http://www.viddler.com/explore/beachwalks/tags/all/ocean/ beachwalks's videos tagged with ocean Wed, 08 Oct 2008 01:38:24 GMT 2008-10-08T01:38:24Z http://www.viddler.com/css/images/viddler.gif http://www.viddler.com/ Viddler.com - Upload, Enhance, Share http://www.viddler.com/explore/beachwalks/videos/131/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/131/" title="Beach Walk 696 - For the love of paddling" ><img src="http://www.viddler.com/thumbnail.action?token=89e44c2f&size=1" width="114" height="86" alt="Beach Walk 696 - For the love of paddling" border="0" /></a></p> <p>Join me as I chat with a friend of mine and Lanikai Canoe Club keiki coach Ricky Bermudez. The kids are 8 to 10 years old, and though the official season is over, Ricky still meets with them once a week on Sundays so they can continue paddling. That is truly the Aloha spirit in action.</p><p>Hawaiian Word:<br/>Hoe: paddle<br/>Keiki: child, children</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/canoe">canoe</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/club">club</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kids">kids</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/outrigger">outrigger</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/paddle">paddle</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne-darling">roxanne-darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sports">sports</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Tue, 07 Oct 2008 06:48:09 GMT http://www.viddler.com/explore/beachwalks/videos/131/ beachwalks 2008-10-07T06:48:09Z beach beachwalks canoe club hawaii kids ocean outrigger paddle rox roxanne-darling sports walk beachwalks Beach Walk 696 - For the love of paddling http://www.viddler.com/explore/beachwalks/videos/128/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/128/" title="Beach Walk 693 - Get Your Gravatar" ><img src="http://www.viddler.com/thumbnail.action?token=5478aaac&size=1" width="114" height="86" alt="Beach Walk 693 - Get Your Gravatar" border="0" /></a></p> <p>A while back we added a "plug-in" to thsi site, that shows the photo or avatar for each commenter, if you have created an account for yourself at www.gravatar.com. That way any blog that uses this plug-in can display your personal graphic. Your account is attached to your email address, which is always required when you want to leave a comment on a blog. Learn all about how to do it in this episode.</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/blog">blog</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/comment">comment</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dog">dog</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/gravatar">gravatar</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/howto">howto</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/identity">identity</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kailua">kailua</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/oahu">oahu</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/plug-in">plug-in</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne_darling">roxanne_darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Wed, 24 Sep 2008 04:30:02 GMT http://www.viddler.com/explore/beachwalks/videos/128/ beachwalks 2008-09-24T04:30:02Z beach blog comment dog gravatar hawaii howto identity kailua oahu ocean plug-in roxanne_darling walk beachwalks Beach Walk 693 - Get Your Gravatar http://www.viddler.com/explore/beachwalks/videos/127/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/127/" title="Beach Walk 692 - Master Cleanse, Master Change" ><img src="http://www.viddler.com/thumbnail.action?token=5b229e37&size=1" width="114" height="86" alt="Beach Walk 692 - Master Cleanse, Master Change" border="0" /></a></p> <p>Have you heard of the Master Cleanse, sometimes called the Lemon Cleanse? I did a while back for 10 days, and shared a few insights about it in today's episode. For me, it was not about the specifics of the program as much as it was about taking a dramatic step to wrestle free from some hard to change habits I no longer wanted.</p><p>Hawaiian Word:<br/>Ho'opau: to stop, cease</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/behavior">behavior</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/change">change</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/cleanse">cleanse</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dog">dog</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/habit">habit</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/health">health</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kailua">kailua</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lemon-cleanse">lemon-cleanse</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/master-cleanse">master-cleanse</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/nutrition">nutrition</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/oahu">oahu</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne_darling">roxanne_darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/stanley-burroughs">stanley-burroughs</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Wed, 24 Sep 2008 04:24:03 GMT http://www.viddler.com/explore/beachwalks/videos/127/ beachwalks 2008-09-24T04:24:03Z beach behavior change cleanse dog habit hawaii health kailua lemon-cleanse master-cleanse nutrition oahu ocean roxanne_darling stanley-burroughs walk beachwalks Beach Walk 692 - Master Cleanse, Master Change http://www.viddler.com/explore/beachwalks/videos/126/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/126/" title="Beach Walk 691 - Doing IT Around The World" ><img src="http://www.viddler.com/thumbnail.action?token=d658ebce&size=1" width="114" height="86" alt="Beach Walk 691 - Doing IT Around The World" border="0" /></a></p> <p> was recently invited to be one of 44 women in technology around the world who on August 11th, documented their day. The goal, organized by Sonja Bernhardt, was to illustrate women in every time zone with diverse technology careers so as to inspire young women to choose tech as a career path. Visit the web site where you can download PDF versions of the women in each region, and a formal book is being published as well. The date was chosen as it is the anniversary of the awarding of a technology patent to Hedy Lamarr. Most of us know her as an actress, but she also helped invent technology that later was the basis of wifi!</p><p>www.passionit.info</p><p>Hawaiian Word:<br/>Wahine: woman</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/IT">IT</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/careeer">careeer</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dog">dog</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/girls">girls</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/global">global</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hedy-lamarr">hedy-lamarr</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kailua">kailua</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/oahu">oahu</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/passionit">passionit</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne_darling">roxanne_darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sonja-bernhardt">sonja-bernhardt</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/technology">technology</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/women">women</a></p> Wed, 24 Sep 2008 04:17:06 GMT http://www.viddler.com/explore/beachwalks/videos/126/ beachwalks 2008-09-24T04:17:06Z IT beach careeer dog girls global hawaii hedy-lamarr kailua oahu ocean passionit roxanne_darling sonja-bernhardt technology walk women beachwalks Beach Walk 691 - Doing IT Around The World http://www.viddler.com/explore/beachwalks/videos/94/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/94/" title="Beach Walk 668 - Love Heals, Love Hurts" ><img src="http://www.viddler.com/thumbnail.action?token=e86d43c3&size=1" width="114" height="86" alt="Beach Walk 668 - Love Heals, Love Hurts" border="0" /></a></p> <p>My niece broke up with her boyfriend recently. She has just graduated from college (with all kinds of honors) but unfortunately IQ does not protect you from a broken heart. Somewhere in the pain is a gift. And in the meantime, some pretty scenery to move our attention to something else.Hawaiian word:Lapaau: healEha: hurtAloha: love</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/breakup">breakup</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/heal">heal</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hurt">hurt</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/love">love</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/relationships">relationships</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne darling,">roxanne darling,</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Tue, 29 Jul 2008 08:44:31 GMT http://www.viddler.com/explore/beachwalks/videos/94/ beachwalks 2008-07-29T08:44:31Z beach beachwalks breakup hawaii heal hurt love ocean relationships rox roxanne darling, walk beachwalks Beach Walk 668 - Love Heals, Love Hurts http://www.viddler.com/explore/beachwalks/videos/91/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/91/" title="Beach Walk 654 - I Don’t Believe in Karma" ><img src="http://www.viddler.com/thumbnail.action?token=84a82063&size=1" width="114" height="86" alt="Beach Walk 654 - I Don’t Believe in Karma" border="0" /></a></p> <p>A new social web application I've been playing with called Plurk has a feature called karma points. You earn points by inviting people to join, posting messages, etc. In other words, you earn good karma by promoting their service. I find it irritating, and was discussing this with David Beaudoin, and such was the inspiration for this episode. What do you think about karma?</p><p>Hawaiian word:<br/>Kumu: cause<br/>Hopena: effect</p><p>More discussion at www.beachwalks.tv</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beaudoin">beaudoin</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beliefs">beliefs</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/david">david</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dogma">dogma</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/karma">karma</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/media">media</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/misterboh">misterboh</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/plurk">plurk</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/podcast">podcast</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/social">social</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/video">video</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Tue, 29 Jul 2008 03:04:01 GMT http://www.viddler.com/explore/beachwalks/videos/91/ beachwalks 2008-07-29T03:04:01Z beach beachwalks beaudoin beliefs david dogma hawaii karma media misterboh ocean plurk podcast rox roxannedarling social video walk beachwalks Beach Walk 654 - I Don’t Believe in Karma http://www.viddler.com/explore/beachwalks/videos/90/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/90/" title="Beach Walk 667 - Give and Take" ><img src="http://www.viddler.com/thumbnail.action?token=1463852c&size=1" width="114" height="86" alt="Beach Walk 667 - Give and Take" border="0" /></a></p> <p>I am embarking on a plan to get more balance in my giving and taking. I've tried this before, and I keep ending up on the over-giving side of things in many areas of my life. I am realizing I have some judgment bumps to dismantle if I am going to be successful at this. But just like exercise, it's important to work the neglected muscles, not just the favorite ones. Of give and take, which word seems easier to you?Hawaiian word:Hawi: giveLawe: take</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/balance">balance</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/chris">chris</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/darling">darling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/give">give</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/habits">habits</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/judgment">judgment</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/overgiving">overgiving</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rock">rock</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxanne">roxanne</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/take">take</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Mon, 28 Jul 2008 07:42:06 GMT http://www.viddler.com/explore/beachwalks/videos/90/ beachwalks 2008-07-28T07:42:06Z balance beach beachwalks chris darling give habits hawaii judgment ocean overgiving rock rox roxanne take walk beachwalks Beach Walk 667 - Give and Take http://www.viddler.com/explore/beachwalks/videos/78/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/78/" title="Beach Walk 650 - Co/In/Inter/Dependency" ><img src="http://www.viddler.com/thumbnail.action?token=bb975325&size=1" width="114" height="86" alt="Beach Walk 650 - Co/In/Inter/Dependency" border="0" /></a></p> <p>Earlier this week (Beach Walk 647) I was talking about balancing transparency and privacy. We tend to want it in differing amounts depending on the situation and whether we are giving or receiving. The episode stirred a lot of comments, so I thought I would carry on more as it relates to personal relationships. And invariably the topic of codependency comes up!</p><p>Hawaiian word:<br/>ka'oko'a: independent</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/96734">96734</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/codependency">codependency</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/independence">independence</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kite-surfing">kite-surfing</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/relationships">relationships</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a></p> Tue, 17 Jun 2008 08:39:00 GMT http://www.viddler.com/explore/beachwalks/videos/78/ beachwalks 2008-06-17T08:39:00Z 96734 beach beachwalks codependency hawaii independence kite-surfing ocean relationships rox roxannedarling beachwalks Beach Walk 650 - Co/In/Inter/Dependency http://www.viddler.com/explore/beachwalks/videos/73/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/73/" title="Beach Walk 646 - Taming the To Do List" ><img src="http://www.viddler.com/thumbnail.action?token=51b492af&size=1" width="114" height="86" alt="Beach Walk 646 - Taming the To Do List" border="0" /></a></p> <p>One of the things that stresses me out is all the tasks I collect - business, personal, household, long-range, short-range, recurring and not. Shane, aka Secret Cameraman, recently taught me a method, that so far, I am really liking. I am making mole hills out of mountains. The psychological benefits are delightful.</p><p>Hawaiian word:<br/>K?kulu: organize, set up</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/do">do</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/list">list</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/organize">organize</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sunshine">sunshine</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/to">to</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Sun, 08 Jun 2008 06:52:01 GMT http://www.viddler.com/explore/beachwalks/videos/73/ beachwalks 2008-06-08T06:52:01Z beach beachwalks do hawaii list ocean organize rox roxannedarling sunshine to walk beachwalks Beach Walk 646 - Taming the To Do List http://www.viddler.com/explore/beachwalks/videos/72/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/72/" title="Beach Walk 645 - Underwater Myths" ><img src="http://www.viddler.com/thumbnail.action?token=27267846&size=1" width="114" height="86" alt="Beach Walk 645 - Underwater Myths" border="0" /></a></p> <p>What we see published in magazines and in underwater films is amazing scenery. In reality, it usually does not look that perfect-pretty. Water absorbs a lot of light, so unless you are diving with a light or at high noon in clear, shallow water, you will not see the same colors with your eyes that a camera with light can. So today we are going underwater on an average day, with no special effects, to give you the expected view, if not the perfected view.</p><p>Hawaiian word:<br/>Kohu ?oia?i?o: realistic</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/coral">coral</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/diving">diving</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/fish">fish</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/honu">honu</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/myth">myth</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/podcast">podcast</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/snorkel">snorkel</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/turtle">turtle</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/underwater">underwater</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/video">video</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Fri, 06 Jun 2008 01:10:01 GMT http://www.viddler.com/explore/beachwalks/videos/72/ beachwalks 2008-06-06T01:10:01Z beach beachwalks coral diving fish hawaii honu myth ocean podcast rox roxannedarling snorkel turtle underwater video walk beachwalks Beach Walk 645 - Underwater Myths http://www.viddler.com/explore/beachwalks/videos/71/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/71/" title="Beach Walk 643 - Tired Cranky, Rested Happy" ><img src="http://www.viddler.com/thumbnail.action?token=4e7208d0&size=1" width="114" height="86" alt="Beach Walk 643 - Tired Cranky, Rested Happy" border="0" /></a></p> <p>One of the main causes of crankiness is just plain being tired. In fact, just by remembering that point all by itself, I can relax and not let the little things "get to me" regardless of my sleep deficit. Step 1 = understanding the connection between fatigue and short fuse (get sleep when possible). Step 2 = realizing that the crankiness is not related to my current situation (move back to center as I detach from the distractions).</p><p>Hawaiian word:<br/>M?luhiluhi: tired<br/>Maha: rest</p><p>Join us at The Reef: reef.beachwalks.tv</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/?">?</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/cranky">cranky</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/each">each</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/health">health</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rested">rested</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/tired">tired</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/video">video</a></p> Wed, 04 Jun 2008 17:42:06 GMT http://www.viddler.com/explore/beachwalks/videos/71/ beachwalks 2008-06-04T17:42:06Z ? beachwalks cranky each hawaii health ocean rested rox tired video beachwalks Beach Walk 643 - Tired Cranky, Rested Happy http://www.viddler.com/explore/beachwalks/videos/68/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/68/" title="Beach Walk 639R - Kailua Beach Clean-up" ><img src="http://www.viddler.com/thumbnail.action?token=dbfee24b&size=1" width="114" height="86" alt="Beach Walk 639R - Kailua Beach Clean-up" border="0" /></a></p> <p>Every year the local shop, Kailua Sailboards and Kayaks, hosts a beach clean up. If you fill a bag with collected trash, they'll give you a coupon for two hours of free kayak rental. We did this episode originally in 2006.</p><p>Soundtrack: JRoQ<br/><a href="http://www.myspace.com/chickfromthafifty">http://www.myspace.com/chickfromthafifty</p><p>Hawaiian</a></p><p>Hawaiian word:<br/>?Opala: trash</p><p>Join us at The Reef and Listen to Reef Radio<br/>reef.beachwalks.tv</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/cleanup">cleanup</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/environment">environment</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/jroq">jroq</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kailua">kailua</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/music">music</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/smoking">smoking</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/trash">trash</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/video">video</a></p> Sun, 01 Jun 2008 23:15:00 GMT http://www.viddler.com/explore/beachwalks/videos/68/ beachwalks 2008-06-01T23:15:00Z beach beachwalks cleanup environment hawaii jroq kailua music ocean rox smoking trash video beachwalks Beach Walk 639R - Kailua Beach Clean-up http://www.viddler.com/explore/beachwalks/videos/67/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/67/" title="Beach Walk 638 - To Make a Choice" ><img src="http://www.viddler.com/thumbnail.action?token=70908a91&size=1" width="114" height="86" alt="Beach Walk 638 - To Make a Choice" border="0" /></a></p> <p>Just about every weekend I have this dilemma at lease one of the two mornings: get up early and do a bunch of things I want to do or stay in bed, read and "do nothing." Both are very appealing, and I find myself going through all sorts of contortions trying to decide, then trying to be comfortable with my decision.</p><p>It dawned on me that this pressure associated with choice, often drives a range of forced rationalizing and attempted formulas, when in reality, it just doesn't matter. No reasons required. Just be here now.</p><p>Hawaiian word:<br/>Koho: choice, to choose<br/>Koho mua: first choice</p><p>www.beachwalks.tv<br/>reef.beachwalks.tv</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/96734">96734</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/choice">choice</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/decisions">decisions</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/nothing">nothing</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/reason">reason</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sand">sand</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sunshine">sunshine</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/turquoise">turquoise</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Sun, 01 Jun 2008 06:35:01 GMT http://www.viddler.com/explore/beachwalks/videos/67/ beachwalks 2008-06-01T06:35:01Z 96734 beach beachwalks choice decisions hawaii nothing ocean reason rox roxannedarling sand sunshine turquoise walk beachwalks Beach Walk 638 - To Make a Choice http://www.viddler.com/explore/beachwalks/videos/65/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/65/" title="Beach Walk 636 - Turn Off the Pressure" ><img src="http://www.viddler.com/thumbnail.action?token=ebde191b&size=1" width="114" height="86" alt="Beach Walk 636 - Turn Off the Pressure" border="0" /></a></p> <p>One of my Twitter friends, @Akelatal, pointed me to a funny video the musician John Mayer did - a parody of himself. That led me to discovering that John had planned a tour this summer, expecting to have a new album. Well, no new album, but he is "still doing the tour"<a href="http://www.johnmayer.com/blog">http://www.johnmayer.com/blog</a> (see May 4th video), and seeing the one door closed is going to explore what might be behind another one.</p><p>He didn't freak out and succumb to the pressure to create for some arbitrary reason. I just love that.</p><p>Hawaiian word:<br/>Ho?okaomi: pressure</p><p>Join us at The Reef and Listen to Reef Radio<br/><a href="http://reef.beachwalks.tv">http://reef.beachwalks.tv</p></a></p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/john">john</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/mayer">mayer</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/music">music</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/pressure">pressure</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sunrise">sunrise</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/video">video</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Sat, 31 May 2008 03:11:02 GMT http://www.viddler.com/explore/beachwalks/videos/65/ beachwalks 2008-05-31T03:11:02Z beach beachwalks hawaii john mayer music ocean pressure rox roxannedarling sunrise video walk beachwalks Beach Walk 636 - Turn Off the Pressure http://www.viddler.com/explore/beachwalks/videos/57/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/57/" title="Beach Walk 624 - To You Sweetheart, Aloha" ><img src="http://www.viddler.com/thumbnail.action?token=616a1c39&size=1" width="114" height="86" alt="Beach Walk 624 - To You Sweetheart, Aloha" border="0" /></a></p> <p>I am actually in New York as I write this, and it gave me so much pleasure to be immersed in some archive files and music I found when putting this episode together. If you've been to Hawaii you've likely heard this style of music either on the radio or while sipping mai tai's at the beach watching the sunset. Or maybe as you view Kanoe Miller dance the hula at the Halekulani Hotel. It conveys so beautifully the feeling of those swaying palm trees; I just love it.</p><p>I also want to dedicate this to Tommy Sea, who is finally selling his house in Michigan and will be Hawaii-bound very soon. It's been a long haul for him, and he certainly understands Aloha. If you liked this, please purchase the song!</p><p>Easy and Sophisticated Hulas<br/>Charles Kaipo & His Happy Hawaiians<br/>"To You Sweetheart Aloha" (mp3)<br/>(Mahalo Records)</p><p>Hawaiian word:<br/>Ipo: sweetheart</p><p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/charles">charles</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/happy">happy</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaiiana">hawaiiana</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kaipo">kaipo</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lanikai">lanikai</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/meditation">meditation</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/music">music</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/podcast">podcast</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/videobloggingweek2008">videobloggingweek2008</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/waves">waves</a></p> Thu, 22 May 2008 23:21:01 GMT http://www.viddler.com/explore/beachwalks/videos/57/ beachwalks 2008-05-22T23:21:01Z beach beachwalks charles happy hawaii hawaiiana kaipo lanikai meditation music ocean podcast roxannedarling videobloggingweek2008 waves beachwalks Beach Walk 624 - To You Sweetheart, Aloha http://www.viddler.com/explore/beachwalks/videos/56/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/56/" title="Beach Walk 623 - Solving Problems Side by Side" ><img src="http://www.viddler.com/thumbnail.action?token=bb04a0b8&size=1" width="114" height="86" alt="Beach Walk 623 - Solving Problems Side by Side" border="0" /></a></p> If you watch this show regularly, you know that I like teasing apart the little nuances and discrepanices in how we use words, the language. It packs so much subtle energy, and that energy can actually interfere with the pursuit of happiness IMO. One example is the difference between compromise and negotiation. In compromise, it looks like two people facing (off) against each other, with the problem in the middle. Both people typically feel like they have to give up something in order to solve the problem in the middle, to save the relationship, which is also in the middle. In negotiation, people can sit side by side and face the problem/relationship together, looking to see how much of a win each can gain from creative problem-solving. Negotiation is deliciously devoid of tit for tat energy. Hawaiian word: Lanakila: win, triumph Join us at The Reef reef.beachwalks.tv<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/compromise">compromise</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kaka'ako">kaka'ako</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/negotiation">negotiation</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/relationships">relationships</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/videobloggingweek2008">videobloggingweek2008</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/waves">waves</a></p> Thu, 22 May 2008 05:01:23 GMT http://www.viddler.com/explore/beachwalks/videos/56/ beachwalks 2008-05-22T05:01:23Z beachwalks compromise hawaii kaka'ako negotiation ocean relationships roxannedarling videobloggingweek2008 waves beachwalks Beach Walk 623 - Solving Problems Side by Side http://www.viddler.com/explore/beachwalks/videos/55/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/55/" title="Beach Walk 622 - The Sweetness of Sleep" ><img src="http://www.viddler.com/thumbnail.action?token=587cd9b7&size=1" width="114" height="86" alt="Beach Walk 622 - The Sweetness of Sleep" border="0" /></a></p> Sleep. Sleep is the nectar of the week! Get some if you can. I watched an episode of Sixty Minutes explaining how interrupted or insufficient sleep can lead to premature aging. Many people have been making fun of the death by blogging article in the NY Times but the underlying story included people who feel the need to be up 24/7 (internet time) to stay at the top of their game. Hawaiian word: Hiamoe: sleep Hiamoe iki: nap Join us at The Reef reef.beachwalks.tv<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/aging">aging</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/blogging">blogging</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/nap">nap</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sleep">sleep</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/stress">stress</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/videobloggingweek2008">videobloggingweek2008</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Wed, 21 May 2008 20:49:42 GMT http://www.viddler.com/explore/beachwalks/videos/55/ beachwalks 2008-05-21T20:49:42Z aging beach beachwalks blogging hawaii nap ocean roxannedarling sleep stress videobloggingweek2008 walk beachwalks Beach Walk 622 - The Sweetness of Sleep http://www.viddler.com/explore/beachwalks/videos/49/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/49/" title="Beach Walk 616 - Be Here Now for Business" ><img src="http://www.viddler.com/thumbnail.action?token=a2d7e948&size=1" width="114" height="86" alt="Beach Walk 616 - Be Here Now for Business" border="0" /></a></p> I find it just as easy and tempting to stay stuck in the past with business relationships as I do in personal ones. But I was feeling feeling satisfied with an email I wrote to a client this morning, and thought I would bring that even more into awareness, by talking about it here. On a side note, you can see from Shane's beautiful pan at the end - the silvery volcanic ash-vog to the south and the clear beauty towards the north. What a switch from yesterday! As I was working on these show notes, this post on social media etiquette came to my Inbox. Thanks Toby perfect timing! Hawaiian word: Mahalo: respect; thank you; gratitude Join us at The Reef: reef.beachwalks.tv<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/business">business</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/communication">communication</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/dass">dass</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lexi">lexi</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ram">ram</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/rox">rox</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/sunshine">sunshine</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/video">video</a></p> Thu, 15 May 2008 17:28:57 GMT http://www.viddler.com/explore/beachwalks/videos/49/ beachwalks 2008-05-15T17:28:57Z beach beachwalks business communication dass hawaii lexi ocean ram rox roxannedarling sunshine video beachwalks Beach Walk 616 - Be Here Now for Business http://www.viddler.com/explore/beachwalks/videos/47/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/47/" title="Beach Walk 633 - Reception or Deflection" ><img src="http://www.viddler.com/thumbnail.action?token=b6809ceb&size=1" width="114" height="86" alt="Beach Walk 633 - Reception or Deflection" border="0" /></a></p> Monday seems like a good time to discuss one of the ways energy gets moved around between/among people, since Monday's tend to have a lot of "incomings" - messages, requests, complaints, etc. I use a little phrase (when I remember!), to slow things down and help me regain my footings. Hawaiian word: Loa?a mai: receive Join us at The Reef and Listen to Reef Radio reef.beachwalks.tv<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/beach">beach</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/communication">communication</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/monday">monday</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/pressure">pressure</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/walk">walk</a></p> Tue, 13 May 2008 04:02:14 GMT http://www.viddler.com/explore/beachwalks/videos/47/ beachwalks 2008-05-13T04:02:14Z beach beachwalks communication hawaii monday ocean pressure roxannedarling walk beachwalks Beach Walk 633 - Reception or Deflection http://www.viddler.com/explore/beachwalks/videos/45/ <p><a href="http://www.viddler.com/explore/beachwalks/videos/45/" title="Beach Walk 632 - Island Adventure" ><img src="http://www.viddler.com/thumbnail.action?token=de536904&size=1" width="114" height="86" alt="Beach Walk 632 - Island Adventure" border="0" /></a></p> Beauty Alert!!! We had friends visiting and borrowed the Foti's canoe, the Wa?a Lele, and paddled out the Mokulua Islands. The sunshine and the water and the colors are just beautiful! Dan Brown brought his HERO camera rig for the canoe, Mindy Clark of outriggercanoe.blogspot.com steered us, and friends Jeff and Carlos (you met them in Episode 369 along with Stacey (Episode 296) and Kaile (Episode 572, and I had a great trip. Secret Cameraman and Lexi rounded out the beach crew. We have fabulous music from Cubworld - who will be on the show in a couple of weeks! Please go buy his music here. www.cub-world.com Please welcome and check out our show sponsor, Primo Water, www.primowater.com Hawaiian word: Moku: island Lua: two Join us at The Reef and Listen to Reef Radio. reef.beachwalks.tv<p> By <a href="http://www.viddler.com/explore/beachwalks/" >beachwalks</a></p> <p> Tags : <a href="http://www.viddler.com/explore/beachwalks/tags/adventure">adventure</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/beachwalks">beachwalks</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/blue">blue</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/boating">boating</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/canoe">canoe</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/cubworld">cubworld</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/hawaii">hawaii</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/islands">islands</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/kaile">kaile</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/lanikai">lanikai</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/ocean">ocean</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/outrigger">outrigger</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/paddle">paddle</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/roxannedarling">roxannedarling</a>, <a href="http://www.viddler.com/explore/beachwalks/tags/turquiose">turquiose</a></p> Sun, 11 May 2008 18:01:29 GMT http://www.viddler.com/explore/beachwalks/videos/45/ beachwalks 2008-05-11T18:01:29Z adventure beachwalks blue boating canoe cubworld hawaii islands kaile lanikai ocean outrigger paddle roxannedarling turquiose beachwalks Beach Walk 632 - Island Adventure