About This Video
This video is
Denville NJ Personal Trainer and Fitness Coach Carey Yang demonstrates a fat burning kettlebell circuit training.
Perform the following exercises (8 to 20 reps or one minute for each exercise) in a circuit workout.
1. Squat
2. Push and Press
3. Alternating Bent-Over Row
4. Biceps Curl and Triceps Kickback
5. Alternating Kettlebell Swing
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