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    <title>Viddler &gt; All tags- roxannedarling for beachwalks</title>
    <link>http://www.viddler.com/explore/beachwalks/tags/all/roxannedarling/</link>
    <description>beachwalks's videos tagged with roxannedarling</description>
    <pubDate>Thu, 10 Dec 2009 00:07:29 GMT</pubDate>
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      <link>http://www.viddler.com/</link>
      <description>Viddler.com - Upload, Enhance, Share</description>
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    <item>
      <title>Beach Walk 755 - Clothing &amp; Anxiety Optional</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/208/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/208/&quot; title=&quot;Beach Walk 755 - Clothing &amp; Anxiety Optional&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_21ea2aa6_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 755 - Clothing &amp; Anxiety Optional&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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We as creatures of God, part of the Divine have been incarnating for millions of years, yet somehow the discomfort for being a physical being seems to be dragged along with each generation. The refusal to dance for fear of looking or feeling silly. The great lengths we go to for fashion and food. When itʻs Halloween fun, great! When it drags us down or keeps us home, not so much. Here at Big Beach on Maui, with the clothing optional Little Beach just over the hill, join us for some beautiful scenery and breaking waves. Come roll in the pleasure that can be found inside your skin, once we get the mind out of the way.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beach&quot;&gt;beach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/bodies&quot;&gt;bodies&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/divine&quot;&gt;divine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/maui&quot;&gt;maui&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/naked&quot;&gt;naked&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/physical&quot;&gt;physical&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/pleasure&quot;&gt;pleasure&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxannedarling&quot;&gt;roxannedarling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/spiritual&quot;&gt;spiritual&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/21ea2aa6/" length="222" type="application/x-shockwave-flash" />
      <pubDate>Tue, 08 Dec 2009 08:02:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/208/</guid>
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        <media:category label="Tags">beach beachwalks bodies divine hawaii maui naked physical pleasure roxannedarling spiritual</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
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        <media:title>Beach Walk 755 - Clothing &amp; Anxiety Optional</media:title>
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    <item>
      <title>Beach Walk 754 - Big Beach, Little Beach</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/207/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/207/&quot; title=&quot;Beach Walk 754 - Big Beach, Little Beach&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_5bae468d_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 754 - Big Beach, Little Beach&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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We are on a business retreat on Maui, staying at the Hotel Wailea, and filming at Big Beach/Little Beach. At home we have a small place with low ceilings, and no view. At the Hotel Wailea, we have a large room, high ceilings, and an incredible view! The shift in our thinking as a result in the shift in our environment is providing the contrast that was long overdue for us.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beach&quot;&gt;beach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/contrast&quot;&gt;contrast&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hotel wailea&quot;&gt;hotel wailea&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/maui&quot;&gt;maui&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/morning&quot;&gt;morning&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxannedarling&quot;&gt;roxannedarling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/view&quot;&gt;view&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/waves&quot;&gt;waves&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/5bae468d/" length="226" type="application/x-shockwave-flash" />
      <pubDate>Mon, 30 Nov 2009 04:51:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/207/</guid>
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        <media:category label="Tags">beach beachwalks contrast hawaii hotel wailea maui morning roxannedarling view waves</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_5bae468d_v1.jpg" width="114" height="84" />
        <media:title>Beach Walk 754 - Big Beach, Little Beach</media:title>
      </media:content>
    </item>
    <item>
      <title>Beach Walk 13 - Jin Shin Jyutsu</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/204/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/204/&quot; title=&quot;Beach Walk 13 - Jin Shin Jyutsu&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_ee472cbb.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 13 - Jin Shin Jyutsu&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Welcome to show number 13 of Beach Walks with Rox. Weekends definitely help me relax and wander into a realm that is more heart-centered. Please join me and Lexi for a meditation on Kailua Beach and learn about the practice of Jin Shin Jyutsu.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beach&quot;&gt;beach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/jinshinjyutsu&quot;&gt;jinshinjyutsu&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/meditation&quot;&gt;meditation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxannedarling&quot;&gt;roxannedarling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/stress&quot;&gt;stress&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/ee472cbb/" length="337" type="application/x-shockwave-flash" />
      <pubDate>Wed, 07 Oct 2009 01:41:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/204/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/204/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/204/" />
        <media:category label="Tags">beach beachwalks hawaii health jinshinjyutsu meditation roxannedarling stress</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_ee472cbb.jpg" width="114" height="84" />
        <media:title>Beach Walk 13 - Jin Shin Jyutsu</media:title>
      </media:content>
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    <item>
      <title>Beach Walk 750 - USS Nimitz Steel Beach #7</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/202/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/202/&quot; title=&quot;Beach Walk 750 - USS Nimitz Steel Beach #7&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_2d31bc5c_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 750 - USS Nimitz Steel Beach #7&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Rox is back on the beach this week with a little beachwalks philosophy looking back at the overnight embark on the USS Nimitz. Shane has dropped in a few more clips that we also wanted to share with you. Over the past few decades, it appears perhaps the military has learned some things the rest of us are still catching up on. If you provide good training and you have reliable procedures and consequences, then just about anything is doable. The main point stressed to us was that the military exists primarily to prevent war, not win war. The show of force, and the claiming of one's earned power, can deter the large majority of problems. In recent history, it seems to me more a problem with our civilian leaders than our military leaders in terms of making reasonable decisions.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/aircraft&quot;&gt;aircraft&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beach&quot;&gt;beach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/carrier&quot;&gt;carrier&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/navy&quot;&gt;navy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/nimitz&quot;&gt;nimitz&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxanne darling&quot;&gt;roxanne darling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/uss nimitz&quot;&gt;uss nimitz&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/war&quot;&gt;war&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/2d31bc5c/" length="454" type="application/x-shockwave-flash" />
      <pubDate>Mon, 24 Aug 2009 13:39:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/202/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/202/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/202/" />
        <media:category label="Tags">aircraft beach beachwalks carrier hawaii navy nimitz roxanne darling uss nimitz war</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_2d31bc5c_v1.jpg" width="114" height="84" />
        <media:title>Beach Walk 750 - USS Nimitz Steel Beach #7</media:title>
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    <item>
      <title>Beach Walks 748 - USS Nimitz Steel Beach #5</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/200/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/200/&quot; title=&quot;Beach Walks 748 - USS Nimitz Steel Beach #5&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_e46c245_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walks 748 - USS Nimitz Steel Beach #5&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Petty Officer Kayla Johnson gives us a tour of the enlisted berthing quarters and talks about the more personal side of being on board an aircraft carrier for six months. Find out about relationships and BBQ's, and take the best seat on the boat with us.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/carrier&quot;&gt;carrier&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/kayla johnson&quot;&gt;kayla johnson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/navy&quot;&gt;navy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/nimitz&quot;&gt;nimitz&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/relationships&quot;&gt;relationships&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxanne darling&quot;&gt;roxanne darling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/uss nimitz&quot;&gt;uss nimitz&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/e46c245/" length="505" type="application/x-shockwave-flash" />
      <pubDate>Thu, 20 Aug 2009 14:45:04 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/200/</guid>
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        <media:category label="Tags">beachwalks carrier hawaii kayla johnson navy nimitz relationships roxanne darling uss nimitz</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_e46c245_v1.jpg" width="114" height="84" />
        <media:title>Beach Walks 748 - USS Nimitz Steel Beach #5</media:title>
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    <item>
      <title>Beach Walk 746 - USS Nimitz Steel Beach #4</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/199/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/199/&quot; title=&quot;Beach Walk 746 - USS Nimitz Steel Beach #4&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_76188c45_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 746 - USS Nimitz Steel Beach #4&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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Meet Quartermaster Ramon Sturdivant. He didn't graduate from high school yet spends every day now doing trigonometry and calculus as one of the ship's navigators. Find out what tools they use to get around the world and listen while Rox asks about UFO's.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/USS Nimitz&quot;&gt;USS Nimitz&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/carrier&quot;&gt;carrier&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/celestial&quot;&gt;celestial&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/navigation&quot;&gt;navigation&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/navy&quot;&gt;navy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/nimitz&quot;&gt;nimitz&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxanne darling&quot;&gt;roxanne darling&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/76188c45/" length="519" type="application/x-shockwave-flash" />
      <pubDate>Wed, 19 Aug 2009 16:30:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/199/</guid>
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        <media:category label="Tags">USS Nimitz beachwalks carrier celestial hawaii navigation navy nimitz roxanne darling</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_76188c45_v1.jpg" width="114" height="84" />
        <media:title>Beach Walk 746 - USS Nimitz Steel Beach #4</media:title>
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    <item>
      <title>Beach Walk 744 - USS Nimitz Steel Beach #1</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/193/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/193/&quot; title=&quot;Beach Walk 744 - USS Nimitz Steel Beach #1&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_4dda46b4_v2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 744 - USS Nimitz Steel Beach #1&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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 Who knew after all my disco years dancing to the tune of "in the navy" I would be a DV (Distinguished Visitor) on a US Navy aircraft carrier? Who knew a former ant-war protester from UC Berkeley would be invited aboard a war ship, free to roam the ship unsupervised? Shane and I spent an overnight on the  USS Nimitz - a 4.5 acre steel beach. We've got several episodes for you, as of course we couldn't go alone! Part One is the getting there, via a COD flight with an arrested landing. This episode starts off with a briefing from Public Affairs Officer Theresa Donnelly.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/carrier&quot;&gt;carrier&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/navy&quot;&gt;navy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/nimitz&quot;&gt;nimitz&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/rox&quot;&gt;rox&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxanne&quot;&gt;roxanne&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxanne darling&quot;&gt;roxanne darling&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/4dda46b4/" length="455" type="application/x-shockwave-flash" />
      <pubDate>Wed, 12 Aug 2009 10:27:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/193/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/193/">
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        <media:category label="Tags">beachwalks carrier hawaii navy nimitz rox roxanne roxanne darling</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_4dda46b4_v2.jpg" width="114" height="84" />
        <media:title>Beach Walk 744 - USS Nimitz Steel Beach #1</media:title>
      </media:content>
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    <item>
      <title>Beach Walk 742 - Huli Heaven</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/186/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/186/&quot; title=&quot;Beach Walk 742 - Huli Heaven&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_6bf872ee_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 742 - Huli Heaven&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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 It's been a long time since we've been out on the water together. Our friends Eric, Stacey, and Kaile got a new 4-man outrigger canoe. Shane, Eric, and I took it out - saving a seat for you! I have missed being on the water, and hope you enjoy this episode - oh so Hawaii.Huli means to roll over in Hawaiian, and though we caught several awesome waves, we also caught a 360! It was a great day, made better in my memory by the amazing song, &amp;quot;The Ocean&amp;quot; by  Barefoot Truth . Please follow that link to iTunes and purchase a copy in support of them.   Mahalo to MadGringo for sending us box of t-shirts and tops - Eric said of his, "This is the coolest short ever!" &lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/canoe&quot;&gt;canoe&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/islands&quot;&gt;islands&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/ocean&quot;&gt;ocean&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/outrigger&quot;&gt;outrigger&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/paddling&quot;&gt;paddling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxanne darling&quot;&gt;roxanne darling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/surfing&quot;&gt;surfing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/waves&quot;&gt;waves&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/wet&quot;&gt;wet&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/6bf872ee/" length="310" type="application/x-shockwave-flash" />
      <pubDate>Wed, 24 Jun 2009 09:28:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/186/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/186/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/186/" />
        <media:category label="Tags">beachwalks canoe hawaii islands ocean outrigger paddling roxanne darling surfing waves wet</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_6bf872ee_v1.jpg" width="114" height="84" />
        <media:title>Beach Walk 742 - Huli Heaven</media:title>
      </media:content>
    </item>
    <item>
      <title>Beach Walk 701 - Be Here Now, Again</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/185/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/185/&quot; title=&quot;Beach Walk 701 - Be Here Now, Again&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_323ddec0.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 701 - Be Here Now, Again&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
When you are not invested in the results of what you do, you are able to pay attention to what is actually going on. Life does not get much more powerful than that. I am busy pulling Podcamp + Wordcamp Hawaii together. Over the past months, I have watched how volunteers have come and gone, and how the project itself though continues. How people and things show up, just at the moment they are relevant. How futile and frustrating it would have been to start off with a dream that did not allow for both clouds and rainbows!  Distributed by Tubemogul.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/attention&quot;&gt;attention&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beach&quot;&gt;beach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/invest&quot;&gt;invest&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/judico&quot;&gt;judico&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/madmarv&quot;&gt;madmarv&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/podcamp&quot;&gt;podcamp&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/rox&quot;&gt;rox&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxannedarling&quot;&gt;roxannedarling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/shane&quot;&gt;shane&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/walk&quot;&gt;walk&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/wordcamp&quot;&gt;wordcamp&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/323ddec0/" length="276" type="application/x-shockwave-flash" />
      <pubDate>Mon, 08 Jun 2009 20:12:06 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/185/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/185/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/185/" />
        <media:category label="Tags">attention beach beachwalks hawaii invest judico madmarv podcamp rox roxannedarling shane walk wordcamp</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_323ddec0.jpg" width="114" height="84" />
        <media:title>Beach Walk 701 - Be Here Now, Again</media:title>
      </media:content>
    </item>
    <item>
      <title>Beach Walk 739 Roz Savage Ocean Rower</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/178/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/178/&quot; title=&quot;Beach Walk 739 Roz Savage Ocean Rower&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_d76baf93_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 739 Roz Savage Ocean Rower&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Roz is one of those people you meet who are unforgettable. She has rowed solo across the Atlantic, and is now one-third of the way across the Pacific. She has been named the #3 adventurer by Outside Magazine, and recently met Al Gore as part of her mission is to help us wake up to the incredible pollution in the oceans.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/eco-activist&quot;&gt;eco-activist&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/favorite&quot;&gt;favorite&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/fitness&quot;&gt;fitness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/inspiration&quot;&gt;inspiration&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/ocean-crossing&quot;&gt;ocean-crossing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/risk&quot;&gt;risk&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/rowing&quot;&gt;rowing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxanne darling&quot;&gt;roxanne darling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roz savage&quot;&gt;roz savage&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/spirituality&quot;&gt;spirituality&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/d76baf93/" length="319" type="application/x-shockwave-flash" />
      <pubDate>Wed, 20 May 2009 08:55:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/178/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/178/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/178/" />
        <media:category label="Tags">beachwalks eco-activist favorite fitness hawaii inspiration ocean-crossing risk rowing roxanne darling roz savage spirituality</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_d76baf93_v1.jpg" width="114" height="84" />
        <media:title>Beach Walk 739 Roz Savage Ocean Rower</media:title>
      </media:content>
    </item>
    <item>
      <title>Beach Walk 738 - Version Control</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/177/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/177/&quot; title=&quot;Beach Walk 738 - Version Control&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_cdc7a0c7_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 738 - Version Control&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
A few weeks ago I talked about updating the database. And there is a tricky second aspect of that. If you are updating an old version of the database, then you miss out on stuff!  This happens, sadly, all the time when more than one person has access to a master database.  They work "locally, make a bunch of changes, and everything looks cool. But if they don't connect and send their updates to the main source, then everyone else who uses it is missing something. Or sometimes the db gets moved, and you didn't know, so you are syncing with an old version.

Each of us is also an author of the master database -  in addition to noticing others' changes but we get to add our own!

Hawaiian word:
Mana: version, as of a tale, branch, spread out
&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beach&quot;&gt;beach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/change&quot;&gt;change&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/database&quot;&gt;database&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/rox&quot;&gt;rox&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxannedarling&quot;&gt;roxannedarling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/sunshine&quot;&gt;sunshine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/synchronicity&quot;&gt;synchronicity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/version&quot;&gt;version&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/cdc7a0c7/" length="182" type="application/x-shockwave-flash" />
      <pubDate>Fri, 15 May 2009 20:19:49 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/177/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/177/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/177/" />
        <media:category label="Tags">beach beachwalks change database hawaii rox roxannedarling sunshine synchronicity version</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_cdc7a0c7_v1.jpg" width="114" height="84" />
        <media:title>Beach Walk 738 - Version Control</media:title>
      </media:content>
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    <item>
      <title>Beach Walk 736R - Rox Travel Tips</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/174/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/174/&quot; title=&quot;Beach Walk 736R - Rox Travel Tips&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_f66d852e_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 736R - Rox Travel Tips&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
This is a rerun, requested by longtime viewer and part-time Hawaii resident Dan B. Wow, does anyone remember flying back when the flights were not oversold? This was filmed at 35,000'.

I made it through security with my one-way ticket hassle-free! Now for some on board insider travel tips! Watch this video to learn how to get a more comfortable seat and how to avoid being exposed to all those flu germs that are concentrated inside airplanes! Thanks again to my friend Matt who helped film this episode. Now with swine flu, this episode is relevant all over again.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/airplane&quot;&gt;airplane&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/comfort&quot;&gt;comfort&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/filter&quot;&gt;filter&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/health&quot;&gt;health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/mask&quot;&gt;mask&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxannedarling&quot;&gt;roxannedarling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/travel&quot;&gt;travel&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/f66d852e/" length="354" type="application/x-shockwave-flash" />
      <pubDate>Wed, 06 May 2009 07:20:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/174/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/174/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/174/" />
        <media:category label="Tags">airplane beachwalks comfort filter hawaii health mask roxannedarling travel</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_f66d852e_v1.jpg" width="114" height="84" />
        <media:title>Beach Walk 736R - Rox Travel Tips</media:title>
      </media:content>
    </item>
    <item>
      <title>Beach Walk 735 - Spring Bikini Edition</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/173/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/173/&quot; title=&quot;Beach Walk 735 - Spring Bikini Edition&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_cf40bf28_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 735 - Spring Bikini Edition&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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I've been conducting a very lackadaisical campaign on Beach Walks over the past three years to change attitudes about bikinis. We mostly approach them from the point of view of bikini watchers, not bikini wearers. It is so loaded with who should or should not wear one. Well here in Hawaii they are ubiquitous! No matter what kine body you have - it just feels good to have the warm water of the Pacific and the warm sunshine wash over you.  Wayne Dyer once said something very apropos here: "What you think of me is none of my business." So if you find yourself wanting to wear a bikini this summer, it just may be that all that needs to get in shape is your mind!

Visit our site to see more links to past bikini episodes. www.beachwalks.tv&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beach&quot;&gt;beach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/bikini&quot;&gt;bikini&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/body image&quot;&gt;body image&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/change&quot;&gt;change&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/favorite&quot;&gt;favorite&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/lanikai&quot;&gt;lanikai&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/prejudice&quot;&gt;prejudice&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxannedarling&quot;&gt;roxannedarling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/walk&quot;&gt;walk&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/cf40bf28/" length="180" type="application/x-shockwave-flash" />
      <pubDate>Fri, 01 May 2009 05:18:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/173/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/173/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/173/" />
        <media:category label="Tags">beach beachwalks bikini body image change favorite hawaii lanikai prejudice roxannedarling walk</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_cf40bf28_v1.jpg" width="114" height="84" />
        <media:title>Beach Walk 735 - Spring Bikini Edition</media:title>
      </media:content>
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    <item>
      <title>Beach Walk 733 - Numbers Have Energy</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/170/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/170/&quot; title=&quot;Beach Walk 733 - Numbers Have Energy&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_f8e5cb20_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 733 - Numbers Have Energy&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Our car is 6.5 yrs old but has only 40,000 miles (eh - living on an island!)  I have way more miles in my frequent flier accounts than the odometer of the Ford Escape. 

Statistics can prove anything. Old Thinking: That’s bad! New Thinking: Use math to my advantage, to help me feel better, so I become untethered to what is holding me back.

Not to lie or manipulate per se, but to use .5 as half full, OR half empty. Both are true. Which interpretation feels better for me for now?

I personally value emptiness as much as fullness  - it all depends on the situation.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beach&quot;&gt;beach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/counting&quot;&gt;counting&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/ford&quot;&gt;ford&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/numbers&quot;&gt;numbers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxanne darling&quot;&gt;roxanne darling&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/f8e5cb20/" length="213" type="application/x-shockwave-flash" />
      <pubDate>Wed, 15 Apr 2009 01:56:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/170/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/170/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/170/" />
        <media:category label="Tags">beach counting ford hawaii numbers roxanne darling</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_f8e5cb20_v1.jpg" width="114" height="84" />
        <media:title>Beach Walk 733 - Numbers Have Energy</media:title>
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      <title>Beach Walk 731 - The Gift of Juggling</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/168/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/168/&quot; title=&quot;Beach Walk 731 - The Gift of Juggling&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_adc2f963_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 731 - The Gift of Juggling&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
 &lt;a href="http://www.iansanders.com/the"&gt;http://www.iansanders.com/&lt;/a&gt; The Book: Juggle:  Rethink Work, Reclaim Your Life

Juggle: Ho'oleilei

Learn more at  BeachWalks.tv&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beach&quot;&gt;beach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/ian sanders&quot;&gt;ian sanders&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/juggle&quot;&gt;juggle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/leap&quot;&gt;leap&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxanne darling&quot;&gt;roxanne darling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/walk&quot;&gt;walk&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/adc2f963/" length="263" type="application/x-shockwave-flash" />
      <pubDate>Thu, 19 Mar 2009 04:14:06 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/168/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/168/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/168/" />
        <media:category label="Tags">beach hawaii ian sanders juggle leap roxanne darling walk</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_adc2f963_v1.jpg" width="114" height="84" />
        <media:title>Beach Walk 731 - The Gift of Juggling</media:title>
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      <title>Beach Walk 727R - Freedom &amp; Happiness</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/164/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/164/&quot; title=&quot;Beach Walk 727R - Freedom &amp; Happiness&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_3e1b7eb1_v2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 727R - Freedom &amp; Happiness&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Freedom and happiness really influence my views on life and what I choose to let go of in order to have the freedom and the happiness.This whole thread this week actually started with someone in my yoga class complaining about dirty hand prints on the mirrors...and off my mind went to energy discrepancies, to rules that can't be followed, to how powerful negotiation is and we can't have negotiation if we stay stuck in a world of black and white, constructed somewhere in the past.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beach&quot;&gt;beach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/dog&quot;&gt;dog&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/freedom&quot;&gt;freedom&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/happiness&quot;&gt;happiness&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/kaimoku&quot;&gt;kaimoku&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/lexi&quot;&gt;lexi&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxannedarling&quot;&gt;roxannedarling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/walk&quot;&gt;walk&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/yoga&quot;&gt;yoga&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3e1b7eb1/" length="279" type="application/x-shockwave-flash" />
      <pubDate>Mon, 02 Feb 2009 05:08:05 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/164/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/164/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/164/" />
        <media:category label="Tags">beach dog freedom happiness hawaii kaimoku lexi roxannedarling walk yoga</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_3e1b7eb1_v2.jpg" width="114" height="84" />
        <media:title>Beach Walk 727R - Freedom &amp; Happiness</media:title>
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      <title>Beach Walk 726R - BinaryZen</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/163/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/163/&quot; title=&quot;Beach Walk 726R - BinaryZen&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_16e238b5_v1.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 726R - BinaryZen&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
Binary refers to how computers work: things basically boil down to ones and zeros. It makes for a very black and white appearance. Yet I am meeting more and more geeky guys who have an artful and spiritual side which I consider the opposite of 1-0. There are so many examples in life where drilled down deep or taken out wide, they become the opposite of themselves. You can check out the video on Byteful.com.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beach&quot;&gt;beach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/binary&quot;&gt;binary&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/byteful&quot;&gt;byteful&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/rox&quot;&gt;rox&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxannedarling&quot;&gt;roxannedarling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/seasons&quot;&gt;seasons&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/winter&quot;&gt;winter&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/zen&quot;&gt;zen&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/16e238b5/" length="245" type="application/x-shockwave-flash" />
      <pubDate>Mon, 26 Jan 2009 08:15:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/163/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/163/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/163/" />
        <media:category label="Tags">beach beachwalks binary byteful hawaii rox roxannedarling seasons winter zen</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_16e238b5_v1.jpg" width="114" height="84" />
        <media:title>Beach Walk 726R - BinaryZen</media:title>
      </media:content>
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    <item>
      <title>Beach Walk 725R - Deeply, Oddly True</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/162/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/162/&quot; title=&quot;Beach Walk 725R - Deeply, Oddly True&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_19aca660_v2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 725R - Deeply, Oddly True&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
We watched an episode of The Iconoclasts last night with surfer "Laird Hamilton":&lt;a href="http://www.lairdhamilton.com/"&gt;http://www.lairdhamilton.com/&lt;/a&gt; and Pearl Jam singer "Eddie Vedder":&lt;a href="http://www.pearljam.com/."&gt;http://www.pearljam.com/.&lt;/a&gt; Both are celebrities of course, and they also are living their true natures, deeply and truly. What if permission isn't required to be yourself? What if the part of us we think is the broken or odd part is actually the truest part? Food for thought for Monday.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beach&quot;&gt;beach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/iconoclast&quot;&gt;iconoclast&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/laird hamilton&quot;&gt;laird hamilton&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/oddballs&quot;&gt;oddballs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxanne darling&quot;&gt;roxanne darling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/surfing&quot;&gt;surfing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/walk&quot;&gt;walk&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/19aca660/" length="256" type="application/x-shockwave-flash" />
      <pubDate>Tue, 20 Jan 2009 07:33:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/162/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/162/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/162/" />
        <media:category label="Tags">beach beachwalks hawaii iconoclast laird hamilton oddballs roxanne darling surfing walk</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_19aca660_v2.jpg" width="114" height="84" />
        <media:title>Beach Walk 725R - Deeply, Oddly True</media:title>
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    <item>
      <title>Beach Walk 721R - Green Exercise</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/158/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/158/&quot; title=&quot;Beach Walk 721R - Green Exercise&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_20adc22c_v2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 721R - Green Exercise&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
This is a rerunthat talks about the extended mental health benefits of exercising outdoors, in nature.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beach&quot;&gt;beach&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/ecotherapy&quot;&gt;ecotherapy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/green&quot;&gt;green&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/healthy&quot;&gt;healthy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/mental health&quot;&gt;mental health&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/nature&quot;&gt;nature&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/outdoor&quot;&gt;outdoor&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxannedarling&quot;&gt;roxannedarling&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/20adc22c/" length="263" type="application/x-shockwave-flash" />
      <pubDate>Fri, 19 Dec 2008 07:37:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/158/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/158/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/158/" />
        <media:category label="Tags">beach beachwalks ecotherapy exercise green hawaii healthy mental health nature outdoor roxannedarling</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_20adc22c_v2.jpg" width="114" height="84" />
        <media:title>Beach Walk 721R - Green Exercise</media:title>
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    <item>
      <title>Beach Walk 720 - Unruffled: That is My Goal</title>
      <link>http://www.viddler.com/explore/beachwalks/videos/157/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/beachwalks/videos/157/&quot; title=&quot;Beach Walk 720 - Unruffled: That is My Goal&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_cafe5673_v2.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Beach Walk 720 - Unruffled: That is My Goal&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
I admire Barack Obama's ability to stay cool in public. David Brooks, of the New York Times, pointed this out to me - that in fact over two years of intense campaigning, he did not rant, did not get petty. This sense of resolve and non-ranting in public is a Hawaiian value, onipa'a, from the the time of the overthrow of the monarchy. You will find that ranting in public will not get you many results here in the land of Aloha.&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/&quot; &gt;beachwalks&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/barack obama&quot;&gt;barack obama&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/beachwalks&quot;&gt;beachwalks&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/hawaii&quot;&gt;hawaii&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/monarchy&quot;&gt;monarchy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/obama&quot;&gt;obama&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/private&quot;&gt;private&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/public&quot;&gt;public&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/rant&quot;&gt;rant&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/resolve&quot;&gt;resolve&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/rox&quot;&gt;rox&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/roxanne darling&quot;&gt;roxanne darling&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/beachwalks/tags/values&quot;&gt;values&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/cafe5673/" length="216" type="application/x-shockwave-flash" />
      <pubDate>Tue, 25 Nov 2008 00:16:06 GMT</pubDate>
      <guid>http://www.viddler.com/explore/beachwalks/videos/157/</guid>
      <media:content url="http://www.viddler.com/explore/beachwalks/videos/157/">
        <media:player url="http://www.viddler.com/explore/beachwalks/videos/157/" />
        <media:category label="Tags">barack obama beachwalks hawaii monarchy obama private public rant resolve rox roxanne darling values</media:category>
        <media:credit role="author" scheme="urn:ebu">beachwalks</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_cafe5673_v2.jpg" width="114" height="84" />
        <media:title>Beach Walk 720 - Unruffled: That is My Goal</media:title>
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