Viddler

cardio two days in a row? its ok, recommended r...

Catching up on how working out with my finger i...

Post Party Rundown. Yes, I came home with a par...

Chest Press demo & testing my new 35lb dumbbell...

Comparing my form for Pushups to my form for Ch...

Just catching up... got a nail in my tire the o...

Discussion about HIIT and a ratio theory I hear...

Found an interesting point about Specificity wh...

Demonstrating attempts at correcting bad form w...