About This Video
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This video was produced as part of a major study published in the British Medical Journal showing the effectiveness of the Alexander Technique for backpain sufferers. It makes for a nice introduction to the Technique.
To learn more about the Alexander Technique, visit their website at http://alexandertechnique.com
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atech
8 months ago +1 + -My own back pack issue was resolved with just a few (half a dozen as I recall) Alexander Technique lessons about 4 years ago. Since then, I have been pain free and, as a bonus, I notice all sorts of other improvements, particularly with walking and swimming.
They have a website at http://alexandertechnique.com where you can learn more about the Technique.
If you're in pain, do investigate the Alexander Technique.
edd
5 months ago 0 + -thanks, very useful information
kimpol
7 months ago +2 + -One of the best ever useful informative techniques got from this video.
Thanks for sharing!!!!
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persaliid...
7 months ago 0 + -See more medic info here!
lesganuc689
1 month ago 0 + -thanx great job
compdims...
1 month ago 0 + -Hot video