http://www.viddler.com/explore/beachwalks/tags/all/ocean/ beachwalks's videos tagged with ocean Fri, 25 Dec 2009 10:10:47 GMT http://www.viddler.com/css/images/viddler.gif http://www.viddler.com/ Viddler.com - Upload, Enhance, Share http://www.viddler.com/explore/beachwalks/videos/205/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/205/" title="Beach Walk 752 - Random Lexi Dogg" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_847033f7_v1.jpg" width="114" height="86" alt="Beach Walk 752 - Random Lexi Dogg" border="0" /></a></p> I am out of town and left my intended footage back on my main hard drive so I found this remnant from last winter! It's got a mood to it I think, and it's dedicated to dog lovers and long shadows everywhere. The sound is minimal - just the sweet romancing rhythms of gentle late afternoon waves. Co-mingled with Lexi's steady breathing, and a reminder from my friend Lola Jones to "breathe for pleasure." I hope we at Beach Walks can cast a shadow of grace on you today.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dogs">dogs</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lexi">lexi</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/shadows">shadows</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/swimming">swimming</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Thu, 22 Oct 2009 09:02:01 GMT http://www.viddler.com/explore/beachwalks/videos/205/ beach beachwalks dogs hawaii lexi ocean shadows swimming walk beachwalks Beach Walk 752 - Random Lexi Dogg http://www.viddler.com/explore/beachwalks/videos/191/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/191/" title="Beach Walk 724 – Pau Hana" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_109e7f06.jpg" width="114" height="86" alt="Beach Walk 724 – Pau Hana" border="0" /></a></p> This episode was filmed last Friday - what a perfect way to start a week! My friend Eric got some new Hero cameras and mounted them on his canoe. You get a great range of perspectives, and of course Eric's daughter Kaile, makes an appearance near the end. This is true Hawaiian lifestyle at its best. If you look hard, you'll see Rox in the background too. You can check out Eric's Pueo canoe here. The music in this episode is from our friend Kaimoku, "Honolulu Shuffle." Distributed by Tubemogul.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/canoe">canoe</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/friday">friday</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hero">hero</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kaile">kaile</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kamanu">kamanu</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/outrigger">outrigger</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/paddling">paddling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sports">sports</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sunset">sunset</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/waterproof">waterproof</a></p> Wed, 05 Aug 2009 07:08:01 GMT http://www.viddler.com/explore/beachwalks/videos/191/ beach beachwalks canoe friday hawaii hero kaile kamanu ocean outrigger paddling sports sunset waterproof beachwalks Beach Walk 724 – Pau Hana http://www.viddler.com/explore/beachwalks/videos/190/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/190/" title="Beach Walk 723R – Come Join with Me" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_9e600a04.jpg" width="114" height="86" alt="Beach Walk 723R – Come Join with Me" border="0" /></a></p> I cannot stop watching this episode! It was shot by moi, on the little Sanyo Xacti, there are water drops on the lens, it is a little over-exposed and a lot shaky, and of course I wanted more shots. But there was magic on the beach with Lexi this day. Then I heard this beautiful song on Dave's Lounge #106 and I had to put these ingredients together. Sometimes the energy is so much more than the technique - this is true for me, today. This episode is dedicated to each of you loyal viewers, who so generously receive whatever we share, who shower us with love and affection, who even travel all the way from Canada (and soon from the UK I hope) and share some of your precious vacation time with us. I don't know how to thank the Shanghai Restoration Project featuring Di Johnston for this beautiful song. I already purchased two copies of the album. I hope you will purchase their music to encourage more of this in our world. As for Dave, I have listened to his podcast from the first episode, and he stands in rare company to have been so focused from the start, and he only gets better. Distributed by Tubemogul.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/Music">Music</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/aquavlogger">aquavlogger</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/barbara">barbara</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/blue">blue</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dogs">dogs</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/happy">happy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lexi">lexi</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/music">music</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/project">project</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/puppy">puppy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/restoration">restoration</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sanyo">sanyo</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/shane">shane</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/shanghai">shanghai</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sunshine">sunshine</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/video">video</a></p> Tue, 04 Aug 2009 23:10:02 GMT http://www.viddler.com/explore/beachwalks/videos/190/ Music aquavlogger barbara beach beachwalks blue dogs happy hawaii lexi music ocean project puppy restoration rox sanyo shane shanghai sunshine video beachwalks Beach Walk 723R – Come Join with Me http://www.viddler.com/explore/beachwalks/videos/186/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/186/" title="Beach Walk 742 - Huli Heaven" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_6bf872ee_v1.jpg" width="114" height="86" alt="Beach Walk 742 - Huli Heaven" border="0" /></a></p> It's been a long time since we've been out on the water together. Our friends Eric, Stacey, and Kaile got a new 4-man outrigger canoe. Shane, Eric, and I took it out - saving a seat for you! I have missed being on the water, and hope you enjoy this episode - oh so Hawaii.Huli means to roll over in Hawaiian, and though we caught several awesome waves, we also caught a 360! It was a great day, made better in my memory by the amazing song, &quot;The Ocean&quot; by Barefoot Truth . Please follow that link to iTunes and purchase a copy in support of them. Mahalo to MadGringo for sending us box of t-shirts and tops - Eric said of his, "This is the coolest short ever!" <p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/canoe">canoe</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/islands">islands</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/outrigger">outrigger</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/paddling">paddling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne darling">roxanne darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/surfing">surfing</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/waves">waves</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/wet">wet</a></p> Wed, 24 Jun 2009 09:28:01 GMT http://www.viddler.com/explore/beachwalks/videos/186/ beachwalks canoe hawaii islands ocean outrigger paddling roxanne darling surfing waves wet beachwalks Beach Walk 742 - Huli Heaven http://www.viddler.com/explore/beachwalks/videos/172/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/172/" title="Beach Walk 734 Update the Database" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_9ea50332_v1.jpg" width="114" height="86" alt="Beach Walk 734 Update the Database" border="0" /></a></p> Updating my database; servers do it automatically every few minutes in some cases- the Internet is so smart it knows we are constantly changing! One of my issues has been feeling under-appreciated. I had this awareness that I get my satisfaction and pleasure from what I am doing in the moment. Yet I too often have front-loaded and back-loaded things with expectations. They impact the energy and the experience itself. I am choosing to give up that habit as I am a pleasure seeking person! I have re-purposed the pity pot I used to have into a compost bin where my "I am done with that" thoughts go to be reconfigured. Now I ask, “are things being done to you or for you?” This changes the energy for me in a heart beat. (Because I understand now it's all for me. And it's all good.)<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/coral">coral</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/database">database</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dog">dog</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/favorite">favorite</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lanikai">lanikai</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/reef">reef</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Sun, 19 Apr 2009 21:08:02 GMT http://www.viddler.com/explore/beachwalks/videos/172/ beach coral database dog favorite hawaii lanikai ocean reef walk beachwalks Beach Walk 734 Update the Database http://www.viddler.com/explore/beachwalks/videos/165/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/165/" title="Beach Walk 728 - Winter Lumiere" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_b088496a_v1.jpg" width="114" height="86" alt="Beach Walk 728 - Winter Lumiere" border="0" /></a></p> Lumiere is a film tradition involving a fixed camera, no editing whatsoever, and typically even no sound. I left the sound in though as I love hearing the waves. Visit our site to see more lumiere - scroll down to the bottom of any page to see a list of all the categories.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lumiere">lumiere</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/silver">silver</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/waves">waves</a></p> Wed, 11 Feb 2009 07:32:05 GMT http://www.viddler.com/explore/beachwalks/videos/165/ beach beachwalks hawaii lumiere ocean silver walk waves beachwalks Beach Walk 728 - Winter Lumiere http://www.viddler.com/explore/beachwalks/videos/161/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/161/" title="Beach Walk 724 - Pau Hana" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_cae2cbfe_v3.jpg" width="114" height="86" alt="Beach Walk 724 - Pau Hana" border="0" /></a></p> This episode was filmed last Friday - what a perfect way to start a week! My friend Eric got some new <a href="http://barefeetshop.com/elec-172282-B001K3LUQ4-Gopro_GMHW5170_5_Megapixel_170_Degree_Lens_Camera_Silver.html">Hero cameras</a> and mounted them on his canoe. You get a great range of perspectives, and of course Eric's daughter Kaile, makes an appearance near the end. This is true Hawaiian lifestyle at its best. If you look hard, you'll see Rox in the background too. You can check out Eric's <a href="http://kamanucomposites.com/">Pueo canoe here</a>.The music in this episode is from our friend Kaimoku, "Honolulu Shuffle." You can <a href="http://barefeetshop.com/shop.php?k=kaimoku&c=music">purchase the album here.</a><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/canoe">canoe</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/friday">friday</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hero">hero</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kaile">kaile</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kamanu">kamanu</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/outrigger">outrigger</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/paddling">paddling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sports">sports</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sunset">sunset</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/waterproof">waterproof</a></p> Mon, 12 Jan 2009 09:19:02 GMT http://www.viddler.com/explore/beachwalks/videos/161/ beach beachwalks canoe friday hawaii hero kaile kamanu ocean outrigger paddling sports sunset waterproof beachwalks Beach Walk 724 - Pau Hana http://www.viddler.com/explore/beachwalks/videos/160/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/160/" title="Beach Walk 723R - Come Join with Me" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_b7763270_v3.jpg" width="114" height="86" alt="Beach Walk 723R - Come Join with Me" border="0" /></a></p> I cannot stop watching this episode! It was shot by moi, on the little Sanyo Xacti , there are water drops on the lens, it is a little over-exposed and a lot shaky, and of course I wanted more shots. But there was magic on the beach with Lexi this day. Then I heard this beautiful song on Dave's Lounge and I had to put these ingredients together. Sometimes the energy is so much more than the technique - this is true for me, today.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/barbara">barbara</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/blue">blue</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dogs">dogs</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/favorite">favorite</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/happy">happy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lexi">lexi</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/music">music</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/project">project</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/puppy">puppy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/restoration">restoration</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sanyo">sanyo</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/shane">shane</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/shanghai">shanghai</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/video">video</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/xacti">xacti</a></p> Wed, 07 Jan 2009 08:18:06 GMT http://www.viddler.com/explore/beachwalks/videos/160/ barbara beach beachwalks blue dogs favorite happy hawaii lexi music ocean project puppy restoration rox sanyo shane shanghai video xacti beachwalks Beach Walk 723R - Come Join with Me http://www.viddler.com/explore/beachwalks/videos/153/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/153/" title="Beach Walk 717 - Are Your Responsible for Your Subconscious?" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_24b58cd2_v1.jpg" width="114" height="86" alt="Beach Walk 717 - Are Your Responsible for Your Subconscious?" border="0" /></a></p> I did a show on the latent racist tendencies many of us have a few weeks ago, Beach Walk 707, talking about how deeply racism (and other "-isms") reside. Exploring a little further, if we resist the notion and feel guilty or go into denial, then it lingers. Maybe not feeling so burdened or responsible for things before our time can free us to notice when we are acting under the influence, and choose to act differently now.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/awareness">awareness</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/change">change</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/denial">denial</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/guil">guil</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/racism">racism</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/subconscious">subconscious</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/unconscious">unconscious</a></p> Fri, 14 Nov 2008 09:12:04 GMT http://www.viddler.com/explore/beachwalks/videos/153/ awareness beach beachwalks change denial guil hawaii ocean racism rox roxanne-darling subconscious unconscious beachwalks Beach Walk 717 - Are Your Responsible for Your Subconscious? http://www.viddler.com/explore/beachwalks/videos/149/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/149/" title="Beach Walk 713 - Thinking Makes Us Hungry" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_12c16b72_v1.jpg" width="114" height="86" alt="Beach Walk 713 - Thinking Makes Us Hungry" border="0" /></a></p> Are you like me? Staying up late working tends to make me hungry. It seems like I am burning calories, and that warrants having a snack. Well, apparently the brain is tricking us a bit by creating a hunger connection without the usual caloric expenditure. So over time, the less you sleep and the more you are thinking the more likely you are to gaining weight! Guess it is time to use my brain to ignore what my brain is telling my tummy. This research was done at Laval University in Quebec.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/brain">brain</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/calories">calories</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/health">health</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hunger">hunger</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/thinking">thinking</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/thoughts">thoughts</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/weight">weight</a></p> Mon, 10 Nov 2008 05:13:05 GMT http://www.viddler.com/explore/beachwalks/videos/149/ beach beachwalks brain calories fat hawaii health hunger ocean roxanne-darling thinking thoughts walk weight beachwalks Beach Walk 713 - Thinking Makes Us Hungry http://www.viddler.com/explore/beachwalks/videos/145/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/145/" title="Beach Walk 709 - Happy Birthday Lexi" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_62255c2e_v1.jpg" width="114" height="86" alt="Beach Walk 709 - Happy Birthday Lexi" border="0" /></a></p> Our wonderful friend, Susan, put together this Happy Birthday video for Lexi, who turns 8 today, October 30, 2008. Mahalo Nui Loa to Susan for her thoughtful, kind, and generous support for Beach Walks, The Reef, and for both Roxy and I when we visited with her in Austin TX earlier this year. We consider her our Guardian Angel on the Reef and our lives are so much the richer for having her as one of our dear friends.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/Happy Birthday">Happy Birthday</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/Susan">Susan</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/birthday">birthday</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dog">dog</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lexi">lexi</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lexie">lexie</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a></p> Thu, 30 Oct 2008 18:16:30 GMT http://www.viddler.com/explore/beachwalks/videos/145/ Happy Birthday Susan birthday dog hawaii lexi lexie ocean beachwalks Beach Walk 709 - Happy Birthday Lexi http://www.viddler.com/explore/beachwalks/videos/142/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/142/" title="Beach Walk 706 - New and Old" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_37a4170d_v1.jpg" width="114" height="86" alt="Beach Walk 706 - New and Old" border="0" /></a></p> New and old are such loaded words - they can be used to maniuplate our feelings if we are not paying attention. Like most things, I think it is case-specific. New is not always improved nor does the new necessarily invalidate the old.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalk">beachwalk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/feelings">feelings</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/language">language</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/manipulation">manipulation</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/marketing">marketing</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/new">new</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/old">old</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne--darling">roxanne--darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/waves">waves</a></p> Tue, 21 Oct 2008 10:03:01 GMT http://www.viddler.com/explore/beachwalks/videos/142/ beach beachwalk feelings hawaii language manipulation marketing new ocean old rox roxanne--darling waves beachwalks Beach Walk 706 - New and Old http://www.viddler.com/explore/beachwalks/videos/136/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/136/" title="Beach Walk 700 - Unite to Go Forward" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_63e256e1_v1.jpg" width="114" height="86" alt="Beach Walk 700 - Unite to Go Forward" border="0" /></a></p> Pupukahi i holomua. Translation: "Unite to move forward." We celebrate 700 episodes together with you. A hui hou. -- Hawaiian Proverb gathered by Mary Kawena Pukui<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/700">700</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalk">beachwalk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/darling">darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/life">life</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/marcome">marcome</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/milestone">milestone</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/of">of</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/proverb">proverb</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/river">river</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne">roxanne</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sand">sand</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/shane">shane</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/turquoise">turquoise</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/waves">waves</a></p> Mon, 13 Oct 2008 08:24:01 GMT http://www.viddler.com/explore/beachwalks/videos/136/ 700 beach beachwalk darling hawaii life marcome milestone ocean of proverb river rox roxanne sand shane turquoise waves beachwalks Beach Walk 700 - Unite to Go Forward http://www.viddler.com/explore/beachwalks/videos/133/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/133/" title="Beach Walk 698 - Circle of Pressure, Opportunity" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_75cf6f2d_v1.jpg" width="114" height="86" alt="Beach Walk 698 - Circle of Pressure, Opportunity" border="0" /></a></p> I was thinking about the old Sufi tale about the man and his son, and their changing fortunes/misfortunes, as seen across the span of time. Right now with Podcamp, we have a sponsor Road Runner, who offered us 300 30-second TV spots. Wow, that is an incredible opportunity. Of course, it is also pressure. We've never made a TV commercial before, and had to do this in the span of about 2 weeks. We assembled the "actors" via a Twitter call instead of a casting call, (as described by my friend and participant Neenz)and filmed on location in the Hawaii Convention Center. Shane did his magic on the graphics, and though homemade to be sure, we love it and hope it helps us spread the word about this free event to learn about new media and the social web. All this led up to my next level of understanding about "flow." It is not so much about smooth, which is my first thought, but about movement. Staying in motion without getting stuck on any particular detail or challenge. Water, the original flow, is regularly both calm and turbulent now isn't it?<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/center">center</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/commercial">commercial</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/convention">convention</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/flow">flow</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/meditation">meditation</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/neenz">neenz</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/pch08">pch08</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/podcamp">podcamp</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/podcamphawaii2008">podcamphawaii2008</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roadrunner">roadrunner</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/tv">tv</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Thu, 09 Oct 2008 09:21:02 GMT http://www.viddler.com/explore/beachwalks/videos/133/ beach center commercial convention flow hawaii meditation neenz ocean pch08 podcamp podcamphawaii2008 roadrunner rox roxanne-darling tv walk beachwalks Beach Walk 698 - Circle of Pressure, Opportunity http://www.viddler.com/explore/beachwalks/videos/131/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/131/" title="Beach Walk 696 - For the love of paddling" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_89e44c2f_v1.jpg" width="114" height="86" alt="Beach Walk 696 - For the love of paddling" border="0" /></a></p> Join me as I chat with a friend of mine and Lanikai Canoe Club keiki coach Ricky Bermudez. The kids are 8 to 10 years old, and though the official season is over, Ricky still meets with them once a week on Sundays so they can continue paddling. That is truly the Aloha spirit in action. Hawaiian Word: Hoe: paddle Keiki: child, children<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/canoe">canoe</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/club">club</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kids">kids</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/outrigger">outrigger</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/paddle">paddle</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sports">sports</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Tue, 07 Oct 2008 06:48:09 GMT http://www.viddler.com/explore/beachwalks/videos/131/ beach beachwalks canoe club hawaii kids ocean outrigger paddle rox roxanne-darling sports walk beachwalks Beach Walk 696 - For the love of paddling http://www.viddler.com/explore/beachwalks/videos/128/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/128/" title="Beach Walk 693 - Get Your Gravatar" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_5478aaac_v11.jpg" width="114" height="86" alt="Beach Walk 693 - Get Your Gravatar" border="0" /></a></p> A while back we added a "plug-in" to thsi site, that shows the photo or avatar for each commenter, if you have created an account for yourself at www.gravatar.com. That way any blog that uses this plug-in can display your personal graphic. Your account is attached to your email address, which is always required when you want to leave a comment on a blog. Learn all about how to do it in this episode.<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/blog">blog</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/comment">comment</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dog">dog</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/gravatar">gravatar</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/howto">howto</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/identity">identity</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kailua">kailua</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/oahu">oahu</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/plug-in">plug-in</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne_darling">roxanne_darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Wed, 24 Sep 2008 04:30:02 GMT http://www.viddler.com/explore/beachwalks/videos/128/ beach blog comment dog gravatar hawaii howto identity kailua oahu ocean plug-in roxanne_darling walk beachwalks Beach Walk 693 - Get Your Gravatar http://www.viddler.com/explore/beachwalks/videos/127/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/127/" title="Beach Walk 692 - Master Cleanse, Master Change" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_5b229e37_v2.jpg" width="114" height="86" alt="Beach Walk 692 - Master Cleanse, Master Change" border="0" /></a></p> Have you heard of the Master Cleanse, sometimes called the Lemon Cleanse? I did a while back for 10 days, and shared a few insights about it in today's episode. For me, it was not about the specifics of the program as much as it was about taking a dramatic step to wrestle free from some hard to change habits I no longer wanted. Hawaiian Word: Ho'opau: to stop, cease<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/behavior">behavior</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/change">change</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/cleanse">cleanse</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dog">dog</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/habit">habit</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/health">health</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kailua">kailua</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lemon-cleanse">lemon-cleanse</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/master-cleanse">master-cleanse</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/nutrition">nutrition</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/oahu">oahu</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne_darling">roxanne_darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/stanley-burroughs">stanley-burroughs</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Wed, 24 Sep 2008 04:24:03 GMT http://www.viddler.com/explore/beachwalks/videos/127/ beach behavior change cleanse dog habit hawaii health kailua lemon-cleanse master-cleanse nutrition oahu ocean roxanne_darling stanley-burroughs walk beachwalks Beach Walk 692 - Master Cleanse, Master Change http://www.viddler.com/explore/beachwalks/videos/126/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/126/" title="Beach Walk 691 - Doing IT Around The World" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_d658ebce_v1.jpg" width="114" height="86" alt="Beach Walk 691 - Doing IT Around The World" border="0" /></a></p> was recently invited to be one of 44 women in technology around the world who on August 11th, documented their day. The goal, organized by Sonja Bernhardt, was to illustrate women in every time zone with diverse technology careers so as to inspire young women to choose tech as a career path. Visit the web site where you can download PDF versions of the women in each region, and a formal book is being published as well. The date was chosen as it is the anniversary of the awarding of a technology patent to Hedy Lamarr. Most of us know her as an actress, but she also helped invent technology that later was the basis of wifi! www.passionit.info Hawaiian Word: Wahine: woman<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/IT">IT</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/careeer">careeer</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dog">dog</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/girls">girls</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/global">global</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hedy-lamarr">hedy-lamarr</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kailua">kailua</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/oahu">oahu</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/passionit">passionit</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne_darling">roxanne_darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sonja-bernhardt">sonja-bernhardt</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/technology">technology</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/women">women</a></p> Wed, 24 Sep 2008 04:17:06 GMT http://www.viddler.com/explore/beachwalks/videos/126/ IT beach careeer dog girls global hawaii hedy-lamarr kailua oahu ocean passionit roxanne_darling sonja-bernhardt technology walk women beachwalks Beach Walk 691 - Doing IT Around The World http://www.viddler.com/explore/beachwalks/videos/94/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/94/" title="Beach Walk 668 - Love Heals, Love Hurts" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_e86d43c3_v3.jpg" width="114" height="86" alt="Beach Walk 668 - Love Heals, Love Hurts" border="0" /></a></p> My niece broke up with her boyfriend recently. She has just graduated from college (with all kinds of honors) but unfortunately IQ does not protect you from a broken heart. Somewhere in the pain is a gift. And in the meantime, some pretty scenery to move our attention to something else.Hawaiian word:Lapaau: healEha: hurtAloha: love<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/breakup">breakup</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/heal">heal</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hurt">hurt</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/love">love</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/relationships">relationships</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne darling,">roxanne darling,</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Tue, 29 Jul 2008 08:44:31 GMT http://www.viddler.com/explore/beachwalks/videos/94/ beach beachwalks breakup hawaii heal hurt love ocean relationships rox roxanne darling, walk beachwalks Beach Walk 668 - Love Heals, Love Hurts http://www.viddler.com/explore/beachwalks/videos/91/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/91/" title="Beach Walk 654 - I Don’t Believe in Karma" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_84a82063_v1.jpg" width="114" height="86" alt="Beach Walk 654 - I Don’t Believe in Karma" border="0" /></a></p> A new social web application I've been playing with called Plurk has a feature called karma points. You earn points by inviting people to join, posting messages, etc. In other words, you earn good karma by promoting their service. I find it irritating, and was discussing this with David Beaudoin, and such was the inspiration for this episode. What do you think about karma? Hawaiian word: Kumu: cause Hopena: effect More discussion at www.beachwalks.tv<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beaudoin">beaudoin</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beliefs">beliefs</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/david">david</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dogma">dogma</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/karma">karma</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/media">media</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/misterboh">misterboh</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/plurk">plurk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/podcast">podcast</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/social">social</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/video">video</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Tue, 29 Jul 2008 03:04:01 GMT http://www.viddler.com/explore/beachwalks/videos/91/ beach beachwalks beaudoin beliefs david dogma hawaii karma media misterboh ocean plurk podcast rox roxannedarling social video walk beachwalks Beach Walk 654 - I Don’t Believe in Karma