About This Video
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http://www.topsecretweightlosssystem.com Matthew Armstrong explains the health benefits of eating Raw Almonds.
Almonds are considered to be The King of Nuts. They are alkalizing and contain more calcium than any other nut. Almonds are also a great source of Vitamin E and high in magnesium, potassium, zinc, fibre, & healthy monounsaturated fat. They are also high in protein.
Chinese Medicine says that Almonds relieve Chi Stagnation in the liver. In Ayurveda, Almonds are considered to nurture self control & calmness of the mind.
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