<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0" xml:lang="en-us">
  <channel>
    <title>BradHoward's videos</title>
    <link>http://www.viddler.com/explore/BradHoward/videos/</link>
    <description>A feed of BradHoward's Videos</description>
    <pubDate>Tue, 05 Jan 2010 00:37:01 GMT</pubDate>
    <atom:link href="http://www.viddler.com/explore/BradHoward/videos/feed/" rel="self" type="application/rss+xml" />
    <image>
      <title>BradHoward's videos</title>
      <url>http://www.viddler.com/store/big_unknown.gif</url>
      <link>http://www.viddler.com/explore/BradHoward/videos/</link>
      <description>BradHoward</description>
    </image>
    <item>
      <title>Diet, Workout, Health? What Defines You?</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/150/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/150/&quot; title=&quot;Diet, Workout, Health? What Defines You?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_467339d6.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Diet, Workout, Health? What Defines You?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://blog.adonislifestyle.com/diet-workout-health-what-defines-you/"&gt;http://blog.adonislifestyle.com/diet-workout-health-what-defines-you/&lt;/a&gt;
Diet, Workout, Health? What Defines You?&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Defines&quot;&gt;Defines&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Diet&quot;&gt;Diet&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Health?&quot;&gt;Health?&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/What&quot;&gt;What&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Workout&quot;&gt;Workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/You?&quot;&gt;You?&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/467339d6/" length="303" type="application/x-shockwave-flash" />
      <pubDate>Tue, 05 Jan 2010 00:37:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/150/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/150/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/150/" />
        <media:category label="Tags">Defines Diet Health? What Workout You?</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_467339d6.jpg" width="114" height="84" />
        <media:title>Diet, Workout, Health? What Defines You?</media:title>
      </media:content>
    </item>
    <item>
      <title>Gaining Weight vs Gaining Muscle</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/149/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/149/&quot; title=&quot;Gaining Weight vs Gaining Muscle&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_f1de57f4.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Gaining Weight vs Gaining Muscle&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://blog.adonislifestyle.com/gaining-weight-vs-gaining-muscle/"&gt;http://blog.adonislifestyle.com/gaining-weight-vs-gaining-muscle/&lt;/a&gt;
Gaining Weight vs Gaining Muscle&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Gaining&quot;&gt;Gaining&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Muscle&quot;&gt;Muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Weight&quot;&gt;Weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/vs&quot;&gt;vs&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/f1de57f4/" length="302" type="application/x-shockwave-flash" />
      <pubDate>Mon, 28 Dec 2009 23:06:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/149/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/149/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/149/" />
        <media:category label="Tags">Gaining Muscle Weight vs</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_f1de57f4.jpg" width="114" height="84" />
        <media:title>Gaining Weight vs Gaining Muscle</media:title>
      </media:content>
    </item>
    <item>
      <title>Eating for Weight Loss Over The Holidays</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/148/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/148/&quot; title=&quot;Eating for Weight Loss Over The Holidays&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_4c9af90b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Eating for Weight Loss Over The Holidays&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://blog.adonislifestyle.com/eating-for-weight-loss-over-the-holidays/"&gt;http://blog.adonislifestyle.com/eating-for-weight-loss-over-the-holidays/&lt;/a&gt;
Eating for Weight Loss Over The Holidays&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Eating&quot;&gt;Eating&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Holidays&quot;&gt;Holidays&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Loss&quot;&gt;Loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Over&quot;&gt;Over&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/The&quot;&gt;The&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Weight&quot;&gt;Weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/for&quot;&gt;for&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/4c9af90b/" length="303" type="application/x-shockwave-flash" />
      <pubDate>Tue, 22 Dec 2009 01:52:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/148/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/148/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/148/" />
        <media:category label="Tags">Eating Holidays Loss Over The Weight for</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_4c9af90b.jpg" width="114" height="84" />
        <media:title>Eating for Weight Loss Over The Holidays</media:title>
      </media:content>
    </item>
    <item>
      <title>Grown Man Game with Scot McKay</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/147/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/147/&quot; title=&quot;Grown Man Game with Scot McKay&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_3e9e59ad.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Grown Man Game with Scot McKay&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://blog.adonislifestyle.com/grown-man-game-with-scot-mckay/"&gt;http://blog.adonislifestyle.com/grown-man-game-with-scot-mckay/&lt;/a&gt;
Grown Man Game with Scot McKay&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Game&quot;&gt;Game&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Grown&quot;&gt;Grown&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Man&quot;&gt;Man&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/McKay&quot;&gt;McKay&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Scot&quot;&gt;Scot&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/with&quot;&gt;with&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3e9e59ad/" length="302" type="application/x-shockwave-flash" />
      <pubDate>Sat, 19 Dec 2009 05:13:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/147/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/147/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/147/" />
        <media:category label="Tags">Game Grown Man McKay Scot with</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_3e9e59ad.jpg" width="114" height="84" />
        <media:title>Grown Man Game with Scot McKay</media:title>
      </media:content>
    </item>
    <item>
      <title>How an Adonis Index Workout is Designed</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/146/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/146/&quot; title=&quot;How an Adonis Index Workout is Designed&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_a21113db.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;How an Adonis Index Workout is Designed&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://blog.adonislifestyle.com/how-an-adonis-index-workout-is-designed/"&gt;http://blog.adonislifestyle.com/how-an-adonis-index-workout-is-designed/&lt;/a&gt;
How an Adonis Index Workout is Designed&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Adonis&quot;&gt;Adonis&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Designed&quot;&gt;Designed&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/How&quot;&gt;How&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Index&quot;&gt;Index&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Workout&quot;&gt;Workout&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/an&quot;&gt;an&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/is&quot;&gt;is&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/a21113db/" length="303" type="application/x-shockwave-flash" />
      <pubDate>Mon, 14 Dec 2009 09:17:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/146/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/146/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/146/" />
        <media:category label="Tags">Adonis Designed How Index Workout an is</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_a21113db.jpg" width="114" height="84" />
        <media:title>How an Adonis Index Workout is Designed</media:title>
      </media:content>
    </item>
    <item>
      <title>Christian Hudson Interview - How To Be UNBREAKABLE</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/145/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/145/&quot; title=&quot;Christian Hudson Interview - How To Be UNBREAKABLE&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_33e36a9.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Christian Hudson Interview - How To Be UNBREAKABLE&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://blog.adonislifestyle.com/christian-hudson-interview-how-to-be-unbreakable/"&gt;http://blog.adonislifestyle.com/christian-hudson-interview-how-to-be-unbreakable/&lt;/a&gt;
Christian Hudson Interview - How To Be UNBREAKABLE&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Be&quot;&gt;Be&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Christian&quot;&gt;Christian&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/How&quot;&gt;How&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Hudson&quot;&gt;Hudson&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Interview&quot;&gt;Interview&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/To&quot;&gt;To&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/UNBREAKABLE&quot;&gt;UNBREAKABLE&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/33e36a9/" length="303" type="application/x-shockwave-flash" />
      <pubDate>Sat, 12 Dec 2009 01:48:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/145/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/145/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/145/" />
        <media:category label="Tags">Be Christian How Hudson Interview To UNBREAKABLE</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_33e36a9.jpg" width="114" height="84" />
        <media:title>Christian Hudson Interview - How To Be UNBREAKABLE</media:title>
      </media:content>
    </item>
    <item>
      <title>Chains Push Ups</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/144/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/144/&quot; title=&quot;Chains Push Ups&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_7adf03b5.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Chains Push Ups&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.adoniseffect.com"&gt;http://www.adoniseffect.com&lt;/a&gt;
John Barban demonstrates Chains Push Ups&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Chains&quot;&gt;Chains&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Push&quot;&gt;Push&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Ups&quot;&gt;Ups&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/7adf03b5/" length="239" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Dec 2009 10:22:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/144/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/144/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/144/" />
        <media:category label="Tags">Chains Push Ups</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_7adf03b5.jpg" width="114" height="84" />
        <media:title>Chains Push Ups</media:title>
      </media:content>
    </item>
    <item>
      <title>Lateral Raise with Chains</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/143/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/143/&quot; title=&quot;Lateral Raise with Chains&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_dd3dcc0b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Lateral Raise with Chains&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.adoniseffect.com"&gt;http://www.adoniseffect.com&lt;/a&gt;
John Barban demonstrates the Lateral Raise with Chains&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Chains&quot;&gt;Chains&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Lateral&quot;&gt;Lateral&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Raise&quot;&gt;Raise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/with&quot;&gt;with&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/dd3dcc0b/" length="98" type="application/x-shockwave-flash" />
      <pubDate>Wed, 09 Dec 2009 04:32:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/143/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/143/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/143/" />
        <media:category label="Tags">Chains Lateral Raise with</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_dd3dcc0b.jpg" width="114" height="84" />
        <media:title>Lateral Raise with Chains</media:title>
      </media:content>
    </item>
    <item>
      <title>Naturalistic Fallacy and How to Find Experts</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/142/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/142/&quot; title=&quot;Naturalistic Fallacy and How to Find Experts&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c6dc5fd0.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Naturalistic Fallacy and How to Find Experts&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://blog.adonislifestyle.com/naturalistic-fallacy-and-how-to-find-experts/"&gt;http://blog.adonislifestyle.com/naturalistic-fallacy-and-how-to-find-experts/&lt;/a&gt;
Naturalistic Fallacy and How to Find Experts&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Experts&quot;&gt;Experts&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Fallacy&quot;&gt;Fallacy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Find&quot;&gt;Find&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/How&quot;&gt;How&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Naturalistic&quot;&gt;Naturalistic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/to&quot;&gt;to&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c6dc5fd0/" length="302" type="application/x-shockwave-flash" />
      <pubDate>Tue, 08 Dec 2009 04:20:02 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/142/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/142/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/142/" />
        <media:category label="Tags">Experts Fallacy Find How Naturalistic and to</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c6dc5fd0.jpg" width="114" height="84" />
        <media:title>Naturalistic Fallacy and How to Find Experts</media:title>
      </media:content>
    </item>
    <item>
      <title>The Six Pack Abs Myth</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/141/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/141/&quot; title=&quot;The Six Pack Abs Myth&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_7949dae0.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;The Six Pack Abs Myth&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://www.adoniseffect.com"&gt;http://www.adoniseffect.com&lt;/a&gt;
The Six Pack Abs Myth&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Abs&quot;&gt;Abs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Myth&quot;&gt;Myth&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Pack&quot;&gt;Pack&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Six&quot;&gt;Six&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/7949dae0/" length="212" type="application/x-shockwave-flash" />
      <pubDate>Thu, 03 Dec 2009 01:23:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/141/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/141/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/141/" />
        <media:category label="Tags">Abs Myth Pack Six</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_7949dae0.jpg" width="114" height="84" />
        <media:title>The Six Pack Abs Myth</media:title>
      </media:content>
    </item>
    <item>
      <title>Water Weight, Fat, Muscle, What is Signal vs Noise?</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/140/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/140/&quot; title=&quot;Water Weight, Fat, Muscle, What is Signal vs Noise?&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_4b65557a.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Water Weight, Fat, Muscle, What is Signal vs Noise?&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://blog.adonislifestyle.com/water-weight-fat-muscle-what-is-signal-vs-noise/"&gt;http://blog.adonislifestyle.com/water-weight-fat-muscle-what-is-signal-vs-noise/&lt;/a&gt;
Water Weight, Fat, Muscle, What is Signal vs Noise?&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Fat&quot;&gt;Fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Muscle&quot;&gt;Muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Noise?&quot;&gt;Noise?&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Signal&quot;&gt;Signal&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Water&quot;&gt;Water&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Weight&quot;&gt;Weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/What&quot;&gt;What&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/is&quot;&gt;is&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/vs&quot;&gt;vs&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/4b65557a/" length="302" type="application/x-shockwave-flash" />
      <pubDate>Mon, 30 Nov 2009 12:23:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/140/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/140/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/140/" />
        <media:category label="Tags">Fat Muscle Noise? Signal Water Weight What is vs</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_4b65557a.jpg" width="114" height="84" />
        <media:title>Water Weight, Fat, Muscle, What is Signal vs Noise?</media:title>
      </media:content>
    </item>
    <item>
      <title>Robert Martin Interview on  How To Date "A-List" IN DEMAND Women</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/139/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/139/&quot; title=&quot;Robert Martin Interview on  How To Date "A-List" IN DEMAND Women&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_f7f114b9.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Robert Martin Interview on  How To Date "A-List" IN DEMAND Women&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://blog.adonislifestyle.com/how-to-date-a-list-in-demand-women/"&gt;http://blog.adonislifestyle.com/how-to-date-a-list-in-demand-women/&lt;/a&gt;
Robert Martin Interview on  How To Date "A-List" IN DEMAND Women&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/A-List&quot;&gt;A-List&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/DEMAND&quot;&gt;DEMAND&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Date&quot;&gt;Date&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/How&quot;&gt;How&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/IN&quot;&gt;IN&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Interview&quot;&gt;Interview&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Martin&quot;&gt;Martin&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Robert&quot;&gt;Robert&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/To&quot;&gt;To&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Women&quot;&gt;Women&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/on&quot;&gt;on&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/f7f114b9/" length="303" type="application/x-shockwave-flash" />
      <pubDate>Sat, 28 Nov 2009 03:41:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/139/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/139/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/139/" />
        <media:category label="Tags">A-List DEMAND Date How IN Interview Martin Robert To Women on</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_f7f114b9.jpg" width="114" height="84" />
        <media:title>Robert Martin Interview on  How To Date "A-List" IN DEMAND Women</media:title>
      </media:content>
    </item>
    <item>
      <title>Obese People have a Slower Metabolic Rate</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/138/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/138/&quot; title=&quot;Obese People have a Slower Metabolic Rate&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_1f08903a.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Obese People have a Slower Metabolic Rate&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://johnbarban.com/10-obese-people-have-a-slower-metabolic-rate-answer/"&gt;http://johnbarban.com/10-obese-people-have-a-slower-metabolic-rate-answer/&lt;/a&gt;
Obese People have a Slower Metabolic Rate&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/BMR&quot;&gt;BMR&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/fast&quot;&gt;fast&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/metabolic&quot;&gt;metabolic&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/rate&quot;&gt;rate&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/slow&quot;&gt;slow&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/1f08903a/" length="91" type="application/x-shockwave-flash" />
      <pubDate>Fri, 27 Nov 2009 02:12:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/138/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/138/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/138/" />
        <media:category label="Tags">BMR fast metabolic metabolism rate slow</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_1f08903a.jpg" width="114" height="84" />
        <media:title>Obese People have a Slower Metabolic Rate</media:title>
      </media:content>
    </item>
    <item>
      <title>Weight Loss is Different for Men vs Women</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/137/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/137/&quot; title=&quot;Weight Loss is Different for Men vs Women&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_c4f00b2c.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Weight Loss is Different for Men vs Women&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://johnbarban.com/8-weight-loss-is-different-for-men-vs-women-answer/"&gt;http://johnbarban.com/8-weight-loss-is-different-for-men-vs-women-answer/&lt;/a&gt;
Weight Loss is Different for Men vs Women&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/how&quot;&gt;how&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/lose&quot;&gt;lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/men&quot;&gt;men&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/weight&quot;&gt;weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/women&quot;&gt;women&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/c4f00b2c/" length="63" type="application/x-shockwave-flash" />
      <pubDate>Thu, 26 Nov 2009 08:53:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/137/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/137/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/137/" />
        <media:category label="Tags">for how lose loss men weight women</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_c4f00b2c.jpg" width="114" height="84" />
        <media:title>Weight Loss is Different for Men vs Women</media:title>
      </media:content>
    </item>
    <item>
      <title>Effective Weight Loss is a Result of Increased Metabolism</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/136/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/136/&quot; title=&quot;Effective Weight Loss is a Result of Increased Metabolism&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_5d12d23b.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Effective Weight Loss is a Result of Increased Metabolism&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://johnbarban.com/9-effective-weight-loss-is-a-result-of-increased-metabolism-answer/"&gt;http://johnbarban.com/9-effective-weight-loss-is-a-result-of-increased-metabolism-answer/&lt;/a&gt;
Effective Weight Loss from Increased Metabolism&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/increased&quot;&gt;increased&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/5d12d23b/" length="99" type="application/x-shockwave-flash" />
      <pubDate>Thu, 26 Nov 2009 07:12:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/136/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/136/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/136/" />
        <media:category label="Tags">for increased loss metabolism weight</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_5d12d23b.jpg" width="114" height="84" />
        <media:title>Effective Weight Loss is a Result of Increased Metabolism</media:title>
      </media:content>
    </item>
    <item>
      <title>Rapid Weight Loss Can Damage Your Metabolism</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/135/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/135/&quot; title=&quot;Rapid Weight Loss Can Damage Your Metabolism&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_3dbb5580.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Rapid Weight Loss Can Damage Your Metabolism&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://johnbarban.com/7-rapid-weight-loss-can-damage-your-metabolism-answer/"&gt;http://johnbarban.com/7-rapid-weight-loss-can-damage-your-metabolism-answer/&lt;/a&gt;
Rapid Weight Loss Can Damage Your Metabolism&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/damage&quot;&gt;damage&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/metabolism&quot;&gt;metabolism&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/3dbb5580/" length="81" type="application/x-shockwave-flash" />
      <pubDate>Wed, 25 Nov 2009 04:49:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/135/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/135/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/135/" />
        <media:category label="Tags">and damage loss metabolism weight</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_3dbb5580.jpg" width="114" height="84" />
        <media:title>Rapid Weight Loss Can Damage Your Metabolism</media:title>
      </media:content>
    </item>
    <item>
      <title>High Carb and Low Carb Diets Equal for Weight Loss</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/134/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/134/&quot; title=&quot;High Carb and Low Carb Diets Equal for Weight Loss&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_28445f61.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;High Carb and Low Carb Diets Equal for Weight Loss&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://johnbarban.com/6-high-carb-and-low-carb-diets-equal-for-weight-loss-answer/"&gt;http://johnbarban.com/6-high-carb-and-low-carb-diets-equal-for-weight-loss-answer/&lt;/a&gt;
High Carb and Low Carb Diets Equal for Weight Loss&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/carb&quot;&gt;carb&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/carbs&quot;&gt;carbs&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/high&quot;&gt;high&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/low&quot;&gt;low&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/protein&quot;&gt;protein&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/28445f61/" length="73" type="application/x-shockwave-flash" />
      <pubDate>Wed, 25 Nov 2009 01:45:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/134/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/134/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/134/" />
        <media:category label="Tags">carb carbs high loss low protein weight</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_28445f61.jpg" width="114" height="84" />
        <media:title>High Carb and Low Carb Diets Equal for Weight Loss</media:title>
      </media:content>
    </item>
    <item>
      <title>You Must eat "Healthy" to Lose Weight</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/133/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/133/&quot; title=&quot;You Must eat "Healthy" to Lose Weight&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_a56af41c.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;You Must eat "Healthy" to Lose Weight&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://johnbarban.com/5-you-must-eat-healthy-to-lose-weight-answer/"&gt;http://johnbarban.com/5-you-must-eat-healthy-to-lose-weight-answer/&lt;/a&gt;
You Must eat "Healthy" to Lose Weight&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/eating&quot;&gt;eating&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/healthy&quot;&gt;healthy&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/a56af41c/" length="84" type="application/x-shockwave-flash" />
      <pubDate>Tue, 24 Nov 2009 14:21:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/133/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/133/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/133/" />
        <media:category label="Tags">eating for healthy loss weight</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_a56af41c.jpg" width="114" height="84" />
        <media:title>You Must eat "Healthy" to Lose Weight</media:title>
      </media:content>
    </item>
    <item>
      <title>Adding Muscle Accelerates Fat loss</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/132/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/132/&quot; title=&quot;Adding Muscle Accelerates Fat loss&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_9248f294.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Adding Muscle Accelerates Fat loss&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://johnbarban.com/4-adding-muscle-accelerates-fat-loss-answer/"&gt;http://johnbarban.com/4-adding-muscle-accelerates-fat-loss-answer/&lt;/a&gt;
Adding Muscle Accelerates Fat loss&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/accelerated&quot;&gt;accelerated&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/and&quot;&gt;and&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/fat&quot;&gt;fat&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/loss&quot;&gt;loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/muscle&quot;&gt;muscle&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/weight&quot;&gt;weight&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/9248f294/" length="51" type="application/x-shockwave-flash" />
      <pubDate>Tue, 24 Nov 2009 13:44:01 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/132/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/132/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/132/" />
        <media:category label="Tags">accelerated and fat loss muscle weight</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_9248f294.jpg" width="114" height="84" />
        <media:title>Adding Muscle Accelerates Fat loss</media:title>
      </media:content>
    </item>
    <item>
      <title>Weight Loss Quiz Answers</title>
      <link>http://www.viddler.com/explore/BradHoward/videos/131/</link>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.viddler.com/explore/BradHoward/videos/131/&quot; title=&quot;Weight Loss Quiz Answers&quot; &gt;&lt;img src=&quot;http://cdn-thumbs.viddler.com/thumbnail_1_7bc6ef29.jpg&quot; width=&quot;114&quot; height=&quot;86&quot; alt=&quot;Weight Loss Quiz Answers&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;a href="http://johnbarban.com/weight-loss-quiz-answers/"&gt;http://johnbarban.com/weight-loss-quiz-answers/&lt;/a&gt;
Weight Loss Quiz Answers&lt;p&gt; By &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/&quot; &gt;BradHoward&lt;/a&gt;&lt;/p&gt;&#xD;
&#xD;
&lt;p&gt; Tags : &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Exercise&quot;&gt;Exercise&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/How&quot;&gt;How&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Lose&quot;&gt;Lose&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Loss&quot;&gt;Loss&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Weight&quot;&gt;Weight&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/Without&quot;&gt;Without&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/for&quot;&gt;for&lt;/a&gt;, &lt;a href=&quot;http://www.viddler.com/explore/BradHoward/tags/to&quot;&gt;to&lt;/a&gt;&lt;/p&gt;</description>
      <enclosure url="http://www.viddler.com/player/7bc6ef29/" length="86" type="application/x-shockwave-flash" />
      <pubDate>Tue, 24 Nov 2009 12:20:00 GMT</pubDate>
      <guid>http://www.viddler.com/explore/BradHoward/videos/131/</guid>
      <media:content url="http://www.viddler.com/explore/BradHoward/videos/131/">
        <media:player url="http://www.viddler.com/explore/BradHoward/videos/131/" />
        <media:category label="Tags">Exercise How Lose Loss Weight Without for to</media:category>
        <media:credit role="author" scheme="urn:ebu">BradHoward</media:credit>
        <media:thumbnail url="http://cdn-thumbs.viddler.com/thumbnail_1_7bc6ef29.jpg" width="114" height="84" />
        <media:title>Weight Loss Quiz Answers</media:title>
      </media:content>
    </item>
  </channel>
</rss>

