Us Hungry" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_12c16b72_v1.jpg" width="114" height="86" alt="Beach Walk 713 - Thinking Makes Us Hungry" border="0" /></a></p> Are you like me? Staying up late working tends to make me hungry. It seems like I am burning calories, and that warrants having a snack. Well, apparently the brain is tricking us a bit by creating a hunger connection without the usual caloric expenditure. So over time, the less you sleep and the more you are thinking the more likely you are to gaining weight! Guess it is time to use my brain to ignore what my brain is telling my tummy. This research was done at Laval University in Quebec.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/brain">brain</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/calories">calories</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/health">health</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hunger">hunger</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/thinking">thinking</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/thoughts">thoughts</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/weight">weight</a></p> Mon, 10 Nov 2008 05:13:05 GMT http://www.viddler.com/explore/beachwalks/videos/149/ beach beachwalks brain calories fat hawaii health hunger ocean roxanne-darling thinking thoughts walk weight beachwalks Beach Walk 713 - Thinking Makes Us Hungry http://www.viddler.com/explore/beachwalks/videos/148/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/148/" title="Beach Walk 712 - Happy Birthday Dad" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_fef92df2_v1.jpg" width="114" height="86" alt="Beach Walk 712 - Happy Birthday Dad" border="0" /></a></p> I hope you'll celebrate my Dad's 85th birthday with us today. He truly merits the medal for survivor, in so many ways. I never knew what an optimist he was the past few years, and he now deals with five (yes 5) different kinds of cancer, that optimism really plays an apparent role. Let's give a round of applause for Bill Benton!<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/85">85</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/birthday">birthday</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/cancer">cancer</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/challenges">challenges</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dad">dad</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/optimism">optimism</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Tue, 04 Nov 2008 09:46:09 GMT http://www.viddler.com/explore/beachwalks/videos/148/ 85 beach beachwalks birthday cancer challenges dad hawaii optimism roxannedarling walk beachwalks Beach Walk 712 - Happy Birthday Dad http://www.viddler.com/explore/beachwalks/videos/147/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/147/" title="Beach Walk 711 - Where are my keys?" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_be3184e7_v1.jpg" width="114" height="86" alt="Beach Walk 711 - Where are my keys?" border="0" /></a></p> It's all so common - we get stuck someplace (like Dana Delaney did) and think we are trapped or are dependent on someone else to open the way for us. When in fact, we hold the keys, and they are merely in our thoughts, not so much an external reality. Please welcome Tommy Sea as he leaps across 5000 miles to build a new home here in Hawaii - literally and figuratively. His known world is about to change.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/change">change</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kaile">kaile</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/keys">keys</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/reality">reality</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/thoughts">thoughts</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/trapped">trapped</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/unlock">unlock</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Mon, 03 Nov 2008 17:16:13 GMT http://www.viddler.com/explore/beachwalks/videos/147/ beach beachwalks change hawaii kaile keys reality rox roxannedarling thoughts trapped unlock walk beachwalks Beach Walk 711 - Where are my keys? http://www.viddler.com/explore/beachwalks/videos/144/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/144/" title="Beach Walk 708 - Losing is for Losers" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_9b30111e_v1.jpg" width="114" height="86" alt="Beach Walk 708 - Losing is for Losers" border="0" /></a></p> So I am catching up on Survivor again. It is quite dramatic how losing a challenge becomes so self-defeating, and in itself seems to trigger a cascade of downward performance. I have been wondering what comes first in this chicken or egg scenario - losing or the loser's mentality? If you really want to play the game, then recognize that _it is a game_ and winning or losing don't matter. If you think of yourself as a competent gamer though, you build your psyche and that builds your body and your creativity and your connectivity. When we adopt the loser state of mind, the ability to compete collapses. Today's title is a little strident - but it just seemed to fit.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/games">games</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lose">lose</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/mentality">mentality</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/play">play</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/survivor">survivor</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/win">win</a></p> Thu, 23 Oct 2008 10:12:06 GMT http://www.viddler.com/explore/beachwalks/videos/144/ beach beachwalks games hawaii lose mentality play roxanne-darling survivor walk win beachwalks Beach Walk 708 - Losing is for Losers http://www.viddler.com/explore/beachwalks/videos/143/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/143/" title="Beach Walk 707 - The Race Against Racism" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_2442fec_v2.jpg" width="114" height="86" alt="Beach Walk 707 - The Race Against Racism" border="0" /></a></p> Do you think of yourself as a racist? Chances are no, That doesn't mean you don't have latent racism. Nicholas Kristof wrote a piece in the NY Times that really helps to explain it. The cure? Out yourself when you have a racist thought, even if it's embarassing. It helps I think to flush up those legacy thoughts that have been passed down from generation to generation, just like, "put a coat on or you'll catch a cold!" Paying attention and breaking the habit - that does work.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/consciousness">consciousness</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/contest">contest</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/obama">obama</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/president">president</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/race">race</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/racism">racism</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Wed, 22 Oct 2008 11:02:06 GMT http://www.viddler.com/explore/beachwalks/videos/143/ beach beachwalks consciousness contest hawaii obama president race racism rox roxanne-darling walk beachwalks Beach Walk 707 - The Race Against Racism http://www.viddler.com/explore/beachwalks/videos/141/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/141/" title="Beach Walk 705 - When Little Things Bother Us" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_d6db2433_v1.jpg" width="114" height="86" alt="Beach Walk 705 - When Little Things Bother Us" border="0" /></a></p> Poor parking job. Who cares? Only the monkey mind, a sign of tiredness, or loss of focus. An opportunity for consciousness arises out of the sand though. Don't sweat the manini stuff. And remember the bumper sticker: Well-behaved women rarely make history.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/parking">parking</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/parking">parking</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/small">small</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/small">small</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/things">things</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/things">things</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/tired">tired</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/tired">tired</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Mon, 20 Oct 2008 09:52:03 GMT http://www.viddler.com/explore/beachwalks/videos/141/ beach beach beachwalks beachwalks hawaii hawaii parking parking rox rox small small things things tired tired walk walk beachwalks Beach Walk 705 - When Little Things Bother Us http://www.viddler.com/explore/beachwalks/videos/140/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/140/" title="Beach Walk 704 - Skin Diving with Hiko" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_b9e8b9a0_v1.jpg" width="114" height="86" alt="Beach Walk 704 - Skin Diving with Hiko" border="0" /></a></p> My friend Hiko shared this footage of free diving in the clear waters off Hilo. Check out their monofins and breath-holding abilities - it's the latest cool thing to do underwater. Song by Subtronix "Swim for It" on music.podshow.com<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/breath-holding">breath-holding</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/diving">diving</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hilo">hilo</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/monofin">monofin</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/underwater">underwater</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Fri, 17 Oct 2008 10:17:04 GMT http://www.viddler.com/explore/beachwalks/videos/140/ beach beachwalks breath-holding diving hawaii hilo monofin roxanne-darling underwater walk beachwalks Beach Walk 704 - Skin Diving with Hiko