About This Video
Want to catch more waves? Surf with more energy and endurance? Recover faster between sessions? Feel more confident in the line-up?
Then get Yoga for Surfers today and start surfing better tomorrow!
"Yoga helps you find your center in the middle of chaos".~ Tom Carroll, world champion.
"YFS III is the next step in honing
your skills. Trust us -- your surfing will be that much better for it! "~ Eastern Surf Magazine.
Yoga for Surfers III: Unleashed! Let your surfing be an expression of your own power, strength and spirit! Featuring: Tom Carroll, Brian Conley, Garrett McNamara and Peggy Hall Discover how fit, focused, and fearless you can be!
Travel with Peggy Hall to the beaches of Australia, California, and Tahiti to experience incredible surf and challenging yoga with two-time world champion Tom Carroll, Teahupoo charger Brian Conley and Extreme Surfing World Champion Garrett McNamara. These pro surfers rely on yoga as part of their surf training.
Beautifully filmed with inspiring surf footage throughout, YFS III will help you unleash your inner power!
Peggy's clear instruction is easy to follow, and her energy is sure to keep you motivated.
With innovative and challenging poses, creative sequencing, and an engaging soundtrack, YFS III contains the following segments you can do separately for a quick, efficient practice or put together for a complete surf training workout.
Avid surfer Peggy Hall is a certified yoga instructor and personal trainer. A recognized health and fitness expert, she's the creator of the Yoga for Surfers DVD series which has helped thousands of surfers worldwide surf better -- and live better!
You can read dozens of Peggy's articles on surfing, health and nutrition ...and
grab your FREE yoga stretches for surfing and other board sports at www.yogaforsurfers.com
back stretches
Brian Conley
Catch more waves
Garrett McNamara
hip stretches
increase lung capacity
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Peggy Hall
stop back pain
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Tom Carroll
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