Beach Walk 713 - Thinking Makes Us Hungry

Mon, 10 Nov 2008 05:13:05 GMT

Are you like me? Staying up late working tends to make me hungry. It seems like I am burning calories, and that warrants having a snack. Well, apparently the brain is tricking us a bit by creating a hunger connection without the usual caloric expenditure. So over time, the less you sleep and the more you are thinking the more likely you are to gaining weight! Guess it is time to use my brain to ignore what my brain is telling my tummy. This research was done at Laval University in Quebec.

By beachwalks

Tags : beach, beachwalks, brain, calories, fat, hawaii, health, hunger, ocean, roxanne-darling, thinking, thoughts, walk, weight

Beach Walk 711 - Where are my keys?

Mon, 03 Nov 2008 17:16:13 GMT

It's all so common - we get stuck someplace (like Dana Delaney did) and think we are trapped or are dependent on someone else to open the way for us. When in fact, we hold the keys, and they are merely in our thoughts, not so much an external reality. Please welcome Tommy Sea as he leaps across 5000 miles to build a new home here in Hawaii - literally and figuratively. His known world is about to change.

By beachwalks

Tags : beach, beachwalks, change, hawaii, kaile, keys, reality, rox, roxannedarling, thoughts, trapped, unlock, walk

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Beach Walk 713 - Thinking Makes Us Hungry

Beach Walk 711 - Where are my keys?