http://www.viddler.com/explore/OmarIsuf/videos/ A feed of OmarIsuf's Videos Thu, 03 Dec 2009 22:22:00 GMT http://www.viddler.com/store/bigbg_c5f9d485.png http://www.viddler.com/explore/OmarIsuf/videos/ OmarIsuf http://www.viddler.com/explore/OmarIsuf/videos/36/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/36/" title="12 Keys to a Leaner You Fat Loss) Week 10: Accountability" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_1e5374c9_v1.jpg" width="114" height="86" alt="12 Keys to a Leaner You Fat Loss) Week 10: Accountability" border="0" /></a></p> Toronto Personal Trainer Omar Isuf reveals the 12 hidden secrets of making a radical fat loss transformation. If you are lying to yourself, you'll eat more, feel sorry for yourself and lose track of progress. Hold yourself accountable, both publicly and privately. Who are you holding yourself accountable to? Post in the comment section!<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/personal">personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/toronto">toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/trainer">trainer</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/transformation">transformation</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/weight">weight</a></p> Thu, 03 Dec 2009 22:22:00 GMT http://www.viddler.com/explore/OmarIsuf/videos/36/ fat loss personal toronto trainer transformation weight OmarIsuf 12 Keys to a Leaner You Fat Loss) Week 10: Accountability http://www.viddler.com/explore/OmarIsuf/videos/35/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/35/" title="12 Keys to a Leaner You Fat Loss) Week 8: Positive Belief" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_bb537a0f_v1.jpg" width="114" height="86" alt="12 Keys to a Leaner You Fat Loss) Week 8: Positive Belief" border="0" /></a></p> <a href="http://omarisuf.com/2009/11/18/2-keys-leaner-rapid-fat-loss-week-8-positive-belief/">http://omarisuf.com/2009/11/18/2-keys-leaner-rapid-fat-loss-week-8-positive-belief/</a> Toronto Personal Trainer Omar Isuf reveals the 12 hidden secrets of making a radical fat loss transformation. Hold steady guys, its the 8th week- you have to stay positive, you just HAVE TO. This is what seperates winners from losers, the CHAMPIONS! What are you doing to stay positive?<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/personal">personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/toronto">toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/trainer">trainer</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/transformation">transformation</a></p> Wed, 18 Nov 2009 23:56:01 GMT http://www.viddler.com/explore/OmarIsuf/videos/35/ fat loss personal toronto trainer transformation OmarIsuf 12 Keys to a Leaner You Fat Loss) Week 8: Positive Belief http://www.viddler.com/explore/OmarIsuf/videos/34/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/34/" title="12 Keys to a Leaner You (Rapid Fat Loss) Week 7: Persistence" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_93828116_v1.jpg" width="114" height="86" alt="12 Keys to a Leaner You (Rapid Fat Loss) Week 7: Persistence" border="0" /></a></p> <a href="http://omarisuf.com/2009/11/10/12-keys-leaner-rapid-fat-loss-week-7-persistence/">http://omarisuf.com/2009/11/10/12-keys-leaner-rapid-fat-loss-week-7-persistence/</a> Toronto Personal Trainer Omar Isuf reveals the 12 hidden secrets of making a radical fat loss transformation. In the seventh week we discuss the dangers of partaking in a transformation. Persistence is the key to success. What are you doing to ensure you are persistent?<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/personal">personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/toronto">toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/trainer">trainer</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/transformation">transformation</a></p> Tue, 10 Nov 2009 22:23:00 GMT http://www.viddler.com/explore/OmarIsuf/videos/34/ fat loss personal toronto trainer transformation OmarIsuf 12 Keys to a Leaner You (Rapid Fat Loss) Week 7: Persistence http://www.viddler.com/explore/OmarIsuf/videos/33/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/33/" title="12 Keys to a Leaner You (Rapid Fat Loss) Week 6: FUN!" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_c1702d6d_v1.jpg" width="114" height="86" alt="12 Keys to a Leaner You (Rapid Fat Loss) Week 6: FUN!" border="0" /></a></p> <a href="http://omarisuf.com/2009/10/31/12-keys-leaner-rapid-fat-loss-week-6-fun/">http://omarisuf.com/2009/10/31/12-keys-leaner-rapid-fat-loss-week-6-fun/</a> Toronto Personal Trainer Omar Isuf reveals the 12 hidden secrets of making a radical fat loss transformation. In the sixth week, lets have some fun! Its simple, the more you enjoy what you do- the more you'll do it! So exercise and have a blast! What are you doing to have fun?<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/personal">personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/toronto">toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/trainer">trainer</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/transformation">transformation</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/weight">weight</a></p> Sat, 31 Oct 2009 19:37:00 GMT http://www.viddler.com/explore/OmarIsuf/videos/33/ fat loss personal toronto trainer transformation weight OmarIsuf 12 Keys to a Leaner You (Rapid Fat Loss) Week 6: FUN! http://www.viddler.com/explore/OmarIsuf/videos/32/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/32/" title="12 Keys to a Leaner You Week 5: Focus and Faith Fat Loss" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_ef2ba12_v1.jpg" width="114" height="86" alt="12 Keys to a Leaner You Week 5: Focus and Faith Fat Loss" border="0" /></a></p> <a href="http://omarisuf.com/2009/10/22/12-keys-rapid-fat-loss-guide-leaner-week-5-focus-faith/">http://omarisuf.com/2009/10/22/12-keys-rapid-fat-loss-guide-leaner-week-5-focus-faith/</a> Toronto Personal Trainer Omar Isuf reveals the 12 hidden secrets of making a radical fat loss transformation. In the fifth week its all about focus and faith. You need to do whats important and ignore distractions. As well you have to believe that what you are doing is the right choice and stick with it- no matter what. What should you focus on<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/transformation">transformation</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/weight">weight</a></p> Thu, 22 Oct 2009 21:04:02 GMT http://www.viddler.com/explore/OmarIsuf/videos/32/ fat loss transformation weight OmarIsuf 12 Keys to a Leaner You Week 5: Focus and Faith Fat Loss http://www.viddler.com/explore/OmarIsuf/videos/31/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/31/" title="12 Keys to a Leaner You (Rapid Fat Loss) Week 4: Recovery" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_e958830d_v1.jpg" width="114" height="86" alt="12 Keys to a Leaner You (Rapid Fat Loss) Week 4: Recovery" border="0" /></a></p> Toronto Personal Trainer Omar Isuf reveals the 12 hidden secrets of making a radical fat loss transformation. In the fourth week it is all about recovery, getting proper sleep, proper nutrition and active recovery. You don't have to shave your head and become a monk, but you do have to take time for yourself. What do you plan on doing?<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/Fat">Fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/abs">abs</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/transformation">transformation</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/weight">weight</a></p> Thu, 08 Oct 2009 19:16:03 GMT http://www.viddler.com/explore/OmarIsuf/videos/31/ Fat abs loss transformation weight OmarIsuf 12 Keys to a Leaner You (Rapid Fat Loss) Week 4: Recovery http://www.viddler.com/explore/OmarIsuf/videos/30/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/30/" title="JOIN Toronto's Best Boot Camp- Buns of Steel (Fast Fat Loss)" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_11957a58_v1.jpg" width="114" height="86" alt="JOIN Toronto's Best Boot Camp- Buns of Steel (Fast Fat Loss)" border="0" /></a></p> <a href="http://bunsofsteelbootcamp.com">http://bunsofsteelbootcamp.com</a> This video is for Toronto's best boot camp, Buns of Steel! Are you frustrated with your body? If you want to lose inches off your stomach, hips and thighs, and have fun- this boot camp is for you! Get results and fit into that pair of skinny jeans again! For more info contact at: info@bunsofsteelbootcamp.com<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/Fat">Fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/boot">boot</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/camp">camp</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/weight">weight</a></p> Tue, 29 Sep 2009 19:25:02 GMT http://www.viddler.com/explore/OmarIsuf/videos/30/ Fat boot camp loss weight OmarIsuf JOIN Toronto's Best Boot Camp- Buns of Steel (Fast Fat Loss) http://www.viddler.com/explore/OmarIsuf/videos/29/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/29/" title="12 Keys to a Leaner You (Rapid Fat Loss) Week 3: Intensity" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_ad344066_v1.jpg" width="114" height="86" alt="12 Keys to a Leaner You (Rapid Fat Loss) Week 3: Intensity" border="0" /></a></p> Toronto Personal Trainer Omar Isuf reveals the 12 hidden secrets of making a radical fat loss transformation. In the 3rd week the theme is intensity. A work out has to be intense in order for it to be effective. A more intense work out yields faster results. Post your intense plan below!<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/Fat">Fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/diet">diet</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/personal">personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/toronto">toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/trainer">trainer</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/weight">weight</a></p> Mon, 28 Sep 2009 19:48:00 GMT http://www.viddler.com/explore/OmarIsuf/videos/29/ Fat diet loss personal toronto trainer weight OmarIsuf 12 Keys to a Leaner You (Rapid Fat Loss) Week 3: Intensity http://www.viddler.com/explore/OmarIsuf/videos/28/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/28/" title="12 Keys to a Leaner You (Rapid Fat Loss) Week 2: Planning" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_e508f865_v1.jpg" width="114" height="86" alt="12 Keys to a Leaner You (Rapid Fat Loss) Week 2: Planning" border="0" /></a></p> <a href="http://omarisuf.com">http://omarisuf.com</a> Toronto Personal Trainer Omar Isuf reveals the 12 hidden secrets of making a radical fat loss transformation. In the 2nd week the theme is planning. If you fail to plan, you plan to fail. A proper plan gives you the keys for success! Post your plan below<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/abs">abs</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/diet">diet</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/weight">weight</a></p> Wed, 23 Sep 2009 17:44:02 GMT http://www.viddler.com/explore/OmarIsuf/videos/28/ abs diet fat loss weight OmarIsuf 12 Keys to a Leaner You (Rapid Fat Loss) Week 2: Planning http://www.viddler.com/explore/OmarIsuf/videos/27/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/27/" title="12 Keys to a Leaner You (Rapid Fat Loss) Week 1: Purpose" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_a05081c2_v1.jpg" width="114" height="86" alt="12 Keys to a Leaner You (Rapid Fat Loss) Week 1: Purpose" border="0" /></a></p> <a href="http://omarisuf.com">http://omarisuf.com</a> Toronto Personal Trainer Omar Isuf reveals the hidden secrets of making a radical fat loss transformation. In the 1st week the theme is desire and purpose. You have to know why you want to transform to successfully transform your body. Post your reasons below!<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/Fat">Fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Loss">Loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/abs">abs</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/lose">lose</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/weight">weight</a></p> Mon, 14 Sep 2009 19:15:02 GMT http://www.viddler.com/explore/OmarIsuf/videos/27/ Fat Loss abs lose loss weight OmarIsuf 12 Keys to a Leaner You (Rapid Fat Loss) Week 1: Purpose http://www.viddler.com/explore/OmarIsuf/videos/26/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/26/" title="Infrared Sauna- Alien Magic From the Future for Fat Loss" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_5e26ba04.jpg" width="114" height="86" alt="Infrared Sauna- Alien Magic From the Future for Fat Loss" border="0" /></a></p> <a href="http://www.omarisuf.com">http://www.omarisuf.com</a> Toronto's Best Personal Trainer Omar Isuf finds out what all the hype about Infrared Saunas are by experiencing one at Inspired Life Health Centre located in the heart of Greektown. Weight loss magic- sign me up! For questions go to <a href="http://www.inspiredlife.ca/contact">http://www.inspiredlife.ca/contact</a><p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/Exercise">Exercise</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Fat">Fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Fitness">Fitness</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Loss">Loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Personal">Personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Toronto">Toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Trainer">Trainer</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Weight">Weight</a></p> Sun, 06 Sep 2009 00:00:00 GMT http://www.viddler.com/explore/OmarIsuf/videos/26/ Exercise Fat Fitness Loss Personal Toronto Trainer Weight OmarIsuf Infrared Sauna- Alien Magic From the Future for Fat Loss http://www.viddler.com/explore/OmarIsuf/videos/25/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/25/" title="Jennifer H" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_1aece8ba.jpg" width="114" height="86" alt="Jennifer H" border="0" /></a></p> Personal Trainer Feedback<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/Boot">Boot</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Camp">Camp</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Fat">Fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Loss">Loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Personal">Personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Toronto">Toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Trainer">Trainer</a></p> Tue, 25 Aug 2009 21:58:03 GMT http://www.viddler.com/explore/OmarIsuf/videos/25/ Boot Camp Fat Loss Personal Toronto Trainer OmarIsuf Jennifer H http://www.viddler.com/explore/OmarIsuf/videos/24/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/24/" title="Inspired Life- Reduce Stress, Lose Fat, Feel Better Pt 2/2" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_41e88fbd.jpg" width="114" height="86" alt="Inspired Life- Reduce Stress, Lose Fat, Feel Better Pt 2/2" border="0" /></a></p> <a href="http://www.omarisuf.com">http://www.omarisuf.com</a> Toronto Omar Isuf interviews Mylinh Nguyen and Daniel Chang, clinic directors at Inspired Life Health Centre located in the heart of Greektown. Part 2 of 2. For questions contact Mylinh at mnguyen@inspiredlife.ca or visit <a href="http://www.inspiredlife.ca">http://www.inspiredlife.ca</a><p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/Fat">Fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Health">Health</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Loss">Loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Personal">Personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Toronto">Toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Trainer">Trainer</a></p> Sun, 23 Aug 2009 20:33:00 GMT http://www.viddler.com/explore/OmarIsuf/videos/24/ Fat Health Loss Personal Toronto Trainer OmarIsuf Inspired Life- Reduce Stress, Lose Fat, Feel Better Pt 2/2 http://www.viddler.com/explore/OmarIsuf/videos/23/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/23/" title="Inspired Life- Reduce Stress, Lose Fat, Feel Better Pt 1/2" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_3a4eb513.jpg" width="114" height="86" alt="Inspired Life- Reduce Stress, Lose Fat, Feel Better Pt 1/2" border="0" /></a></p> <a href="http://www.omarisuf.com">http://www.omarisuf.com</a> Toronto Omar Isuf interviews Mylinh Nguyen and Daniel Chang, clinic directors at Inspired Life Health Centre located in the heart of Greektown. Part 1 of 2. For questions contact Mylinh at mnguyen@inspiredlife.ca or visit <a href="http://www.inspiredlife.ca">http://www.inspiredlife.ca</a><p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/Fat">Fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Health">Health</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Loss">Loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Personal">Personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Toronto">Toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Trainer">Trainer</a></p> Sun, 23 Aug 2009 15:08:00 GMT http://www.viddler.com/explore/OmarIsuf/videos/23/ Fat Health Loss Personal Toronto Trainer OmarIsuf Inspired Life- Reduce Stress, Lose Fat, Feel Better Pt 1/2 http://www.viddler.com/explore/OmarIsuf/videos/22/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/22/" title="Mark B." ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_b1c02d38.jpg" width="114" height="86" alt="Mark B." border="0" /></a></p> Client Feed back<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/Fat">Fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Loss">Loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Personal">Personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Toronto">Toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Trainer">Trainer</a></p> Tue, 11 Aug 2009 14:30:00 GMT http://www.viddler.com/explore/OmarIsuf/videos/22/ Fat Loss Personal Toronto Trainer OmarIsuf Mark B. http://www.viddler.com/explore/OmarIsuf/videos/21/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/21/" title="Sonica" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_56d27a6a.jpg" width="114" height="86" alt="Sonica" border="0" /></a></p> Client Feedback<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/Fat">Fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Loss">Loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Personal">Personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Toronto">Toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Trainer">Trainer</a></p> Mon, 10 Aug 2009 15:29:02 GMT http://www.viddler.com/explore/OmarIsuf/videos/21/ Fat Loss Personal Toronto Trainer OmarIsuf Sonica http://www.viddler.com/explore/OmarIsuf/videos/20/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/20/" title="Andrea A." ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_134afddd.jpg" width="114" height="86" alt="Andrea A." border="0" /></a></p> Feed back video of training with Omar<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/Fat">Fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Loss">Loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Personal">Personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Results">Results</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Toronto">Toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/Trainer">Trainer</a></p> Thu, 06 Aug 2009 18:22:00 GMT http://www.viddler.com/explore/OmarIsuf/videos/20/ Fat Loss Personal Results Toronto Trainer OmarIsuf Andrea A. http://www.viddler.com/explore/OmarIsuf/videos/19/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/19/" title="Chef Buff 5th Show: King of Quiche, Michael Jackson R.I.P." ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_147fd578.jpg" width="114" height="86" alt="Chef Buff 5th Show: King of Quiche, Michael Jackson R.I.P." border="0" /></a></p> <a href="http://www.omarisuf.com">http://www.omarisuf.com</a> The King of Pop meets the King of Quiches in this battle royale. Say goodbye to the egg mcmuffin and hello to the quiche. Low-carb, high in protein and easy to make! Hi my name is Omar Isuf and I'm a Toronto personal trainer, my goal is to make training fun and effective!<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/carb">carb</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/cooking">cooking</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/food">food</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/health">health</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/jackson">jackson</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/low">low</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/mcdonald">mcdonald</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/michael">michael</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/personal">personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/recipe">recipe</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/toronto">toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/trainer">trainer</a></p> Sat, 25 Jul 2009 02:09:04 GMT http://www.viddler.com/explore/OmarIsuf/videos/19/ carb cooking fat food health jackson loss low mcdonald michael personal recipe toronto trainer OmarIsuf Chef Buff 5th Show: King of Quiche, Michael Jackson R.I.P. http://www.viddler.com/explore/OmarIsuf/videos/18/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/18/" title="Chef Buff 4th Show: Greek Salad, Big Flavour, Low Calorie!" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_2a6ca22f.jpg" width="114" height="86" alt="Chef Buff 4th Show: Greek Salad, Big Flavour, Low Calorie!" border="0" /></a></p> <a href="http://www.omarisuf.com">http://www.omarisuf.com</a> Breasts, I love my chicken breast. We make a healthy Greek salad that will leave you saying OPAH! Hi my name is Omar Isuf and I'm a Toronto personal trainer, my goal is to make training fun and effective!<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/carb">carb</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/cooking">cooking</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/food">food</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/health">health</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/low">low</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/personal">personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/recipe">recipe</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/toronto">toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/trainer">trainer</a></p> Wed, 22 Jul 2009 00:28:02 GMT http://www.viddler.com/explore/OmarIsuf/videos/18/ carb cooking fat food health loss low personal recipe toronto trainer OmarIsuf Chef Buff 4th Show: Greek Salad, Big Flavour, Low Calorie! http://www.viddler.com/explore/OmarIsuf/videos/17/ <p><a href="http://www.viddler.com/explore/OmarIsuf/videos/17/" title="Chef Buff 3rd Show: Muffins! Healthy Tasty Low Carb Buffins!" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_22144b0.jpg" width="114" height="86" alt="Chef Buff 3rd Show: Muffins! Healthy Tasty Low Carb Buffins!" border="0" /></a></p> <a href="http://www.omarisuf.com">http://www.omarisuf.com</a> Its muffin time- wait, no BUFFINS! They are high in fiber, zero carb and high protein?!!! I defy the laws of science to bring another world of tastiness. Hi my name is Omar Isuf and I'm a Toronto based personal trainer, my goal is to make training fun and effective!<p> By <a href="http://www.viddler.com/explore/OmarIsuf/" >OmarIsuf</a></p> <p> Tags : <a href="http://www.viddler.com/explore/OmarIsuf/tags/cooking">cooking</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/food">food</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/health">health</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/personal">personal</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/recipe">recipe</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/toronto">toronto</a>, <a href="http://www.viddler.com/explore/OmarIsuf/tags/trainer">trainer</a></p> Sun, 12 Jul 2009 13:45:01 GMT http://www.viddler.com/explore/OmarIsuf/videos/17/ cooking fat food health loss personal recipe toronto trainer OmarIsuf Chef Buff 3rd Show: Muffins! Healthy Tasty Low Carb Buffins!