About This Video
It is possible to eradicate anger entirely. But its not easy. We need to have a smackdown with anger to overcome it. Lama Marut here tells us how to do this in three steps: 1) at first, youll need to just run away, that is, get yourself out of the situation if you cant restrain yourself from retaliating; 2) when you get stronger and are ready, when the provocation starts you just take it without responding to anger with anger; 3) after practicing for a long time, instead of getting angry when someone is angry with you, you love them and feel compassion towards them. This videocast is taken from a public talk given at the Bodhi Tree Bookstore in Los Angeles in December of 2007.Write to us at: podcast@aci-la.orgTo subscribe to Lama Maruts audio podcasts please go to: http://aci-la.org/mg-podcasts.htmlVisit Lama Marut's Blog at: http://www.lamamarut.orgFor complete audio teachings, please go to: http://www.aci-la.org
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