http://www.viddler.com/explore/MadeFit/videos/ A feed of MadeFit's Videos Wed, 25 Nov 2009 00:10:02 GMT http://www.viddler.com/store/bigbg_7d439a2.png http://www.viddler.com/explore/MadeFit/videos/ MadeFit http://www.viddler.com/explore/MadeFit/videos/46/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/46/" title="The Secret to Prevent You From Binging - Made Fit TV - Ep 73" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_c725fb1f_v2.jpg" width="114" height="86" alt="The Secret to Prevent You From Binging - Made Fit TV - Ep 73" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - When we purposely avoid food the day of (or days leading up to) a "bad" meal, we train our metabolism to temporarily slow down. The more frequently this happens, the more likely it will add up as excess fat. That's why in this week's Made Fit TV episode, I explain why it's good to eat when you want to be a little naughty with your nutrition. I show you certain foods that work for your body (and not against it), allowing you to have your cake and eat it, too!<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jenny">Jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/binge">binge</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/eating">eating</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/gain">gain</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/metabolism">metabolism</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/nutrition">nutrition</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/over">over</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/weight">weight</a></p> Wed, 25 Nov 2009 00:10:02 GMT http://www.viddler.com/explore/MadeFit/videos/46/ DiDonato Fit Jenny Made TV binge eating fat gain metabolism nutrition over weight MadeFit The Secret to Prevent You From Binging - Made Fit TV - Ep 73 http://www.viddler.com/explore/MadeFit/videos/45/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/45/" title="Low-Sugar Cranberry Sauce - Made Fit TV - Ep. 72" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_d01f95c0_v2.jpg" width="114" height="86" alt="Low-Sugar Cranberry Sauce - Made Fit TV - Ep. 72" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - In this week's Made Fit TV video, I provide a quick recipe that can eliminate some extra sugar from that favorite side dish cranberry sauce.<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/Cranberry">Cranberry</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Diet">Diet</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Exercise">Exercise</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Healthy">Healthy</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jennifer">Jennifer</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Low">Low</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Recipe">Recipe</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Sauce">Sauce</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Sugar">Sugar</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Thanksgiving">Thanksgiving</a></p> Wed, 18 Nov 2009 03:41:00 GMT http://www.viddler.com/explore/MadeFit/videos/45/ Cranberry DiDonato Diet Exercise Fit Healthy Jennifer Low Made Recipe Sauce Sugar TV Thanksgiving MadeFit Low-Sugar Cranberry Sauce - Made Fit TV - Ep. 72 http://www.viddler.com/explore/MadeFit/videos/44/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/44/" title="5 Ways to Firm Stomach & Thighs -Ep 71- Made Fit TV" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_3c4ad58f_v2.jpg" width="114" height="86" alt="5 Ways to Firm Stomach & Thighs -Ep 71- Made Fit TV" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - The most popular question I receive that people want to know is "How can I get rid of my flabby stomach, thighs, and butt?". In this week's episode of Made Fit TV, I answer the question of how to firm up your trouble areas with 5 tips.<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/5">5</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Abs">Abs</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Butt">Butt</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Exercise">Exercise</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Firm">Firm</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fitness">Fitness</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jenny">Jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Nutrition">Nutrition</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Stomach">Stomach</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Thighs">Thighs</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Tips">Tips</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Up">Up</a></p> Wed, 11 Nov 2009 02:43:00 GMT http://www.viddler.com/explore/MadeFit/videos/44/ 5 Abs Butt DiDonato Exercise Firm Fit Fitness Jenny Made Nutrition Stomach TV Thighs Tips Up MadeFit 5 Ways to Firm Stomach & Thighs -Ep 71- Made Fit TV http://www.viddler.com/explore/MadeFit/videos/43/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/43/" title="The Really, Really Good Back Workout - Made Fit TV - Ep 70" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_86f35aae_v2.jpg" width="114" height="86" alt="The Really, Really Good Back Workout - Made Fit TV - Ep 70" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - In this week's Made Fit TV episode, Jennifer DiDonato shows you some killer back moves that will strengthen and shred your upper and lower back.<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/Back">Back</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Exercise">Exercise</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/didonato">didonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fit">fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fitness">fitness</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/jenny">jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/lats">lats</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/made">made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/traps">traps</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/tv">tv</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/workout">workout</a></p> Wed, 04 Nov 2009 01:39:01 GMT http://www.viddler.com/explore/MadeFit/videos/43/ Back Exercise didonato fit fitness jenny lats made traps tv workout MadeFit The Really, Really Good Back Workout - Made Fit TV - Ep 70 http://www.viddler.com/explore/MadeFit/videos/42/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/42/" title="Hotel Room Workout - Made Fit TV - Ep. 69" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_edde1920_v2.jpg" width="114" height="86" alt="Hotel Room Workout - Made Fit TV - Ep. 69" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - This week I show you a quick and easy workout you can do while in just about any hotel using items right in the room!<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/back">back</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/bed">bed</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/body">body</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/bucket">bucket</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/didonato">didonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fit">fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fitness">fitness</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/full">full</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/hotel">hotel</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/ice">ice</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/jennifer">jennifer</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/made">made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/push">push</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/row">row</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/towel">towel</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/traveling">traveling</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/tv">tv</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/ups">ups</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/workout">workout</a></p> Wed, 28 Oct 2009 02:44:00 GMT http://www.viddler.com/explore/MadeFit/videos/42/ back bed body bucket didonato fit fitness full hotel ice jennifer made push row towel traveling tv ups workout MadeFit Hotel Room Workout - Made Fit TV - Ep. 69 http://www.viddler.com/explore/MadeFit/videos/41/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/41/" title="The Pumpkin Workout - Made Fit TV - Ep. 68" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_253e1777_v2.jpg" width="114" height="86" alt="The Pumpkin Workout - Made Fit TV - Ep. 68" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - Pumpkins are known to be carved, smashed, gutted, lit up, pureed, baked, and eaten. But what about being used for a shoulder press? In honor of this traditional Halloween treat, try a more creative way to use your pumpkin with a Pumpkin Workout! In this week's Made Fit TV episode, I show you some challenging moves you can use to train your entire body with while using a pumpkin.<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/chop">chop</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/didonato">didonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fit">fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fitness">fitness</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/front">front</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/halloween">halloween</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/jennifer">jennifer</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/lunge">lunge</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/made">made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/press">press</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/pumpkin">pumpkin</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/raise">raise</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/reverse">reverse</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/shoulder">shoulder</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/squat">squat</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/tv">tv</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/twist.">twist.</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/v-sit">v-sit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/wood">wood</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/workout">workout</a></p> Wed, 21 Oct 2009 01:58:01 GMT http://www.viddler.com/explore/MadeFit/videos/41/ chop didonato fit fitness front halloween jennifer lunge made press pumpkin raise reverse shoulder squat tv twist. v-sit wood workout MadeFit The Pumpkin Workout - Made Fit TV - Ep. 68 http://www.viddler.com/explore/MadeFit/videos/40/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/40/" title="Fat-Free Pumpkin Bread - Made Fit TV - Ep. 67" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_e111ad18_v1.jpg" width="114" height="86" alt="Fat-Free Pumpkin Bread - Made Fit TV - Ep. 67" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - Pumpkin is definitely a superfood packed with fiber, B-vitamins, and a number of other important elements. This week I show you an incredible, healthy, recipe for Fat-Free Pumpkin Bread.<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/Bread">Bread</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Cinnamon">Cinnamon</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Diet">Diet</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fat">Fat</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Free">Free</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Healthy">Healthy</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jenny">Jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Pumpkin">Pumpkin</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Recipe">Recipe</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/baking">baking</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/food">food</a></p> Wed, 14 Oct 2009 03:00:05 GMT http://www.viddler.com/explore/MadeFit/videos/40/ Bread Cinnamon DiDonato Diet Fat Free Healthy Jenny Pumpkin Recipe baking food MadeFit Fat-Free Pumpkin Bread - Made Fit TV - Ep. 67 http://www.viddler.com/explore/MadeFit/videos/39/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/39/" title="Is Your Body Type Working Against You? - Made Fit TV - Ep 66" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_2cdbecc0_v2.jpg" width="114" height="86" alt="Is Your Body Type Working Against You? - Made Fit TV - Ep 66" border="0" /></a></p> In this weeks episode of Made Fit TV, I give you some insight into the different body types and why certain body types lose weight, gain fat, gain muscle, or stay the same more than others. It's sometimes not just about the numbers - sometimes genetics is to blame.<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jennifer">Jennifer</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/body">body</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/burn">burn</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/ectomorph">ectomorph</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/endomorph">endomorph</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/mesomorph">mesomorph</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/skinny">skinny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/types">types</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/weight">weight</a></p> Wed, 30 Sep 2009 01:09:01 GMT http://www.viddler.com/explore/MadeFit/videos/39/ DiDonato Fit Jennifer Made TV body burn ectomorph endomorph fat loss mesomorph skinny types weight MadeFit Is Your Body Type Working Against You? - Made Fit TV - Ep 66 http://www.viddler.com/explore/MadeFit/videos/38/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/38/" title="Kettlebells for Beginners - Made Fit TV - Ep 65" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_42ec4f90_v2.jpg" width="114" height="86" alt="Kettlebells for Beginners - Made Fit TV - Ep 65" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - I show you how to get acquainted with a kettlebell with some simple – but challenging – exercises sure to kick your butt way more than you expected!<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/Beginner">Beginner</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Exercise">Exercise</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jenny">Jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Kettlebell">Kettlebell</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Squat">Squat</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Strength">Strength</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fitness">fitness</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/instructor">instructor</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/internet">internet</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/personal">personal</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/trainer">trainer</a></p> Wed, 23 Sep 2009 01:28:00 GMT http://www.viddler.com/explore/MadeFit/videos/38/ Beginner DiDonato Exercise Fit Jenny Kettlebell Made Squat Strength TV fitness instructor internet personal trainer MadeFit Kettlebells for Beginners - Made Fit TV - Ep 65 http://www.viddler.com/explore/MadeFit/videos/37/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/37/" title="Eat Like A Trainer: 5-Day Dinner Diary - Made Fit TV - Ep 64" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_7191570a_v2.jpg" width="114" height="86" alt="Eat Like A Trainer: 5-Day Dinner Diary - Made Fit TV - Ep 64" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - People frequently ask me: "Jenny, what do you eat?" So, all last week I kept a video dinner diary to show you!<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Diary">Diary</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Diet">Diet</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Dinner">Dinner</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jenny">Jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Nutrition">Nutrition</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Personal">Personal</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Trainer">Trainer</a></p> Wed, 16 Sep 2009 00:42:00 GMT http://www.viddler.com/explore/MadeFit/videos/37/ DiDonato Diary Diet Dinner Fit Jenny Made Nutrition Personal TV Trainer MadeFit Eat Like A Trainer: 5-Day Dinner Diary - Made Fit TV - Ep 64 http://www.viddler.com/explore/MadeFit/videos/36/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/36/" title="How To Jump Higher - Ep 63 - Made Fit TV" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_4d2956ce_v1.jpg" width="114" height="86" alt="How To Jump Higher - Ep 63 - Made Fit TV" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - This week's Made Fit TV episode shows you how to get started properly on improving your vertical jumps and leaps. Keep in mind that you want to be fairly conditioned before implementing body weight jumps and weighted jumps into your program.<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Higher">Higher</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jenny">Jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jump">Jump</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jumping">Jumping</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Leap">Leap</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Plyometrics">Plyometrics</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Vertical">Vertical</a></p> Wed, 09 Sep 2009 12:08:05 GMT http://www.viddler.com/explore/MadeFit/videos/36/ DiDonato Higher Jenny Jump Jumping Leap Plyometrics Vertical MadeFit How To Jump Higher - Ep 63 - Made Fit TV http://www.viddler.com/explore/MadeFit/videos/35/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/35/" title="Jenny is back! - Ep 62 - Made Fit TV" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_78e0c865_v1.jpg" width="114" height="86" alt="Jenny is back! - Ep 62 - Made Fit TV" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - I'm back from my two week wedding/honeymoon! I didn't have time to do a full episode but I did want to say thanks to everyone who sent emails and congrats. I'll get back to regular episodes of Made Fit TV next week so stay tuned.<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jenny">Jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Las">Las</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Vegas">Vegas</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/bad">bad</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/eating">eating</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/off">off</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/wedding">wedding</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/week">week</a></p> Wed, 02 Sep 2009 03:15:00 GMT http://www.viddler.com/explore/MadeFit/videos/35/ DiDonato Fit Jenny Las Made TV Vegas bad eating off wedding week MadeFit Jenny is back! - Ep 62 - Made Fit TV http://www.viddler.com/explore/MadeFit/videos/34/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/34/" title="Peanut Butter Protein Granola Bars - Made Fit TV - Ep 61" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_7b3ce3ad_v1.jpg" width="114" height="86" alt="Peanut Butter Protein Granola Bars - Made Fit TV - Ep 61" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - Granola bars, snack bars, protein bars... there are so many to choose from at the grocery store - but that doesn't mean that they're all made equal. This week I'll show you how to make Peanut Butter Protein Granola Bars that not only taste good, but are good for you!<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/Butter">Butter</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Diet">Diet</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Granola">Granola</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Healthy">Healthy</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jenny">Jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Peanut">Peanut</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Protein">Protein</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Recipe">Recipe</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Snack">Snack</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a></p> Wed, 12 Aug 2009 02:05:00 GMT http://www.viddler.com/explore/MadeFit/videos/34/ Butter DiDonato Diet Fit Granola Healthy Jenny Made Peanut Protein Recipe Snack TV MadeFit Peanut Butter Protein Granola Bars - Made Fit TV - Ep 61 http://www.viddler.com/explore/MadeFit/videos/33/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/33/" title="Ask Jenny! Viewer Emails - Made Fit TV - Ep 60" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_fc377338_v1.jpg" width="114" height="86" alt="Ask Jenny! Viewer Emails - Made Fit TV - Ep 60" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - This week Jenny goes through a bunch of emails that have been sent by you! Topics include: Losing midsection fat, how much weight to use while working out and more!<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jenny">Jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/ask">ask</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/diet">diet</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fitness">fitness</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/jenny">jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/lose">lose</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/mail">mail</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/personal">personal</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/questions">questions</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/trainer">trainer</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/viewer">viewer</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/weight">weight</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/workout">workout</a></p> Wed, 05 Aug 2009 02:25:01 GMT http://www.viddler.com/explore/MadeFit/videos/33/ DiDonato Fit Jenny Made TV ask diet fitness jenny lose mail personal questions trainer viewer weight workout MadeFit Ask Jenny! Viewer Emails - Made Fit TV - Ep 60 http://www.viddler.com/explore/MadeFit/videos/32/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/32/" title="Strengthen Sore & Weak Knees - Made Fit TV - Ep 59" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_626006bb_v1.jpg" width="114" height="86" alt="Strengthen Sore & Weak Knees - Made Fit TV - Ep 59" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - I show you how to perform four basic movements that are perfect for beginners with knee pain, all the way to injured sidelined athletes.<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Exercise">Exercise</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jenny">Jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Joints">Joints</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Knee">Knee</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Pain">Pain</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fitness">fitness</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/flexability">flexability</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/kneecap">kneecap</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/quad">quad</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/sore">sore</a></p> Wed, 29 Jul 2009 02:34:01 GMT http://www.viddler.com/explore/MadeFit/videos/32/ DiDonato Exercise Fit Jenny Joints Knee Made Pain TV fitness flexability kneecap quad sore MadeFit Strengthen Sore & Weak Knees - Made Fit TV - Ep 59 http://www.viddler.com/explore/MadeFit/videos/31/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/31/" title="Lose 1lb. in One Week - Made Fit TV - Ep 58" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_44ed9860_v2.jpg" width="114" height="86" alt="Lose 1lb. in One Week - Made Fit TV - Ep 58" border="0" /></a></p> In this week's Made Fit TV podcast, I provide you with examples of foods that you eat (or, should be eating) almost everyday of the week. But, I break it down to show you just how many extra calories you may be eating based on portion and selection, and how you can eliminate 3,500 calories - one pound - a week, from nutrition alone. Just don't forget to workout, too!<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jennifer">Jennifer</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/calories">calories</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/healthy">healthy</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/jenny">jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/lose">lose</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/nutrition">nutrition</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/pounds">pounds</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/weight-loss">weight-loss</a></p> Wed, 22 Jul 2009 00:50:00 GMT http://www.viddler.com/explore/MadeFit/videos/31/ DiDonato Fit Jennifer Made TV calories fat healthy jenny lose nutrition pounds weight-loss MadeFit Lose 1lb. in One Week - Made Fit TV - Ep 58 http://www.viddler.com/explore/MadeFit/videos/30/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/30/" title="Resistance Band Workout: Chest - Made Fit TV - Ep 57" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_f430fbe6_v3.jpg" width="114" height="86" alt="Resistance Band Workout: Chest - Made Fit TV - Ep 57" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - In this week's Made Fit TV podcast, I show you how to use resistance bands effectively and creatively to target your chest. Bands are pretty affordable and mobile, so you can do these movements anywhere!<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/Bands">Bands</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Build">Build</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Chest">Chest</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Exercise">Exercise</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Intermediate">Intermediate</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jenny">Jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Resistance">Resistance</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Strength">Strength</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Workout">Workout</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/muscle">muscle</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/routine">routine</a></p> Wed, 15 Jul 2009 04:40:03 GMT http://www.viddler.com/explore/MadeFit/videos/30/ Bands Build Chest DiDonato Exercise Fit Intermediate Jenny Made Resistance Strength TV Workout muscle routine MadeFit Resistance Band Workout: Chest - Made Fit TV - Ep 57 http://www.viddler.com/explore/MadeFit/videos/29/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/29/" title="Plate Weight Workout - Ep 56 - Made Fit TV" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_697a0cc1_v1.jpg" width="114" height="86" alt="Plate Weight Workout - Ep 56 - Made Fit TV" border="0" /></a></p> This week's episode of Made Fit TV focuses on some simple - yet creative - movements using equipment you may already own!<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Dumbbell">Dumbbell</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fitness">Fitness</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jenny">Jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Plate">Plate</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Weights">Weights</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/barbell">barbell</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/lifting">lifting</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/muscle">muscle</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/training">training</a></p> Wed, 08 Jul 2009 02:22:00 GMT http://www.viddler.com/explore/MadeFit/videos/29/ DiDonato Dumbbell Fit Fitness Jenny Made Plate TV Weights barbell lifting muscle training MadeFit Plate Weight Workout - Ep 56 - Made Fit TV http://www.viddler.com/explore/MadeFit/videos/28/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/28/" title="Find Motivation at "The Biggest Loser Casting Call" - Ep 55" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_dd6f4117_v1.jpg" width="114" height="86" alt="Find Motivation at "The Biggest Loser Casting Call" - Ep 55" border="0" /></a></p> <a href="http://www.madefittv.com">http://www.MadeFitTV.com</a> - or this week's Made Fit TV episode, I join my good friend, and former "Biggest Loser" Season 2 Winner Pete Thomas, for a behind-the-scenes look at open auditions in Macomb, MI.<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/Amy">Amy</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Biggest">Biggest</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Cremin">Cremin</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/DiDonato">DiDonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Fit">Fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jennifer">Jennifer</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Jenny">Jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Loser">Loser</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Made">Made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/NBC">NBC</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Pete">Pete</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Shellay">Shellay</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/TV">TV</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/The">The</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/Thomas">Thomas</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/call">call</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/casting">casting</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/obesity">obesity</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/weight-loss">weight-loss</a></p> Wed, 01 Jul 2009 04:46:00 GMT http://www.viddler.com/explore/MadeFit/videos/28/ Amy Biggest Cremin DiDonato Fit Jennifer Jenny Loser Made NBC Pete Shellay TV The Thomas call casting obesity weight-loss MadeFit Find Motivation at "The Biggest Loser Casting Call" - Ep 55 http://www.viddler.com/explore/MadeFit/videos/27/ <p><a href="http://www.viddler.com/explore/MadeFit/videos/27/" title="Fat-Free Raspberry Lemon Cheesecake Bites -Ep54- Made Fit TV" ><img src="http://cdn-thumbs.viddler.com/thumbnail_1_3dfa89fe_v1.jpg" width="114" height="86" alt="Fat-Free Raspberry Lemon Cheesecake Bites -Ep54- Made Fit TV" border="0" /></a></p> sit back and enjoy this week's episode of Made Fit TV where I show you how to make fat-Free Raspberry Lemon Cheescake Bites.<p> By <a href="http://www.viddler.com/explore/MadeFit/" >MadeFit</a></p> <p> Tags : <a href="http://www.viddler.com/explore/MadeFit/tags/cheesecake">cheesecake</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/cooking">cooking</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/didonato">didonato</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/diet">diet</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/exercise">exercise</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fat">fat</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fit">fit</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/fitness">fitness</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/free">free</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/healthy">healthy</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/jenny">jenny</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/lemon">lemon</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/loss">loss</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/low">low</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/made">made</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/nutrition">nutrition</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/raspberry">raspberry</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/recipe">recipe</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/snacks">snacks</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/sugar">sugar</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/tv">tv</a>, <a href="http://www.viddler.com/explore/MadeFit/tags/weight">weight</a></p> Wed, 24 Jun 2009 03:00:01 GMT http://www.viddler.com/explore/MadeFit/videos/27/ cheesecake cooking didonato diet exercise fat fit fitness free healthy jenny lemon loss low made nutrition raspberry recipe snacks sugar tv weight MadeFit Fat-Free Raspberry Lemon Cheesecake Bites -Ep54- Made Fit TV