TuneUpYourTempl's videos

Don't Let Exercise and Eating Rule Your Life

Tue, 10 Nov 2009 08:23:00 GMT

We all know that we need to exercise and eat right, but don't let it rule your entire life. You need to have balance with the other things in your life such as family, job, etc.

By TuneUpYourTempl

Tags : bills, care, cheesecake, eat, exercise, family, health, right, spouse, stewardship

Exercising With Someone At A Different Level

Tue, 27 Oct 2009 03:13:02 GMT

Even though you may be at a different level than your partner, you can still work out together.

By TuneUpYourTempl

Tags : YouTube, accountability, exercise, food, goals, journal, motivation, partner

YouTube Video-Stop Making Excuses

Sat, 17 Oct 2009 03:12:00 GMT

You really do need to stop making excuses and start exercising.

By TuneUpYourTempl

Tags : Google, Yahoo, eat, exercise, exercising, journal, right, start

YouTube Video-Starting Over After Stopping

Sat, 17 Oct 2009 03:09:01 GMT

There will be some times when you will have to start over after stopping. What matters is what you do when you start again.

By TuneUpYourTempl

Tags : Yahoo, YouTube, eat, exercise, food, goals, journal, over, right, start

There Is No Single Diet

Sat, 19 Sep 2009 21:22:00 GMT

There is no single diet that works for everyone, so stop asking!

By TuneUpYourTempl

Tags : Google, Yahoo, blood, cholesterol, diet, doctor, high, medicine, mypyramid.gov, nutritionist, pressure

How To Stay Motivated Against Opposition

Sat, 12 Sep 2009 21:22:04 GMT

There are a few things that you need to check before you start your exercise routine.

By TuneUpYourTempl

Tags : calm, exercise, out, program, relax, stress, work

How Do I Get My Children To Eat Right

Sun, 19 Jul 2009 02:39:00 GMT

Learn how to encourage your children to eat right. It doesn't have to be as difficult as you think. There are just a couple of pointers that will help. Check out my blog and leave a comment at http://tuneupyourtemple.blogspot.com/2009/05/how-do-i-get-my-child-to-eat-right.html

By TuneUpYourTempl

Tags : Google, Yahoo, YouTube, brocolli, children, eat, food, friends, healthier, healthy, right, school

Encouraging Someone Else To Exercise and Eat Right

Tue, 14 Jul 2009 23:26:06 GMT

We all know someone that we need to encourage to exercise and eat right. I tell you how to approach the situation to give them the best chance at success. Check out my website at http://www.tuneupyourtemple.blinkweb.com

By TuneUpYourTempl

Tags : God, Google, Yahoo, eat, example, exercise, grocery, judge, love, right, store

Help! I Am Sore In Places I Didn't Know I Had!

Sun, 12 Jul 2009 13:40:06 GMT

You want to be sore so that you know that you are not in a plateau. I tell you how to deal with it and what to expect so that you can keep going.

By TuneUpYourTempl

Tags : Advil, Google, Mercedes, Monday, Tuesday, Wednesday, Yahoo, aspirin, chihuahua, exercise, exhaustion, fit, rest, stretch, water

Class or No Class

Thu, 09 Jul 2009 05:54:00 GMT

So many are confused on whether or not to take classes or not. I break down the pros and cons of taking classes.

By TuneUpYourTempl

Tags : Google, Youtube, body, class, endurance, full, fun, motivated, moving, routine, schedule, workout

Excuse Busters For Not Exercising

Tue, 07 Jul 2009 21:31:01 GMT

This is a video that busts some of the most common excuses. See You Tube for more videos about exercise and eating right.

By TuneUpYourTempl

Tags : My, Tube, You, eating, exercise, out, revver, right, space, work

Get Started With A Exercise Program

Tue, 07 Jul 2009 21:27:02 GMT

This video will give you the basics on how to start a basic exercise program that you will follow. Visit me at http://tuneupyourtemple.blinkweb.com

By TuneUpYourTempl

Tags : Google, Yahoo, exercise, lifestyle, out, program, routine, sharing, video, work

I Can't Do The Gym

Tue, 07 Jul 2009 21:26:03 GMT

You don't have to go to the gym, just simply exercise, there are so many different ways to exercise. Find alternative methods of exercise besides the gym

By TuneUpYourTempl

Tags : Google, Yahoo, alternative, exercise, gym, methods

10 Rules Fit People Follow

Tue, 07 Jul 2009 21:25:00 GMT

These are basic rules that every fit person follows to some extent in their daily lives. There are no real surprises on what they do versus what they don't do. Visit me at http://tuneupyourtemple.blinkweb.com/

By TuneUpYourTempl

Tags : Google, Yahoo, breakfast, fit, people, rules, water

Frequently Asked Questions About Exercise

Tue, 07 Jul 2009 21:17:10 GMT

This a video that answers several everyday questions people ask about exercise in general

By TuneUpYourTempl

Tags : Google, Yahoo, cardio, eating, exercise, out, questions, results, sore, stretching, work