http://www.viddler.com/explore/beachwalks/tags/all/rox/ beachwalks's videos tagged with rox Sat, 02 Jan 2010 19:40:16 GMT http://www.viddler.com/css/images/viddler.gif http://www.viddler.com/ Viddler.com - Upload, Enhance, Share http://www.viddler.com/explore/beachwalks/videos/210/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/210/" title="Beach Walk 756 - The Energy of Language" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_ca93a10b_v1.jpg" width="114" height="86" alt="Beach Walk 756 - The Energy of Language" border="0" /></a></p> We use words all day everyday yet rarely stop to feel the energy they pack. I think it is the energy that causes confusion, less than the definition sometimes. We assume others think words feel the same way but they often don't! We assume that a "story is just a story" but it's not! It is also the energy from that story. I aim for feel-good energy, so that determines what stories I choose to tell or not these days. What about you? Does re-telling that story, no matter how righteous, make you feel bettor or worse? If you connect with the energy, it may influence where your mouth and mind go today.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/bad">bad</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/energy">energy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/good">good</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/language">language</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/maui">maui</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/power">power</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/stories">stories</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/words">words</a></p> Fri, 18 Dec 2009 20:49:01 GMT http://www.viddler.com/explore/beachwalks/videos/210/ bad beach beachwalks energy good hawaii language maui power rox roxannedarling stories words beachwalks Beach Walk 756 - The Energy of Language http://www.viddler.com/explore/beachwalks/videos/209/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/209/" title="Beach Walk 756 - The Energy of Language" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_c5116c13.jpg" width="114" height="86" alt="Beach Walk 756 - The Energy of Language" border="0" /></a></p> We use words all day everyday yet rarely stop to feel the energy they pack. I think it is the energy that causes confusion, less than the definition sometimes. We assume others think words feel the same way but they often don't! We assume that a "story is just a story" but it's not! It is also the energy from that story. I aim for feel-good energy, so that determines what stories I choose to tell or not these days. What about you? Does re-telling that story, no matter how righteous, make you feel bettor or worse? If you connect with the energy, it may influence where your mouth and mind go today.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/bad">bad</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/energy">energy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/good">good</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/language">language</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/maui">maui</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/power">power</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/stories">stories</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/words">words</a></p> Fri, 18 Dec 2009 20:37:01 GMT http://www.viddler.com/explore/beachwalks/videos/209/ bad beach beachwalks energy good hawaii language maui power rox roxannedarling stories words beachwalks Beach Walk 756 - The Energy of Language http://www.viddler.com/explore/beachwalks/videos/193/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/193/" title="Beach Walk 744 - USS Nimitz Steel Beach #1" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_4dda46b4_v2.jpg" width="114" height="86" alt="Beach Walk 744 - USS Nimitz Steel Beach #1" border="0" /></a></p> Who knew after all my disco years dancing to the tune of "in the navy" I would be a DV (Distinguished Visitor) on a US Navy aircraft carrier? Who knew a former ant-war protester from UC Berkeley would be invited aboard a war ship, free to roam the ship unsupervised? Shane and I spent an overnight on the USS Nimitz - a 4.5 acre steel beach. We've got several episodes for you, as of course we couldn't go alone! Part One is the getting there, via a COD flight with an arrested landing. This episode starts off with a briefing from Public Affairs Officer Theresa Donnelly.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/carrier">carrier</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/navy">navy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/nimitz">nimitz</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne">roxanne</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne darling">roxanne darling</a></p> Wed, 12 Aug 2009 10:27:03 GMT http://www.viddler.com/explore/beachwalks/videos/193/ beachwalks carrier hawaii navy nimitz rox roxanne roxanne darling beachwalks Beach Walk 744 - USS Nimitz Steel Beach #1 http://www.viddler.com/explore/beachwalks/videos/190/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/190/" title="Beach Walk 723R – Come Join with Me" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_9e600a04.jpg" width="114" height="86" alt="Beach Walk 723R – Come Join with Me" border="0" /></a></p> I cannot stop watching this episode! It was shot by moi, on the little Sanyo Xacti, there are water drops on the lens, it is a little over-exposed and a lot shaky, and of course I wanted more shots. But there was magic on the beach with Lexi this day. Then I heard this beautiful song on Dave's Lounge #106 and I had to put these ingredients together. Sometimes the energy is so much more than the technique - this is true for me, today. This episode is dedicated to each of you loyal viewers, who so generously receive whatever we share, who shower us with love and affection, who even travel all the way from Canada (and soon from the UK I hope) and share some of your precious vacation time with us. I don't know how to thank the Shanghai Restoration Project featuring Di Johnston for this beautiful song. I already purchased two copies of the album. I hope you will purchase their music to encourage more of this in our world. As for Dave, I have listened to his podcast from the first episode, and he stands in rare company to have been so focused from the start, and he only gets better. Distributed by Tubemogul.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/Music">Music</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/aquavlogger">aquavlogger</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/barbara">barbara</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/blue">blue</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dogs">dogs</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/happy">happy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lexi">lexi</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/music">music</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/project">project</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/puppy">puppy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/restoration">restoration</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sanyo">sanyo</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/shane">shane</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/shanghai">shanghai</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sunshine">sunshine</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/video">video</a></p> Tue, 04 Aug 2009 23:10:02 GMT http://www.viddler.com/explore/beachwalks/videos/190/ Music aquavlogger barbara beach beachwalks blue dogs happy hawaii lexi music ocean project puppy restoration rox sanyo shane shanghai sunshine video beachwalks Beach Walk 723R – Come Join with Me http://www.viddler.com/explore/beachwalks/videos/188/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/188/" title="Beach Walk 743 - Raw vs. Rendered" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_45de782.jpg" width="114" height="86" alt="Beach Walk 743 - Raw vs. Rendered" border="0" /></a></p> Programming is a funny thing. What you see is not how things are started - even if you "view source" of a web page and see the HTML code, there is a good chance that at least some of that started off very differently. If you just copy what you see on the surface, you will miss some of the underlying functional magic! Distributed by Tubemogul.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/code">code</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/code igniter">code igniter</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/copy">copy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dog">dog</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/logic">logic</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/programming">programming</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walks">walks</a></p> Fri, 31 Jul 2009 06:05:01 GMT http://www.viddler.com/explore/beachwalks/videos/188/ beach beachwalks code code igniter copy dog hawaii logic programming rox walks beachwalks Beach Walk 743 - Raw vs. Rendered http://www.viddler.com/explore/beachwalks/videos/185/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/185/" title="Beach Walk 701 - Be Here Now, Again" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_323ddec0.jpg" width="114" height="86" alt="Beach Walk 701 - Be Here Now, Again" border="0" /></a></p> When you are not invested in the results of what you do, you are able to pay attention to what is actually going on. Life does not get much more powerful than that. I am busy pulling Podcamp + Wordcamp Hawaii together. Over the past months, I have watched how volunteers have come and gone, and how the project itself though continues. How people and things show up, just at the moment they are relevant. How futile and frustrating it would have been to start off with a dream that did not allow for both clouds and rainbows! Distributed by Tubemogul.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/attention">attention</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/invest">invest</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/judico">judico</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/madmarv">madmarv</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/podcamp">podcamp</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/shane">shane</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/wordcamp">wordcamp</a></p> Mon, 08 Jun 2009 20:12:06 GMT http://www.viddler.com/explore/beachwalks/videos/185/ attention beach beachwalks hawaii invest judico madmarv podcamp rox roxannedarling shane walk wordcamp beachwalks Beach Walk 701 - Be Here Now, Again http://www.viddler.com/explore/beachwalks/videos/177/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/177/" title="Beach Walk 738 - Version Control" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_cdc7a0c7_v1.jpg" width="114" height="86" alt="Beach Walk 738 - Version Control" border="0" /></a></p> A few weeks ago I talked about updating the database. And there is a tricky second aspect of that. If you are updating an old version of the database, then you miss out on stuff! This happens, sadly, all the time when more than one person has access to a master database. They work "locally, make a bunch of changes, and everything looks cool. But if they don't connect and send their updates to the main source, then everyone else who uses it is missing something. Or sometimes the db gets moved, and you didn't know, so you are syncing with an old version. Each of us is also an author of the master database - in addition to noticing others' changes but we get to add our own! Hawaiian word: Mana: version, as of a tale, branch, spread out <p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/change">change</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/database">database</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sunshine">sunshine</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/synchronicity">synchronicity</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/version">version</a></p> Fri, 15 May 2009 20:19:49 GMT http://www.viddler.com/explore/beachwalks/videos/177/ beach beachwalks change database hawaii rox roxannedarling sunshine synchronicity version beachwalks Beach Walk 738 - Version Control http://www.viddler.com/explore/beachwalks/videos/169/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/169/" title="Beach Walk 732 - The Stress of New Things" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_59e7f118_v1.jpg" width="114" height="86" alt="Beach Walk 732 - The Stress of New Things" border="0" /></a></p> I love reiterating things many of us experience with the goal of going easier on ourselves. This episode is a reminder of how stressful it can sometimes be to learn new things, as in the case of my nephew Tyler who is learning to drive. To remember that the brain and quite possibly also the physical circuitry is at work learning new patterns. To realize that some old patterns may be in the process of expanding or being dismantled. And to go slower rather than faster. To repeat as often as needed. To expect delays and lurches forward too!<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/Beach Walks TV">Beach Walks TV</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/Rox">Rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/change">change</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/the newness">the newness</a> (<a href="http://www.viddler.com/explore/beachwalks/videos/169/37.74/the newness/">0:37</a>) </p> Mon, 06 Apr 2009 08:09:01 GMT http://www.viddler.com/explore/beachwalks/videos/169/ Beach Walks TV Rox change the newness beachwalks Beach Walk 732 - The Stress of New Things http://www.viddler.com/explore/beachwalks/videos/163/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/163/" title="Beach Walk 726R - BinaryZen" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_16e238b5_v1.jpg" width="114" height="86" alt="Beach Walk 726R - BinaryZen" border="0" /></a></p> Binary refers to how computers work: things basically boil down to ones and zeros. It makes for a very black and white appearance. Yet I am meeting more and more geeky guys who have an artful and spiritual side which I consider the opposite of 1-0. There are so many examples in life where drilled down deep or taken out wide, they become the opposite of themselves. You can check out the video on Byteful.com.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/binary">binary</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/byteful">byteful</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/seasons">seasons</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/winter">winter</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/zen">zen</a></p> Mon, 26 Jan 2009 08:15:02 GMT http://www.viddler.com/explore/beachwalks/videos/163/ beach beachwalks binary byteful hawaii rox roxannedarling seasons winter zen beachwalks Beach Walk 726R - BinaryZen http://www.viddler.com/explore/beachwalks/videos/160/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/160/" title="Beach Walk 723R - Come Join with Me" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_b7763270_v3.jpg" width="114" height="86" alt="Beach Walk 723R - Come Join with Me" border="0" /></a></p> I cannot stop watching this episode! It was shot by moi, on the little Sanyo Xacti , there are water drops on the lens, it is a little over-exposed and a lot shaky, and of course I wanted more shots. But there was magic on the beach with Lexi this day. Then I heard this beautiful song on Dave's Lounge and I had to put these ingredients together. Sometimes the energy is so much more than the technique - this is true for me, today.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/barbara">barbara</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/blue">blue</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dogs">dogs</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/favorite">favorite</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/happy">happy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lexi">lexi</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/music">music</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/project">project</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/puppy">puppy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/restoration">restoration</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sanyo">sanyo</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/shane">shane</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/shanghai">shanghai</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/video">video</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/xacti">xacti</a></p> Wed, 07 Jan 2009 08:18:06 GMT http://www.viddler.com/explore/beachwalks/videos/160/ barbara beach beachwalks blue dogs favorite happy hawaii lexi music ocean project puppy restoration rox sanyo shane shanghai video xacti beachwalks Beach Walk 723R - Come Join with Me http://www.viddler.com/explore/beachwalks/videos/157/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/157/" title="Beach Walk 720 - Unruffled: That is My Goal" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_cafe5673_v2.jpg" width="114" height="86" alt="Beach Walk 720 - Unruffled: That is My Goal" border="0" /></a></p> I admire Barack Obama's ability to stay cool in public. David Brooks, of the New York Times, pointed this out to me - that in fact over two years of intense campaigning, he did not rant, did not get petty. This sense of resolve and non-ranting in public is a Hawaiian value, onipa'a, from the the time of the overthrow of the monarchy. You will find that ranting in public will not get you many results here in the land of Aloha.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/barack obama">barack obama</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/monarchy">monarchy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/obama">obama</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/private">private</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/public">public</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rant">rant</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/resolve">resolve</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne darling">roxanne darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/values">values</a></p> Tue, 25 Nov 2008 00:16:06 GMT http://www.viddler.com/explore/beachwalks/videos/157/ barack obama beachwalks hawaii monarchy obama private public rant resolve rox roxanne darling values beachwalks Beach Walk 720 - Unruffled: That is My Goal http://www.viddler.com/explore/beachwalks/videos/155/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/155/" title="Beach Walk 719 - Internet Improves Communication" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_b47aa4ee_v4.jpg" width="114" height="86" alt="Beach Walk 719 - Internet Improves Communication" border="0" /></a></p> "Internet Improves Communication" - or at least it does for some of the people some of the time. It can also intrude on other people's conversations, it can be full of falsehoods. Nonetheless in this episode I am talking about the upside of the internet's tools to connect us and add to our sense of community and ability to know more about each other. The "Pew Internet Family and Life Project":<a href="http://www.pewinternet.org/ppf/c/6/topics.asp">http://www.pewinternet.org/PPF/c/6/topics.asp</a> keeps finding that overall, in the aggregate, more people feel they have better communication with family members than before the internet. I know this to be very true in my family. <p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/communication">communication</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/family">family</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/internet">internet</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/pew">pew</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/research">research</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne darling">roxanne darling</a></p> Tue, 25 Nov 2008 00:04:05 GMT http://www.viddler.com/explore/beachwalks/videos/155/ beach beachwalks communication family hawaii internet pew research rox roxanne darling beachwalks Beach Walk 719 - Internet Improves Communication http://www.viddler.com/explore/beachwalks/videos/153/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/153/" title="Beach Walk 717 - Are Your Responsible for Your Subconscious?" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_24b58cd2_v1.jpg" width="114" height="86" alt="Beach Walk 717 - Are Your Responsible for Your Subconscious?" border="0" /></a></p> I did a show on the latent racist tendencies many of us have a few weeks ago, Beach Walk 707, talking about how deeply racism (and other "-isms") reside. Exploring a little further, if we resist the notion and feel guilty or go into denial, then it lingers. Maybe not feeling so burdened or responsible for things before our time can free us to notice when we are acting under the influence, and choose to act differently now.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/awareness">awareness</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/change">change</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/denial">denial</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/guil">guil</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/racism">racism</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/subconscious">subconscious</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/unconscious">unconscious</a></p> Fri, 14 Nov 2008 09:12:04 GMT http://www.viddler.com/explore/beachwalks/videos/153/ awareness beach beachwalks change denial guil hawaii ocean racism rox roxanne-darling subconscious unconscious beachwalks Beach Walk 717 - Are Your Responsible for Your Subconscious? http://www.viddler.com/explore/beachwalks/videos/152/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/152/" title="Beach Walk 716 - Volunteering to Vacation" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_7ad7404f_v1.jpg" width="114" height="86" alt="Beach Walk 716 - Volunteering to Vacation" border="0" /></a></p> More and more brave souls are leaving their "known worlds" for life as an adventure, the kind without a job for a safety net. Decades ago the book appeared, "Do What You Love and The Money Will Follow" that really knocked loose some hard -formed notions. Still, barely one generation has grown up with that message, so it has barely made a dent in our global consciousness. Here are some examples of people who are using volunteering as a step in that direction.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/BJ-Wishinsky">BJ-Wishinsky</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/Judi-Clark">Judi-Clark</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/career">career</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/change">change</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/income">income</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/love">love</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/money">money</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/trust">trust</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/volunteer">volunteer</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Thu, 13 Nov 2008 09:48:14 GMT http://www.viddler.com/explore/beachwalks/videos/152/ BJ-Wishinsky Judi-Clark beach beachwalks career change hawaii income love money rox roxanne-darling trust volunteer walk beachwalks Beach Walk 716 - Volunteering to Vacation http://www.viddler.com/explore/beachwalks/videos/151/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/151/" title="Beach Walk 715 - Life is not so linear pt 2" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_1efbf20e_v1.jpg" width="114" height="86" alt="Beach Walk 715 - Life is not so linear pt 2" border="0" /></a></p> A good example of the non-linear-ness of the process of change is Dr. James Prochaska's, Stages of Change Theory. He describes 5 stages of "change readiness" - each of which is responsive to certain processes or approaches. People who successfully change a behavior, will not usually progress through the stages in a straight line, but more in a spiral, relapsing some and then moving forward again. <p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/behavior">behavior</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/change">change</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/process">process</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/prochaska">prochaska</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Wed, 12 Nov 2008 09:21:17 GMT http://www.viddler.com/explore/beachwalks/videos/151/ beach beachwalks behavior change hawaii process prochaska rox roxanne-darling walk beachwalks Beach Walk 715 - Life is not so linear pt 2 http://www.viddler.com/explore/beachwalks/videos/147/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/147/" title="Beach Walk 711 - Where are my keys?" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_be3184e7_v1.jpg" width="114" height="86" alt="Beach Walk 711 - Where are my keys?" border="0" /></a></p> It's all so common - we get stuck someplace (like Dana Delaney did) and think we are trapped or are dependent on someone else to open the way for us. When in fact, we hold the keys, and they are merely in our thoughts, not so much an external reality. Please welcome Tommy Sea as he leaps across 5000 miles to build a new home here in Hawaii - literally and figuratively. His known world is about to change.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/change">change</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kaile">kaile</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/keys">keys</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/reality">reality</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/thoughts">thoughts</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/trapped">trapped</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/unlock">unlock</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Mon, 03 Nov 2008 17:16:13 GMT http://www.viddler.com/explore/beachwalks/videos/147/ beach beachwalks change hawaii kaile keys reality rox roxannedarling thoughts trapped unlock walk beachwalks Beach Walk 711 - Where are my keys? http://www.viddler.com/explore/beachwalks/videos/143/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/143/" title="Beach Walk 707 - The Race Against Racism" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_2442fec_v2.jpg" width="114" height="86" alt="Beach Walk 707 - The Race Against Racism" border="0" /></a></p> Do you think of yourself as a racist? Chances are no, That doesn't mean you don't have latent racism. Nicholas Kristof wrote a piece in the NY Times that really helps to explain it. The cure? Out yourself when you have a racist thought, even if it's embarassing. It helps I think to flush up those legacy thoughts that have been passed down from generation to generation, just like, "put a coat on or you'll catch a cold!" Paying attention and breaking the habit - that does work.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/consciousness">consciousness</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/contest">contest</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/obama">obama</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/president">president</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/race">race</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/racism">racism</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Wed, 22 Oct 2008 11:02:06 GMT http://www.viddler.com/explore/beachwalks/videos/143/ beach beachwalks consciousness contest hawaii obama president race racism rox roxanne-darling walk beachwalks Beach Walk 707 - The Race Against Racism http://www.viddler.com/explore/beachwalks/videos/142/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/142/" title="Beach Walk 706 - New and Old" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_37a4170d_v1.jpg" width="114" height="86" alt="Beach Walk 706 - New and Old" border="0" /></a></p> New and old are such loaded words - they can be used to maniuplate our feelings if we are not paying attention. Like most things, I think it is case-specific. New is not always improved nor does the new necessarily invalidate the old.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalk">beachwalk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/feelings">feelings</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/language">language</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/manipulation">manipulation</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/marketing">marketing</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/new">new</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/old">old</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne--darling">roxanne--darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/waves">waves</a></p> Tue, 21 Oct 2008 10:03:01 GMT http://www.viddler.com/explore/beachwalks/videos/142/ beach beachwalk feelings hawaii language manipulation marketing new ocean old rox roxanne--darling waves beachwalks Beach Walk 706 - New and Old http://www.viddler.com/explore/beachwalks/videos/141/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/141/" title="Beach Walk 705 - When Little Things Bother Us" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_d6db2433_v1.jpg" width="114" height="86" alt="Beach Walk 705 - When Little Things Bother Us" border="0" /></a></p> Poor parking job. Who cares? Only the monkey mind, a sign of tiredness, or loss of focus. An opportunity for consciousness arises out of the sand though. Don't sweat the manini stuff. And remember the bumper sticker: Well-behaved women rarely make history.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/parking">parking</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/parking">parking</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/small">small</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/small">small</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/things">things</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/things">things</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/tired">tired</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/tired">tired</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Mon, 20 Oct 2008 09:52:03 GMT http://www.viddler.com/explore/beachwalks/videos/141/ beach beach beachwalks beachwalks hawaii hawaii parking parking rox rox small small things things tired tired walk walk beachwalks Beach Walk 705 - When Little Things Bother Us http://www.viddler.com/explore/beachwalks/videos/139/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/139/" title="Beach Walk 703 - Specific Accuracy" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_7e5952e0_v1.jpg" width="114" height="86" alt="Beach Walk 703 - Specific Accuracy" border="0" /></a></p> Writing up the notes for today I realize yesterday was about "distort" and today is about "accurate." This political season has a lot of people tossing around terms like right, wrong, stupid, smart, etc. These things feel good to say but are generally not provable. They are full of loopholes, shall we say. But when you are very specific, either about descriptions or your opinions/feelings, then you will almost always be accurate and spot on.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/accurate">accurate</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/all">all</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/black">black</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/darling">darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/generic">generic</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/language">language</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/nothing">nothing</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/right">right</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne">roxanne</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/specific">specific</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/white">white</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/wrong">wrong</a></p> Thu, 16 Oct 2008 05:22:08 GMT http://www.viddler.com/explore/beachwalks/videos/139/ accurate all beach beachwalks black darling generic hawaii language nothing right rox roxanne specific walk white wrong beachwalks Beach Walk 703 - Specific Accuracy