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    <title>MyLongLIfe11's Videos</title>
    <link>http://www.viddler.com/explore/MyLongLIfe11/videos/</link>
    <description>A feed of MyLongLIfe11's Videos</description>
    <pubDate>Wed, 09 Jul 2008 20:46:00 GMT</pubDate>
    <dc:date>2008-07-09T20:46:00Z</dc:date>
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      <title>MyLongLIfe11's Videos</title>
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      <link>www.viddler.com/explore/MyLongLIfe11/</link>
      <description>MyLongLIfe11</description>
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    <item>
      <title>Anti-Aging Aspects of Age Related Dyspepsia</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/39/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/39/&quot; title=&quot;Anti-Aging Aspects of Age Related Dyspepsia&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=ee15b5dc&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Anti-Aging Aspects of Age Related Dyspepsia&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;Anti-Aging Aspects of Age Related Dyspepsia&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Anti-Aging&quot;&gt;Anti-Aging&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Dyspepsia&quot;&gt;Dyspepsia&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Wed, 09 Jul 2008 20:46:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/39/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T20:46:00Z</dc:date>
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        <media:category label="Tags">Anti-Aging Dyspepsia</media:category>
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        <media:title>Anti-Aging Aspects of Age Related Dyspepsia</media:title>
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    <item>
      <title>Anti-Aging Aspects of Age Related Dyspepsia</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/38/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/38/&quot; title=&quot;Anti-Aging Aspects of Age Related Dyspepsia&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=1ae6e84b&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Anti-Aging Aspects of Age Related Dyspepsia&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;Anti-Aging Aspects of Age Related Dyspepsia&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Anti-Aging&quot;&gt;Anti-Aging&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Dyspepsia&quot;&gt;Dyspepsia&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Wed, 09 Jul 2008 20:44:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/38/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T20:44:00Z</dc:date>
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        <media:category label="Tags">Anti-Aging Dyspepsia</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=1ae6e84b&amp;size=1" width="114" height="84" />
        <media:title>Anti-Aging Aspects of Age Related Dyspepsia</media:title>
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    <item>
      <title>A4M Orlando April 25-27th April 2008</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/37/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/37/&quot; title=&quot;A4M Orlando April 25-27th April 2008&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=61b8c900&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;A4M Orlando April 25-27th April 2008&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;The 16th Annual World Congress on Anti-Aging Medicine and Regenerative Biomedical Technologies 2008!&lt;/p&gt;&lt;p&gt;The World Congress is truly an international event with a “world-class” delegation of over 3,000 of the most influential physicians, scientists, educators, industrialists, investment bankers and journalists.&lt;/p&gt;&lt;p&gt;Key Highlights of the World Congress on Anti-Aging include:&lt;br/&gt;# 3000 + Participants&lt;br/&gt;# 300+ Exhibitors&lt;br/&gt;# 75+ International Speakers&lt;br/&gt;# 90+ Presentations&lt;br/&gt;# 16+ Hands-on / Live Demonstration Workshops&lt;br/&gt;# FREE Bonus Evening Workshops&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/A4M&quot;&gt;A4M&lt;/a&gt;&lt;/p&gt;</description>
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      <pubDate>Wed, 09 Jul 2008 20:38:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/37/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T20:38:02Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/37/">
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        <media:category label="Tags">A4M</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=61b8c900&amp;size=1" width="114" height="84" />
        <media:title>A4M Orlando April 25-27th April 2008</media:title>
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    </item>
    <item>
      <title>You're only as young as your oldest part</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/36/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/36/&quot; title=&quot;You're only as young as your oldest part&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=6a938d86&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;You're only as young as your oldest part&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;'Turn your head and cough' doesn't cut it anymore. The traditional physical exam is outdated in today's high-tech world of diagnostic imaging like PET scans and head-to-toe transcranial ultrasounds which can detect disease at the molecular level. Dr Eric Braverman reminds us that 'we're only as young as our oldest part', and that early detection of disease is the key to living a long and healthy life&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Braverman&quot;&gt;Braverman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Dr&quot;&gt;Dr&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/check&quot;&gt;check&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/detection&quot;&gt;detection&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/diagnostics&quot;&gt;diagnostics&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/early&quot;&gt;early&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/physical&quot;&gt;physical&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/ultrasound&quot;&gt;ultrasound&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/up&quot;&gt;up&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/6a938d86/" length="315" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 18:06:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/36/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T18:06:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/36/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/36/" />
        <media:category label="Tags">Braverman Dr check detection diagnostics early physical ultrasound up</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=6a938d86&amp;size=1" width="114" height="84" />
        <media:title>You're only as young as your oldest part</media:title>
      </media:content>
    </item>
    <item>
      <title>You're only as young as your oldest part</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/35/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/35/&quot; title=&quot;You're only as young as your oldest part&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=a0aabf49&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;You're only as young as your oldest part&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;'Turn your head and cough' doesn't cut it anymore. The traditional physical exam is outdated in today's high-tech world of diagnostic imaging like PET scans and head-to-toe transcranial ultrasounds which can detect disease at the molecular level. Dr Eric Braverman reminds us that 'we're only as young as our oldest part', and that early detection of disease is the key to living a long and healthy life&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Braverman&quot;&gt;Braverman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Dr&quot;&gt;Dr&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/check&quot;&gt;check&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/detection&quot;&gt;detection&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/diagnostics&quot;&gt;diagnostics&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/early&quot;&gt;early&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/physical&quot;&gt;physical&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/ultrasound&quot;&gt;ultrasound&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/up&quot;&gt;up&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/a0aabf49/" length="315" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 18:05:04 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/35/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T18:05:04Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/35/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/35/" />
        <media:category label="Tags">Braverman Dr check detection diagnostics early physical ultrasound up</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=a0aabf49&amp;size=1" width="114" height="84" />
        <media:title>You're only as young as your oldest part</media:title>
      </media:content>
    </item>
    <item>
      <title>Tools of Detection</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/34/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/34/&quot; title=&quot;Tools of Detection&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=41331b22&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Tools of Detection&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;These days medicine has advanced more than receiving your annual check to listen to your breathing and heart rate. There are tools to tell you how well your hormones are functioning, how strong your immune system is and even if the feedback loops between your brain and body are still intact and working in an efficient manner. Watch this video and find out what you need your physician to check for on your next visit.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/annual&quot;&gt;annual&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/body&quot;&gt;body&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/cancer&quot;&gt;cancer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/check&quot;&gt;check&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/detection&quot;&gt;detection&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/functionality&quot;&gt;functionality&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/hormones&quot;&gt;hormones&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/immune&quot;&gt;immune&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/physician&quot;&gt;physician&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/system&quot;&gt;system&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/up&quot;&gt;up&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/41331b22/" length="114" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 18:02:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/34/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T18:02:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/34/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/34/" />
        <media:category label="Tags">annual body cancer check detection functionality hormones immune physician system up</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=41331b22&amp;size=1" width="114" height="84" />
        <media:title>Tools of Detection</media:title>
      </media:content>
    </item>
    <item>
      <title>Tools of Detection</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/33/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/33/&quot; title=&quot;Tools of Detection&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=abf03198&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Tools of Detection&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;These days medicine has advanced more than receiving your annual check to listen to your breathing and heart rate. There are tools to tell you how well your hormones are functioning, how strong your immune system is and even if the feedback loops between your brain and body are still intact and working in an efficient manner. Watch this video and find out what you need your physician to check for on your next visit.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/annual&quot;&gt;annual&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/body&quot;&gt;body&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/cancer&quot;&gt;cancer&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/check&quot;&gt;check&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/detection&quot;&gt;detection&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/functionality&quot;&gt;functionality&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/hormones&quot;&gt;hormones&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/immune&quot;&gt;immune&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/physician&quot;&gt;physician&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/system&quot;&gt;system&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/up&quot;&gt;up&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/abf03198/" length="114" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 18:01:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/33/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T18:01:00Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/33/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/33/" />
        <media:category label="Tags">annual body cancer check detection functionality hormones immune physician system up</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=abf03198&amp;size=1" width="114" height="84" />
        <media:title>Tools of Detection</media:title>
      </media:content>
    </item>
    <item>
      <title>Tips for preventing diabetes</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/32/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/32/&quot; title=&quot;Tips for preventing diabetes&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=8d9430a6&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Tips for preventing diabetes&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;In this fortnight’s episode of the Tips channel Dr Goldman, co-founder of the American Association of Anti-Aging Medicine discusses how our modern lifestyle consuming fast-food and not taking regular exercise is creating a diabetes pandemic. There is a massive population of adults with early onset diabetes and hypertension caused from obesity. This can easily be prevented with diet and lifestyle&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Diabetes&quot;&gt;Diabetes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Dr&quot;&gt;Dr&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Goldman&quot;&gt;Goldman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/eating&quot;&gt;eating&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/healthy&quot;&gt;healthy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/hypertension&quot;&gt;hypertension&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/lifestyle&quot;&gt;lifestyle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/obesity&quot;&gt;obesity&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/8d9430a6/" length="161" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 17:57:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/32/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T17:57:00Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/32/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/32/" />
        <media:category label="Tags">Diabetes Dr Goldman eating exercise healthy hypertension lifestyle obesity</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=8d9430a6&amp;size=1" width="114" height="84" />
        <media:title>Tips for preventing diabetes</media:title>
      </media:content>
    </item>
    <item>
      <title>Tips for effective resistance training</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/31/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/31/&quot; title=&quot;Tips for effective resistance training&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=936e703&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Tips for effective resistance training&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;In this fortnight’s episode of the Tips channel Dr Goldman, co-founder of the American Association of Anti-Aging Medicine, gives you tips and techniques for resistance training, the most effective and available anti-aging treatment. To ensure quality and longevity of life weight training and flexibility exercises such as yoga and pilates are&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/healthy&quot;&gt;healthy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/living&quot;&gt;living&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/medicine&quot;&gt;medicine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/pilates&quot;&gt;pilates&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/resistance&quot;&gt;resistance&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/sports&quot;&gt;sports&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/tips&quot;&gt;tips&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/training&quot;&gt;training&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/yoga&quot;&gt;yoga&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/936e703/" length="169" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 17:53:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/31/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T17:53:00Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/31/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/31/" />
        <media:category label="Tags">exercise healthy living medicine pilates resistance sports tips training weight yoga</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=936e703&amp;size=1" width="114" height="84" />
        <media:title>Tips for effective resistance training</media:title>
      </media:content>
    </item>
    <item>
      <title>Testosterone levels and diabetes</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/30/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/30/&quot; title=&quot;Testosterone levels and diabetes&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=88432bf&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Testosterone levels and diabetes&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;Dr Lichten discusses the link between testosterone and diabetes. By replacing testosterone in diabetic men insulin requirement can be reduced by 50%.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Dr&quot;&gt;Dr&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Lichten&quot;&gt;Lichten&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/diabetes&quot;&gt;diabetes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/insulin&quot;&gt;insulin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/replacement&quot;&gt;replacement&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/testosterone&quot;&gt;testosterone&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/88432bf/" length="230" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 17:51:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/30/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T17:51:01Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/30/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/30/" />
        <media:category label="Tags">Dr Lichten diabetes insulin replacement testosterone</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=88432bf&amp;size=1" width="114" height="84" />
        <media:title>Testosterone levels and diabetes</media:title>
      </media:content>
    </item>
    <item>
      <title>Testosterone levels and diabetes</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/29/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/29/&quot; title=&quot;Testosterone levels and diabetes&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=4f130100&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Testosterone levels and diabetes&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;Dr Lichten discusses the link between testosterone and diabetes. By replacing testosterone in diabetic men insulin requirement can be reduced by 50%.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Dr&quot;&gt;Dr&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Lichten&quot;&gt;Lichten&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/diabetes&quot;&gt;diabetes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/insulin&quot;&gt;insulin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/replacement&quot;&gt;replacement&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/testosterone&quot;&gt;testosterone&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/4f130100/" length="230" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 17:50:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/29/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T17:50:00Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/29/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/29/" />
        <media:category label="Tags">Dr Lichten diabetes insulin replacement testosterone</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=4f130100&amp;size=1" width="114" height="84" />
        <media:title>Testosterone levels and diabetes</media:title>
      </media:content>
    </item>
    <item>
      <title>Testosterone deficiency</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/28/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/28/&quot; title=&quot;Testosterone deficiency&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=d0b33e29&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Testosterone deficiency&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;Testosterone deficiency in men was almost unstudied and unpromoted until Viagra arrived and men came out of the closet. Previously doctors had been told there was no such thing as the male menopause and that the changes associated with testosterone deficiency such as loss of muscle mass, decreased strength, stamina and libido were all normal aging changes. Dr Shippen discusses further the problems associated with testosterone deficiency and what can be done to improve them.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Viagra&quot;&gt;Viagra&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/decreased&quot;&gt;decreased&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/deficiency&quot;&gt;deficiency&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/diabetes&quot;&gt;diabetes&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/libido&quot;&gt;libido&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/male&quot;&gt;male&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/menopause&quot;&gt;menopause&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/strength&quot;&gt;strength&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/testosterone&quot;&gt;testosterone&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/d0b33e29/" length="410" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 17:49:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/28/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T17:49:00Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/28/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/28/" />
        <media:category label="Tags">Viagra decreased deficiency diabetes libido male menopause strength testosterone</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=d0b33e29&amp;size=1" width="114" height="84" />
        <media:title>Testosterone deficiency</media:title>
      </media:content>
    </item>
    <item>
      <title>Sports &amp; steroids</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/27/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/27/&quot; title=&quot;Sports &amp; steroids&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=888e3405&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Sports &amp; steroids&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;There are many misunderstandings about the use of Human Growth Hormone (HGH), with claims that it can cause cancer, carpal tunnel syndrome and water retention. Dr Goldman gets to the bottom of these claims and outlines the benefits of correctly prescribed levels of HGH. The confusion between HGH and anabolic steroids and how sport testing is carried out is also cleared up, finishing with a discussion of what methods are next on the horizon for sports cheats.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/HGH&quot;&gt;HGH&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Olympic&quot;&gt;Olympic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/anabolic&quot;&gt;anabolic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/biopsy&quot;&gt;biopsy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/cheats&quot;&gt;cheats&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/doping&quot;&gt;doping&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/engineering&quot;&gt;engineering&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/games&quot;&gt;games&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/gene&quot;&gt;gene&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/genetic&quot;&gt;genetic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/growth&quot;&gt;growth&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/hormone&quot;&gt;hormone&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/human&quot;&gt;human&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/medicine&quot;&gt;medicine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/muscular&quot;&gt;muscular&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/sports&quot;&gt;sports&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/steroids&quot;&gt;steroids&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/testing&quot;&gt;testing&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/888e3405/" length="261" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 17:45:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/27/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T17:45:00Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/27/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/27/" />
        <media:category label="Tags">HGH Olympic anabolic biopsy cheats doping engineering games gene genetic growth hormone human medicine muscular sports steroids testing</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=888e3405&amp;size=1" width="114" height="84" />
        <media:title>Sports &amp; steroids</media:title>
      </media:content>
    </item>
    <item>
      <title>Sports &amp; steroids</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/26/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/26/&quot; title=&quot;Sports &amp; steroids&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=87cc880e&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Sports &amp; steroids&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;There are many misunderstandings about the use of Human Growth Hormone (HGH), with claims that it can cause cancer, carpal tunnel syndrome and water retention. Dr Goldman gets to the bottom of these claims and outlines the benefits of correctly prescribed levels of HGH. The confusion between HGH and anabolic steroids and how sport testing is carried out is also cleared up, finishing with a discussion of what methods are next on the horizon for sports cheats.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/HGH&quot;&gt;HGH&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Olympic&quot;&gt;Olympic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/anabolic&quot;&gt;anabolic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/biopsy&quot;&gt;biopsy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/cheats&quot;&gt;cheats&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/doping&quot;&gt;doping&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/engineering&quot;&gt;engineering&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/games&quot;&gt;games&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/gene&quot;&gt;gene&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/genetic&quot;&gt;genetic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/growth&quot;&gt;growth&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/hormone&quot;&gt;hormone&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/human&quot;&gt;human&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/medicine&quot;&gt;medicine&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/muscular&quot;&gt;muscular&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/sports&quot;&gt;sports&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/steroids&quot;&gt;steroids&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/testing&quot;&gt;testing&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/87cc880e/" length="261" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 17:44:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/26/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T17:44:00Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/26/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/26/" />
        <media:category label="Tags">HGH Olympic anabolic biopsy cheats doping engineering games gene genetic growth hormone human medicine muscular sports steroids testing</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=87cc880e&amp;size=1" width="114" height="84" />
        <media:title>Sports &amp; steroids</media:title>
      </media:content>
    </item>
    <item>
      <title>Sleep and aging</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/25/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/25/&quot; title=&quot;Sleep and aging&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=f038e69a&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Sleep and aging&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;Sleep patterns can be easily disrupted by anything from drinking too much caffeine, excessive body weight, breathing problems or even overeating before sleep. During sleep time large amounts of growth hormone are released to rejuvenate and refresh the mind and detox the body system. Not getting a good night sleep makes us less productive, our memory’s weaker and elevates our stress levels. In this episode Dr Goldman gives us some good advice on how to get a good night’s sleep and what to avoid which can disrupt it.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Sleep&quot;&gt;Sleep&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/aging&quot;&gt;aging&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/breathing&quot;&gt;breathing&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/caffiene&quot;&gt;caffiene&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/memory&quot;&gt;memory&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/problems&quot;&gt;problems&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/wellbeing&quot;&gt;wellbeing&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/f038e69a/" length="207" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 17:40:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/25/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T17:40:03Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/25/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/25/" />
        <media:category label="Tags">Sleep aging breathing caffiene memory problems stress wellbeing</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=f038e69a&amp;size=1" width="114" height="84" />
        <media:title>Sleep and aging</media:title>
      </media:content>
    </item>
    <item>
      <title>Lyme disease</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/24/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/24/&quot; title=&quot;Lyme disease&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=a4e00dda&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Lyme disease&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;Highlights from Dr Robert DeJonge’s presentation at the Annual World Congress of Anti-Aging Medicine in Orlando. Dr DeJonge discusses his findings on new advances in the detection and treatment of Lyme’s disease, an illness which is difficult to diagnose and treat which the Centres for Disease Control believe is underreported in the US by a factor of perhaps ten.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/DeJonge&quot;&gt;DeJonge&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Dr&quot;&gt;Dr&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Lyme&quot;&gt;Lyme&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Robert&quot;&gt;Robert&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/disease&quot;&gt;disease&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/fatigue&quot;&gt;fatigue&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/fever&quot;&gt;fever&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/headache&quot;&gt;headache&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/rash&quot;&gt;rash&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/ticks&quot;&gt;ticks&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/a4e00dda/" length="417" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 17:37:04 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/24/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T17:37:04Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/24/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/24/" />
        <media:category label="Tags">DeJonge Dr Lyme Robert disease fatigue fever headache rash ticks</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=a4e00dda&amp;size=1" width="114" height="84" />
        <media:title>Lyme disease</media:title>
      </media:content>
    </item>
    <item>
      <title>Longevity dividend</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/23/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/23/&quot; title=&quot;Longevity dividend&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=f34bee27&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Longevity dividend&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;Whilst we have extensive data illustrating the difference anti-aging practices can make to the life expectancy of laboratory animals, we do not have any concrete data to illustrate the impact on humans. In a laboratory the life expectancy of animals is routinely increased by 20% and can be up to 500% with simple changes such as the use of anti-oxidants or the alteration of just one gene. Hear how the ‘longevity dividend’ illustrates the impact following an anti-aging lifestyle can have on life expectancy of humans&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/anti-aging&quot;&gt;anti-aging&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/anti-oxidants&quot;&gt;anti-oxidants&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/dividend&quot;&gt;dividend&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/expectancy&quot;&gt;expectancy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/life&quot;&gt;life&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/lifestyle&quot;&gt;lifestyle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/longevity&quot;&gt;longevity&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/medicine&quot;&gt;medicine&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/f34bee27/" length="224" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 17:28:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/23/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T17:28:03Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/23/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/23/" />
        <media:category label="Tags">anti-aging anti-oxidants dividend expectancy life lifestyle longevity medicine</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=f34bee27&amp;size=1" width="114" height="84" />
        <media:title>Longevity dividend</media:title>
      </media:content>
    </item>
    <item>
      <title>Increasing life expectancy</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/22/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/22/&quot; title=&quot;Increasing life expectancy&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=379c39cc&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Increasing life expectancy&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;In this fortnight’s episode of the Tips channel Dr Klatz, co-founder of the American Association of Anti-Aging Medicine, discusses the potential of extending life expectancy with healthy living, a good diet and regular contact with an anti-aging medicine practitioner. A life expectancy increase of 300% has been achieved in a laboratory so it is not unreasonable to expect human beings to achieve this also.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/HRT&quot;&gt;HRT&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Life&quot;&gt;Life&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/baby&quot;&gt;baby&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/boomers&quot;&gt;boomers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/expectancy&quot;&gt;expectancy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/vitamins&quot;&gt;vitamins&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/379c39cc/" length="208" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 17:24:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/22/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T17:24:02Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/22/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/22/" />
        <media:category label="Tags">HRT Life baby boomers diet exercise expectancy vitamins</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=379c39cc&amp;size=1" width="114" height="84" />
        <media:title>Increasing life expectancy</media:title>
      </media:content>
    </item>
    <item>
      <title>Increasing life expectancy</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/21/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/21/&quot; title=&quot;Increasing life expectancy&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=b74fb67f&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Increasing life expectancy&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;In this fortnight’s episode of the Tips channel Dr Klatz, co-founder of the American Association of Anti-Aging Medicine, discusses the potential of extending life expectancy with healthy living, a good diet and regular contact with an anti-aging medicine practitioner. A life expectancy increase of 300% has been achieved in a laboratory so it is not unreasonable to expect human beings to achieve this also.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/HRT&quot;&gt;HRT&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Life&quot;&gt;Life&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/baby&quot;&gt;baby&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/boomers&quot;&gt;boomers&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/diet&quot;&gt;diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/expectancy&quot;&gt;expectancy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/vitamins&quot;&gt;vitamins&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/b74fb67f/" length="208" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 17:24:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/21/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T17:24:00Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/21/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/21/" />
        <media:category label="Tags">HRT Life baby boomers diet exercise expectancy vitamins</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=b74fb67f&amp;size=1" width="114" height="84" />
        <media:title>Increasing life expectancy</media:title>
      </media:content>
    </item>
    <item>
      <title>How to reduce stress</title>
      <link>http://www.viddler.com/explore/MyLongLIfe11/videos/20/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/videos/20/&quot; title=&quot;How to reduce stress&quot; &gt;&lt;img src=&quot;http://www.viddler.com/thumbnail.action?token=87f08e21&amp;size=1&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;How to reduce stress&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt;In this fortnight’s episode of the Tips channel Dr Goldman, co-founder of the American Association of Anti-Aging Medicine, discusses how modern life is causing us to experience higher stress levels than ever before.&lt;/p&gt;&lt;p&gt;Stress is a killer and can lead to heart attacks, strokes and bad lifestyle habits. Watch his advice on how to deal with stress and live a healthier and more fulfilling lifestyle.&lt;/p&gt;&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/&quot; &gt;MyLongLIfe11&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Dr&quot;&gt;Dr&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/Goldman&quot;&gt;Goldman&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/attack&quot;&gt;attack&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/eating&quot;&gt;eating&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/exercise&quot;&gt;exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/healthy&quot;&gt;healthy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/heart&quot;&gt;heart&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/reduce&quot;&gt;reduce&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/stress&quot;&gt;stress&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/MyLongLIfe11/tags/stroke&quot;&gt;stroke&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/87f08e21/" length="236" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Jul 2008 17:18:03 GMT</pubDate>
      <guid>http://www.viddler.com/explore/MyLongLIfe11/videos/20/</guid>
      <dc:creator>MyLongLIfe11</dc:creator>
      <dc:date>2008-07-09T17:18:03Z</dc:date>
      <media:content url="http://www.viddler.com/explore/MyLongLIfe11/videos/20/">
        <media:player url="http://www.viddler.com/explore/MyLongLIfe11/videos/20/" />
        <media:category label="Tags">Dr Goldman attack eating exercise healthy heart reduce stress stroke</media:category>
        <media:credit role="author" scheme="urn:ebu">MyLongLIfe11</media:credit>
        <media:thumbnail url="http://www.viddler.com/thumbnail.action?token=87f08e21&amp;size=1" width="114" height="84" />
        <media:title>How to reduce stress</media:title>
      </media:content>
    </item>
  </channel>
</rss>

