About This Video
Stop struggling with food and instead find peace and nourishment with every bite. Lose weight naturally and effortlessly and achieve peace and serenity in the process.
Peggy Hall, creator of the "Yoga for Surfers" DVD series, shows you how to apply the principles of yoga to the sacred act of eating. You'll learn how to automatically select what it is you need at any given moment to truly nourish your body, mind and spirit.
Learn more at www.peggyhall.com or www.yogaforsurfers.com
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